159 special red Recipes

butter, onion, sliced into thin rings, garlic, minced, green bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, thinly sliced, tomato paste, warm water, salt and pepper to taste, tiger prawns, peeled and deveined

fresh spinach - trimmed, washed and dried, mango - peeled, seeded and cubed, avocado - peeled, pitted and diced, tomato, cut into wedges, red onion , julienned, fresh mushrooms, sliced, extra virgin olive oil, white wine vinegar, ground black pepper, white sugar

spaghetti, ground beef (i like sage-flavored) or 1 lb sausage (i like sage-flavored), onion, chopped, garlic cloves, minced, diced tomatoes, rotel, red wine, worcestershire sauce, chopped fresh basil, cumin seed, crushed, fennel seed, crushed, ground ginger, kosher salt (to taste), black pepper (to taste)

cubed beef stew meat, all-purpose flour, olive oil, butter, yellow onion, thinly sliced, red wine, beef bouillon cube, water, potato, cubed, baby carrots, rosemary, dried thyme, garlic powder, ground black pepper, water, worcestershire sauce

fresh avocados (reserve 1), minced garlic, prepared yellow mustard, brown mustard (we use guldens), coarse black pepper, chili powder, white ground pepper, ground cumin, garlic salt, salt, red onion, diced, divided, fresh lemon juice, tiger sauce (or tabasco, etc.), tomato, diced

potatoes, salt , water, garlic , red hot pepper, grms to 100 parmesan cheese, breadcrumbs , 50 g, eggs

lettuce leaf, washed and well dried, scoop low fat cottage cheese, rye crisps (or triscuits or crackers of choice), hard-boiled egg, cut into wedges, fresh tomato, cut into wedges, cucumber, peeled, thinly sliced, green bell pepper, seeded and thinly sliced (or red bell pepper), fresh pineapple, diced, fresh peach, peeled and sliced, fresh papaya, peeled and sliced

multigrain bread, toasted, hummus spread, alfalfa sprouts, sliced cucumber, thick) slices tomato, thick) slices avocado, thick) slices red onion, separated into rings

ketchup, soy sauce, red wine vinegar, worcestershire sauce, canola oil, lemon juice, mustard, sugar, black pepper, parsley, salt, garlic powder

miracle whip, sweet pickle relish, kraft bottled creamy french dressing (orange not red), sugar, black pepper, instant minced onion

chopped bacon (optional) or 1 -2 slice diced salt pork (optional), oil, beef stew meat, cubed, sliced carrots, sliced onions, stalks chopped celery, beef broth , and cheap wine (homemade or canned, red or white, use up to 3 cups wine, or all broth if you prefer), bay leaf, dried thyme, tomato paste, garlic cloves, salt & pepper, cubed potatoes, frozen peas, sliced mushrooms

fresh spinach, cleaned, cooked, and chopped, olive oil, onion, finely chopped, garlic, minced, vinegar, bacon drippings, red pepper, bacon, cooked and crumbled

whole black peppercorns, bay leaves, lemon, chicken tenders, spicy brown mustard , plus, spicy brown mustard, honey, curry powder, lemon pepper, salt, butter , for spreading, challah or 1 loaf other rich egg bread, cut into 12 thick slices, shredded carrot, almonds, tomatoes, chopped, mesclun, red grapes (to garnish ), assorted berries (to garnish )

albacore tuna in water, drained, low-fat mayonnaise, mustard, black pepper, freshly ground, salt, red onion, minced, scallions, thinly sliced, tomato, diced small, whole wheat bread (or bread of preference), sharp cheddar cheese, margarine spread

eggs, hard boiled, shrimp, avocado, mayonnaise, chili sauce (such as heinz), green onions, chopped, worcestershire sauce, red wine vinegar, salt, pepper, toasted sliced almonds, croissants, lettuce leaf

goya red kidney beans, drained, olive oil, diced carrot, diced celery, ground beef, chopped garlic, goya adobo all purpose seasoning, water, goya beef bouillon, whole tomatoes, chopped (reserve fluid), frozen vegetables, elbow macaroni, salt, pepper

ketchup, red wine vinegar, worcestershire sauce, brown sugar (heaping spoons full), hot sauce, jack daniels whiskey, liquid smoke , hickory flavor, garlic powder, onion powder, pepper, salt, dried celery flakes

whole wheat lasagna noodles, sheets (dry ), onions, chopped, garlic cloves, crushed (or to taste), carrots, shredded, stalks celery, chopped, passata or 4 cups pasta sauce, eggplant , sliced then grilled, zucchini, sliced , then lightly grilled if desired (can go into dish raw too), red capsicums, quartered & roasted (or buy them already roasted), brown lentils (canned ), cheese, shredded (optional), water , if needed