49 soya flakes Recipes

  • Asian Tuna Patties
    tuna, flaked and drained (2 6oz cans), egg, beaten and
    10 More
    tuna, flaked and drained (2 6oz cans), egg, beaten, dry breadcrumbs, green onions, minced, garlic clove, peeled and minced, soya sauce, teriyaki sauce, ketchup, sesame oil, black pepper, cornmeal, vegetable oil
    20 min, 12 ingredients
  • Chicken Fried Rice
    uncooked rice, chicken breasts, oil, frozen vegetables and
    6 More
    uncooked rice, chicken breasts, oil, frozen vegetables, green onions, eggs, beaten, soya sauce, pepper, hot sauce, red pepper flakes
    30 min, 10 ingredients
  • Asian Grilled Chicken
    campbell condensed chicken broth, soya sauce, vinegar and
    4 More
    campbell condensed chicken broth, soya sauce, vinegar, sugar, garlic powder, crushed red pepper flakes, boneless chicken breast halves
    20 min, 7 ingredients
  • Low Carb Pork Stir-Fry
    pork (any cut ), whole frozen green beans and
    13 More
    pork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour
    25 min, 15 ingredients
  • Sweet and Sour Meatballs
    ground beef, egg, pepper, salt, onion, chopped finely and
    7 More
    ground beef, egg, pepper, salt, onion, chopped finely, oatmeal or 1/3 cup rice krispies or 1/3 cup corn flakes, brown sugar, water, vinegar, cornstarch, ketchup, soya sauce
    1 hour , 12 ingredients
  • Poor Man's Potato Gratin
    sized potatoes, vegan margarine, plain flour and
    4 More
    sized potatoes, vegan margarine, plain flour, nutritional yeast flakes, vegetable broth (done with 400ml of water and the correspondent amount of bouillon for 500ml of liquid), unsweetened soya milk, a handful of chopped parsley
    40 min, 7 ingredients
  • Spicy Chicken Lettuce Wraps
    ground chicken or 1 lb turkey, fresh ginger and
    10 More
    ground chicken or 1 lb turkey, fresh ginger, minced garlic cloves, red pepper flakes, soya sauce, cornstarch, vegetable oil, water chestnut, chopped, chopped green onion, chopped peanuts, lettuce leaves, hoisin sauce
    20 min, 12 ingredients
  • Sweet N' Spicy Chicken Wings
    chicken wings , plump (make sure they're halved) and
    9 More
    chicken wings , plump (make sure they re halved), strong black tea (i left the tea bag in for 10 minutes), dried mango, fresh ginger, peeled weight (a 2 inch knob, approximately), garlic cloves, peeled, dark corn syrup, red wine vinegar, ketchup, soya sauce, red pepper flakes (if you like a lot of spice, add more)
    1 hour 30 min, 10 ingredients
  • Lemon Cilantro Shrimp/Chicken
    cleaned shrimp, fresh cilantro, chopped, lemon juice and
    9 More
    cleaned shrimp, fresh cilantro, chopped, lemon juice, lettuce, shredded (optional), garlic, finely chopped, stir-fry sauce, soya sauce, salt, sugar, chili flakes, peppercorn, crushed, oil
    20 min, 12 ingredients
  • Yep, It's Spicy Glazed Chicken
    chicken , roasted (whole or pieces) and
    14 More
    chicken , roasted (whole or pieces), honey , liquid wildflower, sherry wine, good quality, lemon juice , meyer, soya sauce, dark, mirin, garlic chives, finely chopped, garlic, finely minced, shallot, finely minced, ginger, pureed, fresh, sea salt, coarse, red pepper flakes, potato flour, scallions, thinly sliced (garnish ), rice, cooked
    45 min, 15 ingredients
  • Wheat Germ Cutlets Wheat Germ Cutlets
    toasted wheat germ, soya flour and
    10 More
    toasted wheat germ, soya flour, potatoes, boiled and mashed well, spinach, finely chopped, grated bottlegourd, carrot, grated, onion, finely chopped, crushed fresh ginger, garlic flakes, crushed, green chilies, finely chopped, salt, oil , to shallow fry
    30 min, 12 ingredients
  • Spicy BBQ'd Chicken Spicy BBQ'd Chicken
    whole chicken legs, garlic paste, red chili pepper flakes and
    8 More
    whole chicken legs, garlic paste, red chili pepper flakes, paprika, chili sauce, tomato ketchup, soya sauce, lemon juice, green chili, finely chopped, salt, oil
    11 min, 11 ingredients
  • Ginger Basil Spaghetti Ginger Basil Spaghetti
    spaghetti, ginger, garlic powder, cumin, curry powder and
    15 More
    spaghetti, ginger, garlic powder, cumin, curry powder, soya sauce, worcestershire sauce, ketchup, chicken stock, salt, pepper, white wine, red pepper flakes, basil pesto, thyme, cauliflower heads, cooked ham, chopped, parmesan cheese, salsa, pasta sauce with mushrooms
    22 min, 20 ingredients
  • Udon Noodles With Shiso Udon Noodles With Shiso
    chicken stock, bonito flakes, soya sauce , to taste and
    6 More
    chicken stock, bonito flakes, soya sauce , to taste, chopped pickled ginger, enoki mushrooms, fresh udon noodles, sheets nori, crumbled, scallions, sliced , thinly, shiso leaf, shredded for garnish
    15 min, 9 ingredients
  • Rajah's Chicken- For- Lunch Rajah's Chicken- For- Lunch
    cooking oil, garlic, minced and
    13 More
    cooking oil, garlic, minced, boneless skinless chicken breasts, cut in 1-inch squares, hot pepper flakes, cashews, dried apricot, chopped, raisins, orange juice, soya sauce, curry powder , to taste, sheets phyllo pastry, butter, melted, fresh basil leaf, chopped, maple syrup, white wine
    24 hour 40 min, 15 ingredients
  • Vegetable Manchurian Recipe Vegetable Manchurian Recipe
    grated cabbage, grated carrots, chopped spring onion and
    10 More
    grated cabbage, grated carrots, chopped spring onion, chopped green chilies, crushed garlic flakes, corn starch or flour, oil for deep frying, soya sauce, salt to taste, pepper powder, sugar, a pinch of ajinomoto, oil
    30 min, 13 ingredients
  • No Meat, Lotsa Heat Pad Thai No Meat, Lotsa Heat Pad Thai
    anchovy fillets (well rinsed and drained ), crushed garlic and
    15 More
    anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced
    1 hour 20 min, 17 ingredients
  • Peanut Butter Chicken Skewers Peanut Butter Chicken Skewers
    peanut butter, water, soya sauce, garlic cloves, minced and
    6 More
    peanut butter, water, soya sauce, garlic cloves, minced, lemon juice, brown sugar, ground ginger (can also use 2-3 tbsp fresh ginger), red pepper flakes (or more !), chicken breasts, cubed, sliced green onions
    10 ingredients




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