601 soy sauce chicken fat Recipes

  • Stir-Fried Chicken with Vegetables and Lo Mein Noodles
    fat-free , less-sodium chicken broth, bourbon or water and
    12 More
    fat-free , less-sodium chicken broth, bourbon or water, oyster sauce, sugar, low-sodium soy sauce, salt, skinned, boned chicken breasts , cut into 1/2-inch-wide strips, uncooked wide lo mein noodles or fettuccine, vegetable oil, divided, broccoli florets, diagonally sliced carrot, sliced green onions, cremini mushrooms, quartered, frozen sugar snap peas, thawed
    14 ingredients
  • Chicken Fajitas
    dark mexican beer, lower-sodium soy sauce and
    16 More
    dark mexican beer, lower-sodium soy sauce, fresh lime juice, canola oil, worcestershire sauce, garlic cloves, crushed, skinless, boneless chicken breast halves, cut across grain into 1/2-inch-thick strips, sliced onion, orange bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, salt, freshly ground black pepper, flour tortillas, jalapeno pepper, thinly sliced, salsa (optional), reduced-fat sour cream (optional), fresh cilantro leaves (optional)
    18 ingredients
  • Chicken Almond Soo Guy
    boneless skinless chicken breasts and
    18 More
    boneless skinless chicken breasts, reduced sodium soy sauce, ginger, salt, garlic salt, peanut oil, blanched almond, fresh parsley, fresh parsley sprig, lemon slices, low fat sweet and sour plum sauce, toasted almond, oil (for frying ), eggs, cold water, all-purpose flour, salt, cornstarch, sugar
    1 hour , 19 ingredients
  • Chicken  burrito  Bake
    flour tortillas, garlic clove, minced and
    15 More
    flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)
    35 min, 17 ingredients
  • Soy-Sesame Beef Stir-Fry
    beef steak (your choice , i used sirloin) and
    15 More
    beef steak (your choice , i used sirloin), green pepper, chopped, baby carrots , halved lengthwise (or quartered depending on size), celery, sliced, mushroom, sliced, red onion, chopped, garlic cloves, minced, sliced water chestnuts, butter, low-sodium low-fat chicken broth, low sodium soy sauce, rice vinegar, toasted sesame oil, red pepper flakes, sugar, flour
    30 min, 16 ingredients
  • Beijing Chicken and Dumplings
    chicken, cut up (buy the eight piece chicken in your groc... and
    14 More
    chicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)
    1 hour 20 min, 15 ingredients
  • Grilled Chicken Skewers With Satay Sauce
    chicken breasts (cut into strips), salt, black pepper and
    4 More
    chicken breasts (cut into strips), salt, black pepper, nonfat sour cream, reduced-fat peanut butter, low sodium soy sauce, dark sesame oil
    22 min, 7 ingredients
  • Easy Reduced Fat General Tso Chicken Easy Reduced Fat General Tso Chicken
    chicken, honey, sherry wine, soy sauce, hoisin sauce and
    1 More
    chicken, honey, sherry wine, soy sauce, hoisin sauce, chinese duck sauce
    55 min, 6 ingredients
  • Jellied Chicken and Coriander  Terrine Jellied Chicken and Coriander Terrine
    chicken broth , fat skimmed, dry sherry, soy sauce and
    11 More
    chicken broth , fat skimmed, dry sherry, soy sauce, a 1 1/2-inch piece fresh gingerroot , cut into 1/4-inch-thick slices, scallions , each cut crosswise into thirds and flattened with flat side of a large knife, star anise pieces*, crushed lightly, salt, skinless boneless chicken breasts (about 3 breast halves), cold water, total) unflavored gelatin, fresh coriander leaves, washed well and spun dry, hoisin sauce, rice vinegar (not seasoned ), drained pickled ginger
    14 ingredients
  • Chicken With Orange Sweet and Sour Sauce Chicken With Orange Sweet and Sour Sauce
    boneless skinless chicken thighs , trimmed of excess fat ... and
    11 More
    boneless skinless chicken thighs , trimmed of excess fat (4-5 medium thighs), splenda brown sugar blend, orange juice, soy sauce, hot sauce, black pepper, garlic powder, orange marmalade (reduced sugar or no sugar added are ok), rice vinegar, reserved marinade, cornstarch, cold water
    15 min, 12 ingredients
  • Chicken Saute with Caramelized Ginger Sauce Chicken Saute with Caramelized Ginger Sauce
    canola oil, sugar, low-sodium soy sauce and
    7 More
    canola oil, sugar, low-sodium soy sauce, chile paste with garlic (such as sambal oelek), grated fresh ginger, fat-free , less-sodium chicken broth, sesame oil, skinless, boneless chicken breast halves, thinly sliced, freshly ground black pepper, salt
    10 ingredients
  • Crock Pot  Balsamic Chicken ( Good for Weight Watchers! ) Crock Pot Balsamic Chicken ( Good for Weight Watchers! )
    chicken breasts, balsamic vinegar, soy sauce and
    5 More
    chicken breasts, balsamic vinegar, soy sauce, worcestershire sauce, fresh garlic cloves, fresh cilantro, low-fat cream of chicken soup, rice
    6 hour 5 min, 8 ingredients
  • Chicken Fajitas Chicken Fajitas
    lemon juice, reduced-sodium soy sauce and
    11 More
    lemon juice, reduced-sodium soy sauce, worcestershire sauce, canola oil, garlic cloves, minced, dried oregano, ground cumin, boneless skinless chicken breast , cut into 1/4-inch strips, green , sweet red and yellow pepper , cut into 1/2-inch strips, onions , cut into 1/2-inch strips, flour tortillas (8 inches), warmed, reduced-fat sour cream, salsa
    30 min, 13 ingredients
  • Chicken With Sweet and Sour Sauce Chicken With Sweet and Sour Sauce
    brown sugar, water, cornstarch, cider vinegar and
    5 More
    brown sugar, water, cornstarch, cider vinegar, pineapple juice, soy sauce, vegetable oil, ground ginger, chicken, cut into serving pieces, excess fat and skin trimmed
    1 hour 15 min, 9 ingredients
  • Chicken & Peppers Stir Fry (4 PPV) Chicken & Peppers Stir Fry (4 PPV)
    boneless chicken breasts or 12 oz chicken tenders and
    4 More
    boneless chicken breasts or 12 oz chicken tenders, bell peppers (all 3 can be the same color or use 1 each of green, red and yellow), onion, light soy sauce, fat-free italian salad dressing
    30 min, 5 ingredients
  • Soy-Maple Salmon (Food Network Kitchens) Soy-Maple Salmon (Food Network Kitchens)
    low-sodium soy sauce, maple syrup, fresh orange juice and
    11 More
    low-sodium soy sauce, maple syrup, fresh orange juice, garlic , smashed, skinless center-cut salmon fillets (preferably wild ), cauliflower florets (from 1 small head ), fat-free low-sodium chicken broth (or use water), kosher salt and freshly ground pepper, extra-virgin olive oil, dried cranberries, chopped pistachios or almonds, grated orange zest, chopped fresh parsley
    35 min, 14 ingredients
  • Crock Pot Orange Sesame Chicken With Toasted Almonds Crock Pot Orange Sesame Chicken With Toasted Almonds
    chicken parts (can be thighs, legs, anything you prefer, ... and
    18 More
    chicken parts (can be thighs, legs, anything you prefer, bone-in and skin-on), flour, sesame seeds, salt, pepper, peanut oil or 1/4 cup vegetable oil, onion, chopped, dry white wine or 1/2 cup water or 1/2 cup chicken broth, chicken bouillon granule (optional with water and wine, not needed if using broth), cornstarch, water, orange juice, granulated sugar, hot chinese chili paste (the kind with no oil) or 1 tsp red pepper flakes, to taste, ground ginger, soy sauce, orange, peeled, seeded and chopped, toasted sliced almonds or 1/2 cup slivered almonds, low-fat sour cream
    5 hour 20 min, 19 ingredients
  • Chicken Stir-Fry Chicken Stir-Fry
    skinned, boned chicken breast halves and
    15 More
    skinned, boned chicken breast halves, vegetable cooking spray, sesame oil, fresh broccoli flowerets, sliced fresh mushrooms, chopped green onions, minced garlic, fresh bean sprouts, fresh snow pea pods, canned, sliced water chestnuts, drained, canned low-sodium chicken broth, undiluted, dry sherry, low-sodium soy sauce, cornstarch, teapoon salt, cooked long-grain rice (cooked without salt or fat)
    16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top