6267 sp indian tea Recipes
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tea bag (any flavor ), water (whatever amount specified) and5 Moretea bag (any flavor ), water (whatever amount specified), dry hot cereal (whatever amount specified), protein powder (adds creaminess) (optional), chopped fresh fruit or dried fruits, artificial sweetener, spices10 min, 7 ingredients
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fennel seeds, cardamom seed, coriander seed and10 Morefennel seeds, cardamom seed, coriander seed, fenugreek seeds, star anise pods (with seeds), cinnamon stick, crushed broken into very small pieces (2 inch), powdered stevia (optional), pre-made chai tea mix, water, skim milk or 1 cup soymilk or 1 cup almond milk, green tea leaves (1 tea bag will work also), nutmeg, freshly grated17 min, 13 ingredients
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sliced ripe banana, whole ripe nectarine, cut up and7 Moresliced ripe banana, whole ripe nectarine, cut up, frozen strawberries, several slices of frozen peaches, handful of frozen blueberries, sp. of sp complete, flaxseed oil, whey pro complete (optional), whole food fiber (optional)3 min, 9 ingredients
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blackberries, blueberries, strawberries, banana (optional) and6 Moreblackberries, blueberries, strawberries, banana (optional), juice from 2 freshly squeezed oranges or 1/2 cup oj, sp. of sp complete, flax seed meal, ice cubes or cold water, whey pro complete (optional), whole food fiber3 min, 10 ingredients
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Ginger And Cardamom Chai (spiced Indian Tea)water - 1 cup, milk - 1 cup (i use low fat ) and4 Morewater - 1 cup, milk - 1 cup (i use low fat ), ginger - about a tsp grated (depends how strong you like it), tea leaves - 2tsp (i use the brand called red label tea. should be available in indian grocery stores), sugar - 2tsp (or to taste) i use raw, green cardamom - 5-6 (again depends how strong you like it)15 min, 6 ingredients
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Tea Scented Sponge Cake with a Honey Tea Glaze (Emeril Lagasse)tea bags, boiling water, flour, eggs, separated and9 Moretea bags, boiling water, flour, eggs, separated, sugar, in all, vanilla, salt, unsalted butter, melted, honey, cinnamon, cream, mint sprig, powdered sugar13 ingredients
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