190 soy whole bread Recipes

  • Chicken Kelaguen - in Depth
    soy sauce, lemon juice, onion, finely chopped and
    7 More
    soy sauce, lemon juice, onion, finely chopped, hot peppers, finely chopped, whole broiler-fryer chicken, cut up, fresh coconut, lemon juice, green onions, finely chopped, hot peppers, finely chopped, pita bread
    25 hour , 10 ingredients
  • Korean-Inspired Beef in Pita Wraps
    soy sauce and
    9 More
    soy sauce, black vinegar (or substitute white rice vinegar), sesame oil, gingerroot, sliced, garlic clove, minced, black pepper , to taste, beef, uncooked (your favourite cut, i presume. the 1 my mum bought simply said for barbecuing ), tomato, lettuce, whole wheat pita bread
    15 min, 10 ingredients
  • Asian Meatballs with Sesame Lime Dipping Sauce
    whole milk, fine dry bread crumbs, ground pork and
    11 More
    whole milk, fine dry bread crumbs, ground pork, ground veal, egg, lightly beaten, canned sliced water chestnuts, rinsed, drained, and finely chopped, salt, chopped fresh cilantro plus 1/4 cup sprigs, soy sauce, asian sesame oil, fresh lime juice, water, sugar, steamed white rice
    35 min, 14 ingredients
  • Almond Crusted Pork With Honey Dijon Dipping Sauce
    whole wheat bread crumbs, sliced almonds, garlic powder and
    7 More
    whole wheat bread crumbs, sliced almonds, garlic powder, kosher salt, fresh ground pepper, egg white, beaten, pork tenderloin, trimmed and cut diagonally into 1/2-inch-thick slices, honey, reduced sodium soy sauce, dijon mustard
    18 min, 10 ingredients
  • Tofu and Rice Loaf
    cooked brown rice and
    11 More
    cooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving
    1 hour 30 min, 12 ingredients
  • Almond-Crusted French Toast
    ground flaxseed, sliced almonds and
    10 More
    ground flaxseed, sliced almonds, vanilla soy milk (such as silk), egg substitute, maple syrup, ground cinnamon, vanilla extract, egg whites, whole wheat or whole-grain bread (such as earth grains), butter, divided, powdered sugar
    12 ingredients
  • Stuffed Nut Roast
    olive oil, wax paper or parchment paper, ground pecans and
    20 More
    olive oil, wax paper or parchment paper, ground pecans, ground raw cashews, breadcrumbs, quick-cooking oats, chopped celery, chopped onion, nutritional yeast, poultry seasoning, soy sauce or 2 -3 dashes braggs liquid aminos, black pepper, whole grain bread, cubes , stale, button mushrooms, chopped small, carrot, cubed small, parsnips or 1 turnip, cubed small, garlic cloves, minced, fresh parsley, chopped fine, fresh basil, chopped fine, fresh sage, chopped fine, vegetable stock, soy sauce or 1/4 cup braggs liquid aminos, black pepper
    1 hour 5 min, 23 ingredients
  • Island-Inspired Meatloaf
    lean ground beef (i use 97% lean) and
    21 More
    lean ground beef (i use 97% lean), vegetable oil (optional), yellow onion (small onion), jalapeno pepper, minced and deseeded (or not for more heat), garlic cloves, minced, fresh ginger, minced, soy sauce, crushed red pepper flakes (or more to taste, could also use a couple of pinches of cayenne or a pinch of ground habanero powder), kosher salt and pepper, crushed pineapple, well drained, whole wheat bread (chopped finely), egg, buttermilk, teriyaki sauce (thick , glaze-like kind), soy sauce, brown sugar, hoisin sauce, ketchup, sweet chili sauce (mae ploy), hoisin sauce, brown sugar, teriyaki sauce (thick , glaze-like kind)
    16 min, 22 ingredients
  • Mac Attack Low Fat Mac and Cheese Mac Attack Low Fat Mac and Cheese
    soy milk, whole wheat flour, dry mustard, salt, paprika and
    6 More
    soy milk, whole wheat flour, dry mustard, salt, paprika, black pepper, mild cheddar cheese, light cream cheese, parmesan cheese, dry elbow macaroni, dry bread crumbs
    11 ingredients
  • Salmon Cakes With Ginger-Sesame Sauce Salmon Cakes With Ginger-Sesame Sauce
    whole wheat bread and
    11 More
    whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce
    50 min, 12 ingredients
  • Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger) Salmon Cakes with Creamy Ginger-Sesame Sauce (Ellie Krieger)
    whole-wheat sandwich bread and
    13 More
    whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce
    40 min, 14 ingredients
  • Grilled Shrimp Crostino with an Edamame-Goat Cheese Puree (Anne Burrell) Grilled Shrimp Crostino with an Edamame-Goat Cheese Puree (Anne Burrell)
    soy sauce, rice wine vinegar, canola oil, sambal and
    11 More
    soy sauce, rice wine vinegar, canola oil, sambal, scallions, whites minced and greens sliced, separated, garlic , smashed and minced, fresh ginger, peeled and grated, peeled and deveined shrimp, tails off, edamame, log goat cheese, lemon , zested and juice of half, kosher salt, olive oil, for grilling, baguettes, cut in 1/2-inch rounds, whole cloves garlic , for rubbing bread
    2 hour , 15 ingredients
  • Walnut Tofu  meat  Balls Walnut Tofu meat Balls
    coarsely ground walnuts (you can use pecans or any nut yo... and
    13 More
    coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven
    30 min, 14 ingredients
  • Leaner Meatballs Leaner Meatballs
    less fat sausage and
    9 More
    less fat sausage, diced tomatoes (i use ones that have garlic and other spices mixed in but you can use whatever you like), onion, diced very fine, worcestershire sauce, soy sauce, pepper, garlic powder, thyme, white bread, diced (you can use reduced calorie bread, or whole wheat bread), egg
    40 min, 11 ingredients
  • Vegetarian  meatloaf  - Polish Style Vegetarian meatloaf - Polish Style
    dried kasha (buckwheat groats), broth or 1 cup water and
    18 More
    dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt
    2 hour , 20 ingredients
  • Spicy Peanut Butter and Bacon Canapes Spicy Peanut Butter and Bacon Canapes
    peanut butter, minced scallions, cayenne, soy sauce and
    5 More
    peanut butter, minced scallions, cayenne, soy sauce, fresh lemon juice , to taste, minced and mashed garlic, mayonnaise, lean bacon, cooked,drained and chopped fine, white bread or 22 slices whole wheat bread, toasted slightly,1 1/2 inch rounds
    12 min, 9 ingredients
  • Raspberry Cream Cheese Baked French Toast Raspberry Cream Cheese Baked French Toast
    cinnamon raisin whole grain bread (i use a local store br... and
    11 More
    cinnamon raisin whole grain bread (i use a local store brand), frozen or enough fresh raspberries to cover first layer of bread, cream cheese, milk (skim, whole, whatever, or can use soy ), plain lowfat yoghurt, eggs (depends on how big they are), cinnamon (depends on how much you like ), vanilla, soft butter, brown sugar, pure maple syrup
    50 min, 12 ingredients
  • Beet Salad with Ricotta Salata and Black Olive Croutons Beet Salad with Ricotta Salata and Black Olive Croutons
    prepared black olive paste (not tapenade) and
    12 More
    prepared black olive paste (not tapenade), extra-virgin olive oil, firm white sandwich bread , crusts discarded and bread cut into 1/4-inch dice (1 cup), baby (1-inch) beets with greens (about 40), stems trimmed to 3/4 inch, frisee (french curly endive), cut into bite-size pieces, or baby arugula (2 cups), ricotta salata, chopped shallot, whole-grain mustard, white-wine vinegar, fresh lemon juice, soy sauce, salt, grapeseed oil
    13 ingredients




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