73138 speed spinach carrots chickpeas Recipes
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oil, garlic cloves, chopped and15 Moreoil, garlic cloves, chopped, green chili pepper, chopped (remove stems and seeds to reduce heat) (optional), fresh ginger, peeled and chopped, onions, chopped, tomatoes, chopped (i used romas), salt (to taste), coriander, cumin, turmeric, paprika, hot chili pepper, fresh spinach, chopped, chickpea flour (besan flour), shiitake mushroom, stems removed and cut in 1/4-inch slices, whipping cream, ground cashews40 min, 17 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, onion, quartered and thinly sliced, carrots, grated (about 2 cups), head broccoli, cut into small florets (about 4 cups), chives, thinly sliced, breadcrumbs (preferably whole wheat), olive oil, vegetable broth, salt1 hour 10 min, 9 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes30 min, 9 ingredients
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chickpeas, drained and rinsed and8 Morechickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder30 min, 9 ingredients
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Spinach With Chick Peas (Vegan)
spinach, chickpeas (cooked ), garlic clove (minced ) and5 Morespinach, chickpeas (cooked ), garlic clove (minced ), parsley (chopped finely), black pepper, pine nuts (toasted ) (optional), sultanas, nutmeg (finely grated )15 min, 9 ingredients -
Shrimp, Lemon, and Spinach Whole-Grain Pasta Salad
whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients -
Spinach Brownie Bites (From Scratch)
spinach, steamed & drained (roughly 6 cups of fresh spina... and13 Morespinach, steamed & drained (roughly 6 cups of fresh spinach, stems removed and packed into measuring cups), semisweet baking chocolate, broken into pieces, unsalted butter , cut into pieces, brown sugar , packed, cocoa powder, sugar, vanilla extract, eggs, whole wheat pastry flour (or all-purpose flour), flour (whole wheat or all-purpose), baking powder, salt, semisweet mini chocolate chips (mini preferred ), apple juice (more as needed) or 2 tbsp carrot juice (more as needed) or 2 tbsp grape juice (more as needed)1 hour , 14 ingredients -
Chickpea Soup - Indian Flavour
chickpeas, onion, chopped, garlic clove, diced and12 Morechickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter4 hour 30 min, 15 ingredients -
Chickpea Dip With Vegetables
chickpeas, drained, rinsed, fresh lemon juice and7 Morechickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped10 min, 9 ingredients -
Chickpea Patties in Pitas With Cilantro Yogurt
chickpeas, drained and rinsed (check the oz on the can) and13 Morechickpeas, drained and rinsed (check the oz on the can), eggs, salt, pepper, fresh breadcrumb, green onions, thinly sliced, garlic cloves, minced, vegetable oil, whole wheat pita breads, shredded carrots, sliced cucumbers, plain yogurt, chopped fresh cilantro or 2 tbsp mint35 min, 14 ingredients -
Moroccan Chickpea Delight
olive oil, onion, chopped finely and12 Moreolive oil, onion, chopped finely, garlic cloves, chopped finely, cabbage, chopped into fine strips, carrot , cut into 1/2 cm slices, chickpeas, drained and washed, black cumin seed, black mustard seeds, asafetida powder, turmeric, ras el hanout spice mix, whole tomatoes or 4 large fresh tomatoes, chopped, water, salt30 min, 14 ingredients -
Chickpea Salad With Tahini Dressing
chickpeas, rinsed and drained, green peppers, chopped and13 Morechickpeas, rinsed and drained, green peppers, chopped, carrots, chopped, celery, chopped, green onion, chopped, ricotta cheese, water, tahini (sesame seed paste), mayonnaise, fresh lemon juice, olive oil, soy sauce, garlic, crushed, cumin, cilantro, chopped (or parsley)15 min, 15 ingredients -
Lamb Stew with Chickpeas and Pomegranate Molasses
chopped red onion, garlic cloves, minced and11 Morechopped red onion, garlic cloves, minced, all-purpose flour (about 1 1/2 oz), boneless leg of lamb, trimmed and cut into bite-sized pieces, olive oil, salt, divided, pomegranate molasses, less-sodium beef broth, carrot, chickpeas (garbanzo beans), drained, chopped fresh mint, freshly ground black pepper, hot cooked couscous14 ingredients
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