222711 soyabean dumplings tomato sauce very nutritious Recipes

boneless skinless chicken breast halves (about 2 lb total ), garlic cloves, minced, olive oil or 2 tbsp vegetable oil, washed loosely packed spinach (about 1 1/2 lb), tomato sauce or 1 cup diced plum tomato, tamari or 2 tsp soy sauce, white wine

eggplant (peeled and sliced into 1/4-inch slices), olive oil, salt and black pepper, onions, chopped, fresh minced garlic (or to taste), dried chili pepper flakes, portabella mushroom , coarsley chopped (or use white mushrooms, sliced), tomato sauce (can use less if desired, hunt s is the best for this!), mozzarella cheese, divided (or to taste), grated parmesan cheese (or to taste)

olive oil, onions, sliced and chopped, garlic cloves, chopped, crushed tomatoes, whole tomatoes in puree, tomato sauce, tomato paste, dried basil or 6 -8 leaves fresh basil leaves, dried oregano, sugar, salt, pepper, sweet italian sausage links, meatballs (#105179)

diced tomatoes, tomato sauce or 1 (15 oz) can italian style spaghetti sauce, basil, garlic powder, onion powder, oregano, salt and pepper, to taste, butter (optional)

breadcrumbs, chopped flat leaf parsley, eggs, lightly beaten, whole milk, grated romano cheese, salt, fresh ground black pepper, ground turkey (dark meat), olive oil, marinara sauce or 5 cups tomato sauce or 5 cups other pasta sauce

soft-shell clams , soaked in salted water for them to split out the sand and brushed to clean the dirt on the shells, tomato, diced, tomato sauce, chilli sauce (i use hommaid brand - nyonya crispy prawn ), minced garlic, cooking wine, egg, salt for tasting, oil for frying, corn flour with water (thickener)

fresh green beans, trimmed, lemon juice, onion, chopped, olive oil, diced tomatoes, tomato sauce, dried parsley, water, salt and pepper to taste, bay leaf

olive oil, onion, chopped, garlic clove, crushed, chopped fresh parsley, lobster tails, thawed, crushed tomatoes, tomato sauce, chopped fresh basil, salt and ground black pepper to taste

pink beans, garlic, diced, carrot, diced, potato, diced, green pepper, diced, olive oil, chicken stock, oregano, tomato sauce or 1 (6 oz) can tomato paste

extra-virgin olive oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh oregano (or 2 tsp. dried ), red pepper flakes , a pinch, fire-roasted diced tomatoes, drained, dry red wine, fire-roasted crushed tomatoes, tomato sauce, liquid smoke, minced fresh parsley, salt, pepper

onions, chopped, garlic cloves, chopped, anchovy fillets, washed and chopped, sun-dried tomatoes, halves, chopped, basil, dried, tomato paste, tomato sauce (just tomatoes, no sugar added), oregano, dried, black olives, chopped (optional), capers, chopped (optional), salt, pepper

garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil

tomato sauce (i use rich tomato compote rich tomato compote), dried thyme, tomatoes, soft rindless goat cheese, pitted black olives

zucchini, shredded, salt, shell pasta, butter, chopped broccoli (1/4 inch pieces), chopped mushroom, chopped carrot, chopped scallion, salt, fresh ground black pepper, ricotta cheese, shredded mozzarella cheese, egg, beaten, chopped fresh basil leaf, grated parmesan cheese, fresh tomato sauce (quick chunky tomato sauce)

olive oil, onions, chopped, garlic cloves, minced, carrots, finely chopped, celery ribs, chopped, green pepper, chopped, red pepper, chopped, tomatoes, crushed, tomato sauce, tomato paste, tomato soup, chopped fresh basil leaf, chopped fresh parsley, dried oregano leaves, thyme, salt, pepper, cayenne, red pepper flakes

lean ground beef, onion, chopped, green bell pepper, chopped, basil , garlic, and oregano tomato sauce, tomato sauce, tomato paste, salt, crushed red pepper

lean ground beef, ground pork, chopped onion, garlic, minced, vegetable oil, tomato sauce, tomato paste, canned mushrooms, carrot, white sugar, salt, ground black pepper, elbow macaroni, cooked, shredded sharp cheddar cheese

goat cheese, extra-virgin olive oil, fresh, coarsely ground black pepper, or to taste, lightly toasted, salt, fresh pasta sheets, extra virgin olive oil, extra-virgin olive oil, onion, finely diced, salt, ground black pepper, yellow heirloom tomato, peeled and chopped, red heirloom tomato, peeled and chopped, fresh pineapple, chopped, herbes de provence, tomato sauce, garlic, salt, leaves basil, chopped, coarsely chopped baby arugula