23422 spelt carob wheat Recipes
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spelt flour, ground flax seeds, baking powder, salt and10 Morespelt flour, ground flax seeds, baking powder, salt, cinnamon, nutmeg, eggs, beaten or 2 egg substitute, ripe banana , mashed in a pyrex measuring cup, applesauce or 1/4 cup yogurt, vanilla, honey, buttermilk, raisins (optional), nuts (optional)40 min, 14 ingredients
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spelt, kamut, dried cranberries and10 Morespelt, kamut, dried cranberries, sweet onions, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped (optional), rice vinegar, honey (or a bit less), dijon mustard, olive oil, shallots, finely chopped, fresh ginger, grated, cilantro, finely chopped1 hour 5 min, 13 ingredients
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Spelt and Oat Dog Cookiesspelt flour, oats, peanut butter, egg, vegetable broth30 min, 5 ingredients
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Spelt Muffinsspelt flour, granulated fructose or cane sugar and10 Morespelt flour, granulated fructose or cane sugar, baking powder, baking soda, salt, guar gum, optional (see note at end of instructions ), cinnamon, pure maple syrup - don tsp use pancake syrup, applesauce, canola oil (i sometimes skip the applesauce and use 1 1/2 cup. ), water, fruit, optional (i use raisins .)1 hour , 12 ingredients
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Spelt and Wild Mushroom Pilafspelt, olive oil, chopped onion, minced fresh thyme, salt and4 Morespelt, olive oil, chopped onion, minced fresh thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, butter, exotic mushroom blend (such as shiitake, cremini, and oyster), coarsely chopped9 ingredients
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Wheat Berry Arugula Saladwheat berries, whole wheat penne (dry measure) and13 Morewheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved15 ingredients
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Wheat Berries with Caramelized Onion Saucewheat berries, sunflower oil, onions, thinly sliced, salt and4 Morewheat berries, sunflower oil, onions, thinly sliced, salt, apple cider, spinach or other greens, chopped (any combination of kale, dandelion greens, spinach, arugula, collards), crumbled feta, freshly ground black pepper to taste8 ingredients
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Wheat Berry Salad with Red and Green Onionswheat berries, olive oil, chopped red onion and4 Morewheat berries, olive oil, chopped red onion, balsamic vinegar, green onions, minced, carrot, peeled, chopped, red bell pepper, chopped7 ingredients
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