247 speedie Recipes

porterhouse steak, all-purpose flour, butter or 1/4 cup margarine, melted, mushrooms, sliced, garlic clove, minced, black pepper, freshly ground, water, onion soup mix, carton sour cream, hot cooked fine egg noodles or rice

chicken, cooked and shredded, low-fat cream of chicken soup, salsa, cheddar cheese soup, chili powder, tortillas (i use weight watchers brand)

beef broth, frozen vegetable and pasta medley in garlic sauce, johnsonville smoked sausage , cut into 1/2-inch slices, kidney beans, rinsed and drained, chopped onion, dried basil, dried parsley flakes, shredded parmesan cheese, shredded parmesan cheese

sugar, cider vinegar, canola oil, salt, pepper, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, great northern beans, rinsed and drained, onion, chopped, chopped green pepper

boneless skinless fresh salmon fillets or 1 1/2 lbs tuna or 1 1/2 lbs halibut or 1 1/2 lbs swordfish steaks, cut about 1 inch thick, lemon juice, garlic cloves, minced, snipped fresh basil or 1 tsp dried basil, crushed, cooking oil, reduced sodium soy sauce, worcestershire sauce, pepper, lemon wedge (optional), grilled summer vegetables (optional)

pork and beans, brown sugar, chopped onion, ketchup, mustard

all-purpose flour, butter or 1/4 cup margarine, melted, white corn, undrained, whipping cream, salt and pepper

low-sodium crushed tomatoes, frozen mixed vegetables (corn, carrot, peas, beans, limas, etc), canned black beans or 1 cup other beans, herbs , basil, cumin, whatever you like or spices to taste oregano, basil, cumin, whatever you like, fresh garlic cloves, minced (more to taste), vegetable broth or water, to thin as needed

fresh spinach, washed and chopped or 1 (10 oz) package frozen chopped spinach, butter, instant rice, water, salt, oregano, green onions, sliced, parsley, chopped, lemon juice, parmesan cheese, grated

ground beef, onion, diced, bell pepper, diced, taco seasoning, salsa, corn, drained (fiesta corn is great), cheddar cheese, shredded, cornbread mix (2 packages), sour cream (to garnish ), jalapeno (to garnish )

racks of baby-back pork ribs (2 large), water, barbecue sauce

milk, butter, baking cocoa, sugar, vanilla extract, chopped nuts

onion, chopped, canola oil, garlic cloves, minced, condensed cream of mushroom soup, undiluted, milk, julienned cooked roast beef, sliced mushrooms, drained, ketchup, beef bouillon granules, salt, pepper, hot cooked noodles

ground turkey or beef, taco seasoning, water, salsa, whole kernel corn, drained, shredded mexican cheese blend, corn bread/muffin mix, sour cream , optional

instant vanilla pudding, heavy cream , whipped or 2 cups cool whip, fruit cocktail, drained, mandarin orange sections, drained, maraschino cherries, cut up, sliced ripe bananas, marshmallows

vegetable oil, garlic clove, spinach, soy sauce, toasted sesame seeds

lean ground beef, onion, chopped, garlic cloves, diced tomatoes, no-salt-added tomato sauce, green pepper, sweet red pepper