30 spelt berries Recipes

  • Homemade Spelt Flour Tortillas
    spelt berries , ground in a mill or 2 cups spelt flour and
    4 More
    spelt berries , ground in a mill or 2 cups spelt flour, salt, baking powder, oil, water
    1 hour , 5 ingredients
  • Curried Spelt Salad
    spelt , semi-pearled farro, or whole wheat berries, rinsed and
    15 More
    spelt , semi-pearled farro, or whole wheat berries, rinsed, kosher salt plus more for seasoning, vegetable oil, curry powder (such as madras), yellow mustard seeds, ground cardamom, ground coriander, carrots, peeled, cut into 1/4 dice, freshly ground black pepper, apple cider vinegar, sliced red onion (about 1/2 large onion), lemon cut lengthwise, ends removed, finely chopped with peel (about 1/2 cup), shredded cooked chicken (from 1 rotisserie chicken; optional), baby or wild arugula, cilantro sprigs with tender stems plus more for garnish, extra-virgin olive oil
    16 ingredients
  • Berry  Crumble Bake
    butter, shredded coconut, spelt flour, brown sugar and
    1 More
    butter, shredded coconut, spelt flour, brown sugar, blueberries
    40 min, 5 ingredients
  • Whole Grain Spelt and Flax Seed Pancakes - Got Berries?
    egg, canola oil, buttermilk, whole spelt flour and
    5 More
    egg, canola oil, buttermilk, whole spelt flour, flax seed meal, baking powder, white sugar (optional), canola oil , or as needed, fresh blueberries (optional)
    30 min, 9 ingredients
  • Winter Salad
    carrots, diced and
    17 More
    carrots, diced, onions, quartered (i used a mix of red and brown), olive oil, honey, cinnamon, ground, cayenne pepper, ground, salt, fresh ground black pepper, walnuts, coarsely chopped, dried cranberries, spelt berries (or use a mix of different grains and rice), feta cheese, cubed, fresh parsley, chopped (optional), balsamic vinegar, olive oil, garlic clove, minced, dijon mustard, salt and pepper
    45 min, 18 ingredients
  • Wild Berry Muffins
    wild strawberry (miniature strawberries) and
    10 More
    wild strawberry (miniature strawberries), milk to cover the strawberry, light brown sugar, egg, rapeseed oil (or substitute vegetable oil), orange juice, vanilla sugar (substitute vanilla flavoring, if necessary), mashed bananas, white flour, spelt flour (substitute whole wheat flour), baking powder
    30 min, 11 ingredients
  • Four Grain, Four Berry Muffins
    whole wheat flour, barley flour, millet flour, rye flour and
    11 More
    whole wheat flour, barley flour, millet flour, rye flour, spelt flour, salt, baking soda, milk, lemon juice, honey, olive oil, blackberry, frozen, blueberries, frozen, raspberries, frozen, strawberry, frozen
    45 min, 15 ingredients
  • Spelt  Berry (Farro) Salad With Cranberries and Hazelnuts Spelt Berry (Farro) Salad With Cranberries and Hazelnuts
    spelt berries (also called whole grain spelt or farro boi... and
    10 More
    spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)
    45 min, 11 ingredients
  • Cooking Spelt Berries - Basic Cooking Spelt Berries - Basic
    spelt berries, water
    2 hour , 2 ingredients
  • Kamut Berry, Spelt Berry and Wild Rice Stuffing Kamut Berry, Spelt Berry and Wild Rice Stuffing
    wild rice, kamut (berries), spelt berries, pecan pieces and
    11 More
    wild rice, kamut (berries), spelt berries, pecan pieces, extra virgin olive oil, onion, diced, carrot, diced, fennel bulb, diced, celery, diced, garlic cloves, finely chopped, fresh sage, finely chopped, sea salt, water, fresh parsley, finely chopped, pepper
    1 hour 25 min, 15 ingredients
  • Ultra Rapid Spelt Bread (Bread Machine) Ultra Rapid Spelt Bread (Bread Machine)
    egg, water, olive oil, honey, salt and
    2 More
    egg, water, olive oil, honey, salt, freshly milled spelt flour (2 1/4 cups spelt berries), yeast
    55 min, 7 ingredients
  • Spelt-and-Wild Mushroom Soup with Pasta Spelt-and-Wild Mushroom Soup with Pasta
    uncooked spelt or wheat berries, boiling water and
    12 More
    uncooked spelt or wheat berries, boiling water, dried porcini or shiitake mushrooms (about 3/4 oz), chopped fresh parsley, garlic cloves, minced, olive oil, divided, sliced leek (about 3 large), vegetable stock or canned vegetable broth, dry white wine, tomato paste, hot cooked farfalle (about 1 cup uncooked bow tie pasta), salt, black pepper, grated fresh parmesan cheese
    14 ingredients
  • Oat Bran & Blueberry Muffins With Spelt (Vegan) Oat Bran & Blueberry Muffins With Spelt (Vegan)
    soymilk, lemon juice, oat bran and
    9 More
    soymilk, lemon juice, oat bran, spelt flour (i used light ), baking powder, baking soda, salt, canola oil (or sub another light oil like grapeseed), ener-g egg substitute (or your fave egg replacer), vanilla, dry sweetener (i use organic sugar), blueberries (fresh or frozen , mixed berries work too)
    50 min, 12 ingredients
  • Healthy Vegan Berry Muffins Healthy Vegan Berry Muffins
    ground flax seeds, water, whole wheat flour, spelt flour and
    8 More
    ground flax seeds, water, whole wheat flour, spelt flour, oat flour, baking powder, baking soda, artificial sweetener (i use sucanat), almond milk, applesauce (you can use pumpkin, fig or prune puree as well), vanilla extract, berries (frozen )
    30 min, 12 ingredients
  • Tuscan Wheat-Berry Soup with White Beans Tuscan Wheat-Berry Soup with White Beans
    uncooked wheat berries or spelt, water and
    12 More
    uncooked wheat berries or spelt, water, celery stalks, coarsely chopped, garlic cloves, minced, onion, quartered, carrot, peeled, coarsely chopped, olive oil, chopped fresh rosemary, tomatoes, drained and chopped, dry white wine, cannellini beans or other white beans, rinsed and drained, divided, fat-free , less-sodium chicken broth, salt, black pepper
    14 ingredients
  • Wheat Berry (Or Farro) and Lima Bean Salad Wheat Berry (Or Farro) and Lima Bean Salad
    water, salt, wheat berries or whole spelt (farro) and
    12 More
    water, salt, wheat berries or whole spelt (farro), lemon juice, white wine vinegar (herb or garlic flavored), minced garlic cloves, salt, black pepper, seeded and chopped cucumber (large), frozen lima beans (thawed ), seeded and chopped tomato (large), seeded and chopped red bell pepper (medium), extra virgin olive oil, chopped fresh mint, chopped fresh basil
    1 hour , 15 ingredients
  • Hearty Berry Streusel Muffins Hearty Berry Streusel Muffins
    white flower and
    18 More
    white flower, spelt flour (or just add another 1 2 cup white), whole wheat flour, oats, baking powder, baking soda 1 2 tsp sea salt, honey ( or raw sugar), plain yogurt, raspberry or blueberry yogurt, milk, canola oil, vanilla extract, egg, fresh blueberries or raspberries, streusel, flour, brown sugar, chopped lightly toasted walnuts , pecans, or almonds, butter (melted )
    19 ingredients
  • Warm Shrimp Salad with Kamut, Red Chile and Tarragon Warm Shrimp Salad with Kamut, Red Chile and Tarragon
    dried kamut or spelt berries and
    10 More
    dried kamut or spelt berries, haricots verts, cut into thirds, unsalted butter, extra-virgin olive oil, shallot, halved and thinly sliced, salt, minced fresh red chile, shrimp, shelled and deveined, dry white wine or dry vermouth, chopped tarragon, lemon wedges, for serving
    2 hour , 11 ingredients




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