601 soy sauce chicken fat Recipes
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fat-free , less-sodium chicken broth, bourbon or water and12 Morefat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed14 ingredients
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dark mexican beer, lower-sodium soy sauce and16 Moredark mexican beer, lower-sodium soy sauce, fresh lime juice, canola oil, worcestershire sauce, garlic cloves, crushed, skinless, boneless chicken breast halves, cut across grain into 1/2-inch-thick strips, sliced onion, orange bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, salt, freshly ground black pepper, flour tortillas, jalapeno pepper, thinly sliced, salsa (optional), reduced-fat sour cream (optional), fresh cilantro leaves (optional)18 ingredients
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boneless skinless chicken breasts and18 Moreboneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar1 hour , 19 ingredients
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flour tortillas, garlic clove, minced and15 Moreflour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)35 min, 17 ingredients
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beef steak (your choice , i used sirloin) and15 Morebeef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour30 min, 16 ingredients
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chicken, cut up (buy the eight piece chicken in your groc... and14 Morechicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)1 hour 20 min, 15 ingredients
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Easy Reduced Fat General Tso Chickenchicken, honey, sherry wine, soy sauce, hoisin sauce and1 Morechicken, honey, sherry wine, soy sauce, hoisin sauce, chinese duck sauce55 min, 6 ingredients
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Jellied Chicken and Coriander Terrinechicken broth , fat skimmed, dry sherry, soy sauce and11 Morechicken broth , fat skimmed, dry sherry, soy sauce, a 1 1/2-inch piece fresh gingerroot , cut into 1/4-inch-thick slices, scallions , each cut crosswise into thirds and flattened with flat side of a large knife, star anise pieces*, crushed lightly, salt, skinless boneless chicken breasts (about 3 breast halves), cold water, total) unflavored gelatin, fresh coriander leaves, washed well and spun dry, hoisin sauce, rice vinegar (not seasoned ), drained pickled ginger14 ingredients
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Chicken With Orange Sweet and Sour Sauceboneless skinless chicken thighs , trimmed of excess fat ... and11 Moreboneless skinless chicken thighs , trimmed of excess fat (4-5 medium thighs), splenda brown sugar blend, orange juice, soy sauce, hot sauce, black pepper, garlic powder, orange marmalade (reduced sugar or no sugar added are ok), rice vinegar, reserved marinade, cornstarch, cold water15 min, 12 ingredients
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Chicken Saute with Caramelized Ginger Saucecanola oil, sugar, low-sodium soy sauce and7 Morecanola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt10 ingredients
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Crock Pot Balsamic Chicken ( Good for Weight Watchers! )chicken breasts, balsamic vinegar, soy sauce and5 Morechicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice6 hour 5 min, 8 ingredients
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Chicken Fajitaslemon juice, reduced-sodium soy sauce and11 Morelemon juice, reduced-sodium soy sauce, worcestershire sauce, canola oil, garlic cloves, minced, dried oregano, ground cumin, boneless skinless chicken breast , cut into 1/4-inch strips, green , sweet red and yellow pepper , cut into 1/2-inch strips, onions , cut into 1/2-inch strips, flour tortillas (8 inches), warmed, reduced-fat sour cream, salsa30 min, 13 ingredients
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Chicken With Sweet and Sour Saucebrown sugar, water, cornstarch, cider vinegar and5 Morebrown sugar, water, cornstarch, cider vinegar, pineapple juice, soy sauce, vegetable oil, ground ginger, chicken, cut into serving pieces, excess fat and skin trimmed1 hour 15 min, 9 ingredients
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Chicken & Peppers Stir Fry (4 PPV)boneless chicken breasts or 12 oz chicken tenders and4 Moreboneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing30 min, 5 ingredients
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Soy-Maple Salmon (Food Network Kitchens)low-sodium soy sauce, maple syrup, fresh orange juice and11 Morelow-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley35 min, 14 ingredients
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Crock Pot Orange Sesame Chicken With Toasted Almondschicken parts (can be thighs, legs, anything you prefer, ... and18 Morechicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream5 hour 20 min, 19 ingredients
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Chicken Stir-Fryskinned, boned chicken breast halves and15 Moreskinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)16 ingredients
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