109132 soy steamed halibut vegetables Recipes

halibut fillets, salt, divided, freshly ground black pepper, divided, extra-virgin olive oil, divided, shaved fennel bulb (about 1/2 bulb), coarsely chopped orange sections (about 2 oranges), chopped fennel fronds

halibut fillets (about 3/4 inch thick ), black pepper, salt, divided, all-purpose flour, butter, divided, fresh lemon juice, chopped fresh parsley

halibut steaks (8 oz each), butter, melted, lemon juice, dill weed, divided, lemon, sliced, onion, sliced, garlic cloves, minced, sour cream, canned tiny shrimp, seafood cocktail sauce

halibut fillets (6 oz each), salt, pepper, butter, divided, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, crabmeat, drained, flaked and cartilage removed, shredded swiss cheese

vegetable oil, sliced green bell pepper, sliced onion, garlic, chopped, seasoned salt, dried rosemary (optional), ketchup, tuna, drained

vegetable oil, garlic clove, pressed, fresh ginger root, crushed, stalk lemon grass, crushed, fish sauce, oyster sauce, salt and pepper to taste, frozen cooked alaskan king crab legs, thawed

vegetable oil, sliced onions, minced ginger, coconut milk, fresh mussels or 3 lbs clams, scrubbed and debearded, fresh lemon juice, chopped cilantro, coriander, turmeric, cayenne, salt

vegetable oil or 1 tbsp canola oil, shallots, peeled and thinly sliced, fresh ginger, peeled and julienned (cut 1-1/2-inchx1/8-inchx1/8-inch), garlic cloves, slivered, light brown sugar, thai fish sauce (nam pla), salmon steaks (4 steaks), fresh cilantro leaves, for garnish

steamed lentils , they should be cold (i use 1 trader joe s pre-cooked lentils packaged), carrot, onion (i used white, but i think red would be great as well), garlic clove (be wary of adding more, the is much stronger when not cooked), zucchini, cucumber (large , to taste, really), yellow squash, lemon, olive oil, cumin, thyme, salt, parsley (optional), pepper

vegetable oil, divided, baby bok choy, stems chopped and leaves separated, carrots, peeled and sliced thinly diagonally, sliced red bell pepper, fresh shiitake mushrooms, stemmed and sliced, soy sauce, molasses, sugar, mushroom or vegetable broth

vegetable oil, chopped cabbage, chopped onion, sliced baking potato, cut into (1/4-inch), sliced carrot, sliced green bell pepper, sliced red bell pepper, garlic cloves, minced, sweet hungarian paprika, grated lemon rind, caraway seed, crushed red pepper flakes, plain soymilk or 2 cups reduced-fat milk, no-salt-added tomato juice, low sodium soy sauce or 2 tsp soy sauce

halibut fillet, cut into 1/2-inch pieces, canola oil, divided, fish sauce, water, tamarind paste or concentrate, sliced shallots, minced fresh ginger, garlic cloves, minced, serrano chile peppers, minced, crushed red pepper, tomatoes, chopped, fish stock or broth, coarsely chopped fresh pineapple, fresh lime juice, fish sauce, garnishes: chopped green onions and chopped fresh cilantro

vegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded

vegetable broth (or chicken flavoured broth), garlic cloves (grated ), olive oil, vital wheat gluten, chickpea flour, nutritional yeast, dried thyme, sweet paprika, cumin, salt (to taste)

vegetable oil, onion, chopped, carrot, peeled, chopped, celery, chopped, light unsweetened coconut milk, chicken stock, dry white wine, garlic, chopped, fresh mint, coarsely chopped, fresh cilantro, coarsely chopped, chipotle peppers, drained, chopped, mussels , scrubbed and debearded

vegetable oil, diced shallots (about 4 large shallots), bottled minced fresh ginger, thai chili paste, salt, macadamia nuts (about 3/4 oz), plum tomato, quartered, garlic clove, peeled, trimmed watercress, coarsely chopped, sea bass fillets (about 1 inch thick )

vegetable or canola oil, chopped shallots (about 2 large), garlic cloves, finely chopped, light coconut milk, fat-free , less-sodium chicken broth, grated lime rind, fresh lime juice, fish sauce, crushed red pepper, basil sprig, mussels , scrubbed and debearded, chopped fresh basil

boneless, skinlesss chicken breast halves, defrosted if frozen, bottled chopped ginger, bottled minced garlic, cornstarch, fresh stir-fry vegetable mix (or 5 to 6 cups fresh vegetables), grain white rice, unsweetened pineapple juice, peanut or other vegetable oil, scallions (green onions, for 1/2 cup sliced), soy sauce, water, divided use