68074 spelt bread is it healthy Recipes

lean ground turkey, egg whites, whole wheat bread crumbs, nonfat milk, onion, diced, carrot, shredded, cinnamon, salt & pepper, to taste, tomato paste, water

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

whole wheat bread, crust removed, peanut butter, deli turkey, raisin, rice chex, american cheese, celery stick

egg substitute, seasoned bread crumbs, dried cranberries or cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

soft bread crumbs, spaghetti sauce, divided, egg, lightly beaten, dried minced onion, salt, garlic powder, pepper, ground beef

flat bread , flatout original light, peanut butter, natural, fat-free cottage cheese, cinnamon, sweet n low

tomatoes, half a small red chili, juice of half a lime, chopped red onion, tomato paste, stalks fresh coriander, half tsp salt, pita bread

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

skinless, boneless chicken breast halves - cut into finger-sized pieces, whole wheat flour, wheat germ, tsbp garlic powder, cayenne pepper, buffalo wing sauce, panko bread crumbs

fine dry bread crumbs, parmesan cheese, paprika, sliced mushrooms, italian salad dressing, thick sliced onion rings, thick sliced cauliflower

whole egg, egg yolk, cream, whole or 2% milk, white sugar, cinnamon, freshly grated nutmeg (oh all right, from the jar is ok too), vanilla extract, cubed good white bread, pear, sliced thinly (about 1/8 ), butter, light brown sugar

ground turkey, frozen spinach chopped, whole green onions minced, dried oregano, dried basil, ketchup, salt, pepper, bread crumbs, parmesan cheese grated, garlic powder

ground beef, bread crumbs, onion powder, garlic powder, salt and pepper, basil, oregano, egg

olive oil, stalk celery finely chopped, whole small onion finely chopped, garlic crushed, lean ground turkey, whole wheat bread crumbs, skim milk, worchestershire sauce, whole large egg whites, ketchup, salt, black pepper, dijon mustard

brown rice, head green cabbage, extra-lean ground turkey breast, yellow onion chopped, divided, ripe on-the-vine or roma tomatoes seeded, cored and diced, dried oregano, cinnamon, cayenne pepper, whole-wheat bread crumbs, egg whites, olive oil cooking spray, unsalted tomato paste, no-salt-added sliced mushrooms diced, apple cider vinegar, fresh thyme minced, sea salt and fresh ground black pepper to taste

wholewheat rotini, frozen butternut squash, shredded reduced fat cheddar cheese, salt, dry mustard, parmesan cheese, bread crumbs, fat free milk

chopped onion, chopped celery, butter, king arthur unbleached all-purpose flour, honey, prepared mustard, salt, pepper, whole wheat bread, toasted and cubed, chopped fresh tomatoes

onion, chopped, sweet red pepper, chopped, garlic cloves, minced, olive oil, dry bread crumbs, chili powder, salt, dried oregano, ground cumin, pepper, diced tomatoes with mild green chilies, divided, plain yogurt, egg, lightly beaten, ground beef