18985 speedy stuffed pitas Recipes

whole wheat pita bread, low-fat cream cheese or fat free cream cheese, organic spinach, organic ranch dressing, turkey breast (i used columbus reduced-sodium herb roasted )

pita bread, red bell pepper, yellow bell pepper, white onion, lettuce, hummus, olive oil flavored cooking spray, salt, pepper, garlic, tomato

pita bread, deli thin roasted turkey breast, alfalfa sprouts, tomatoes, cucumbers, ranch dressing

pita bread (small= 8 in . round), almond butter (or sunflower seed butter), banana, frozen strawberries, chopped (you can also buy them pre-sliced), pink lady apple (you can use any sweet apple but pink ladies are almost like candy), cinnamon (optional)

ground pork, plain yogurt, chopped fresh basil, chopped fresh oregano, salt, garlic powder, pepper, chopped fresh parsley, sliced green onions, grated lemon , rind of, sugar, cucumber, sliced, tomato, sliced, pita bread or 2 6-inch flat bread, halved

tuna in water, drained and flaked, sweet red pepper, diced, green onions , sliced on bias, cilantro, chopped, honey, lime juice, low-fat mayonnaise, black pepper, drops hot pepper sauce, cumin, salt, pita bread, cut in half, english cucumber, unpeeled and thinly sliced, alfalfa sprouts (unpacked)

pita pockets (regular or whole wheat), olive oil, dried dill weed, dried oregano, cayenne pepper, garlic powder, salt

pita pocket, green apple, diced, apple pie spice, sugar, peanut butter

salad oil, garlic cloves, minced, ground cumin, dried oregano, salt, pepper, chicken cutlet, cut in thin strips, red peppers or 1 large green peppers or 1 large yellow pepper, cut in strips, onion, sliced, lime juice, pita bread

pita bread, cooked turkey, cubed, shredded carrot, mozzarella cheese, green onions, salad dressing

pita bread (flatbread rounds, without the pocket), hummus, snipped green onion (to taste), canned water-packed artichoke hearts (not marinated kind ), ripe tomato, sliced, gruyere cheese

pita pocket bread, toasted sesame seeds, fresh thyme leaves, chopped (dried thyme is okay), poppy seeds, olive oil

pita bread, garbanzo beans, light mayonnaise or 3 tsp regular mayonnaise, dry onion flakes (as much as desired), garlic salt (as much as desired), lemon juice (as much as desired), salt and pepper, curry powder (as much as desired), worcestershire sauce

pita bread, toasted, cut in half, avocados, tomatoes, cheese, grated, mayonnaise, lemon juice, sugar, salt and pepper

pita breads, cut into wedges, olive oil, garlic cloves, grated, red pepper flakes, sea salt

pita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste