448 speedy sunrise Recipes
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olive oil, onion, diced, stalks celery, sliced and6 Moreolive oil, onion, diced, stalks celery, sliced, kidney beans, drained and rinsed, lentils, drained and rinsed, tomatoes, drained, dried rosemary or 1/2 tsp dried thyme, pepper , to taste, shredded low-fat cheddar cheese or 1 1/2 cups shredded part-skim mozzarella cheese25 min, 9 ingredients
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low-sodium crushed tomatoes and5 Morelow-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed13 min, 6 ingredients
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Speedy Lobster Bisque
light margarine, onion (chopped ), all-purpose flour and7 Morelight margarine, onion (chopped ), all-purpose flour, fresh parsley (chopped ), salt, pepper, low-fat milk, heavy whipping cream, chicken broth, lobsters (fresh or frozen-thawed )30 min, 10 ingredients -
Speedy Gingerbread Oatmeal
instant oats, cinnamon, ground ginger, ground nutmeg and6 Moreinstant oats, cinnamon, ground ginger, ground nutmeg, kosher salt, cold water, brown sugar, milk, golden raisin (optional), walnuts (optional)3 min, 10 ingredients -
Speedy Chinese Lo Mein
vegetable oil and11 Morevegetable oil, boneless chicken breast , cut into strips or, skirt steaks or 1 lb flank steak, cut across the grain or, pork loin , cut into cubes, ramen noodles, with seasoning packets (oriental, chicken, beef, or pork), water, red bell pepper, seeded and cut into strips, broccoli florets, green onions, thinly sliced, parsley, ground ginger, soy sauce30 min, 12 ingredients
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