526 soy tofu vegetable Recipes

  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Szechuan Tofu and Red Bellpepper
    soy sauce, rice vinegar, sugar, chili-garlic sauce and
    7 More
    soy sauce, rice vinegar, sugar, chili-garlic sauce, white pepper, vegetable oil, extra firm tofu, cut 1/2-3/4 inches cubes, red bell pepper, sliced, vegetable oil, garlic, minced, fresh ginger, minced
    30 min, 11 ingredients
  • Chili Tofu
    tofu, cornstarch or 4 tbsp cornflour, oil and
    10 More
    tofu, cornstarch or 4 tbsp cornflour, oil, oil, to deep fry, onions, garlic cloves, green chilies, red capsicum (bell pepper), vegetable stock, salt, white pepper powder, soy sauce, chili sauce
    40 min, 13 ingredients
  • Tofu Tacos
    onions, chopped or 1 tbsp onion powder and
    15 More
    onions, chopped or 1 tbsp onion powder, garlic cloves, peeled and crushed or 1 tsp garlic powder, bell pepper, diced (optional), vegetable oil, firm tofu, crumbled (about 1 cup), chili powder, nutritional yeast (optional), cumin, dried oregano, soy sauce, tomato sauce, corn tortillas, lettuce, onion, tomato, avocado
    25 min, 16 ingredients
  • Glazed Tofu
    soy sauce, maple syrup, mirin and
    2 More
    soy sauce, maple syrup, mirin, extra firm tofu, drained and pressed, vegetable oil
    15 min, 5 ingredients
  • Tofu Pot Pie
    all purpose potato, peeled and diced, carrot, chopped and
    14 More
    all purpose potato, peeled and diced, carrot, chopped, vegetable stock, tamari or 2 tbsp other soy sauce, cornstarch , dissolved in, water, olive oil, onion, chopped, firm tofu, diced, frozen and thawed (freezing and thawing optional, but it improves the texture), salt & freshly ground black pepper, to taste, frozen peas, thawed, frozen corn, thawed, unbleached all-purpose flour, salt, chilled canola oil, ice water
    1 hour 15 min, 16 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Tofu Turkey II
    firm tofu, salt, dried marjoram, dried savory, pepper and
    12 More
    firm tofu, salt, dried marjoram, dried savory, pepper, dry bread stuffing mix, water, soy margarine, bread, cubed, sage, water, vegetable oil, divided, barbeque sauce, prepared mustard, orange jam, orange juice, sesame seeds
    1 hour 5 min, 17 ingredients
  • Tofu Stroganoff
    uncooked egg noodles, extra-firm tofu, drained and diced and
    8 More
    uncooked egg noodles, extra-firm tofu, drained and diced, vegetable oil, onions, sliced, cottage cheese, sour cream, fresh dill weed, chopped, mushrooms, sliced, garlic, minced, soy sauce
    45 min, 10 ingredients
  • Tofu Mayonnaise
    soft tofu, lemon juice or 2 tbsp vinegar, mustard and
    5 More
    soft tofu, lemon juice or 2 tbsp vinegar, mustard, garlic clove, crushed, vegetable oil, water, soy sauce, sugar
    5 min, 8 ingredients
  • Lemongrass Tofu
    tofu, drained and
    10 More
    tofu, drained, minced fresh lemongrass (peel outer layers of 1 stalk, grate or mince bottom white part), garlic clove, minced, soy sauce, water, roasted red chili paste, ground turmeric, sugar, salt, vegetable oil, red pepper flakes
    20 min, 11 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Ginger Tofu and Noodle Soup Ginger Tofu and Noodle Soup
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil and
    7 More
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves
    25 min, 10 ingredients
  • Finnish Cabbage and Tofu over Rice Finnish Cabbage and Tofu over Rice
    tofu, pressed, vegetable oil, tamari soy sauce, water and
    15 More
    tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream
    1 hour 5 min, 19 ingredients
  • Quick  Vegetable, Rice and Tofu Soup Quick Vegetable, Rice and Tofu Soup
    vegetable broth, broccoli, in small florets and
    11 More
    vegetable broth, broccoli, in small florets, shiitake mushroom caps, thickly sliced, carrot, thinly sliced, water, reduced sodium soy sauce (gluten-free if need be), dark sesame oil, ground ginger, crushed red pepper flakes, firm tofu, cut into 1-inch cubes, cooked rice (or less ), lime wedges, cilantro leaf
    35 min, 13 ingredients
  • Soba Noodles In Vegetable-soy Hot Broth Soba Noodles In Vegetable-soy Hot Broth
    soy sauce, mirin (sweet rice wine), sugar and
    13 More
    soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)
    30 min, 18 ingredients
  • Tasty Mabo Tofu Tasty Mabo Tofu
    tofu, ground beef, vegetable oil, garlic clove and
    9 More
    tofu, ground beef, vegetable oil, garlic clove, chili peppers, chopped fine (or use chili flakes), green onion, soy sauce, thai sweet chili sauce, chili powder, sugar, cornstarch, mixed with 1 cup of water, sesame oil (optional), jasmine rice
    35 min, 13 ingredients




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