54 soy quick easy Recipes

uncooked medium shrimp (peeled and deveined ), minced fresh ginger, fresh minced garlic (or to taste), sesame oil, dried chili pepper flakes (optional add in for more heat ), red bell pepper, seeded and chopped, thai red curry paste (or to taste), curry powder (or to taste), coconut milk, soy sauce, brown sugar, black pepper, salt (optional), chopped green onion (optional), cooked rice

ramen noodles (any flavor you like ), peanut butter, low sodium soy sauce, chili-garlic sauce (adjust for however much heat you like) or 1 1/2 tsp sriracha sauce (adjust for however much heat you like), water, sweetened flaked coconut, broccoli floret, peanuts, shredded carrot

chicken leg quarters , which should be at least pc (5-6), clover honey, kikkoman soy sauce, balsamic vinegar, extra virgin olive oil, garlic cloves, cilantro (i used minced by durkee), yellow pepper, yellow onion, ground pepper, hickory smoke salt, reynolds oven cooking bag

beef sirloin , cut into thin strips, green onions, chopped, low sodium soy sauce, honey, sesame oil, minced fresh garlic (or to taste), dried red pepper flakes (or to taste), vegetable oil, cooked rice

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

ready-made pie crust (i like to use krusteaz pie crust mix for a quick and tasty crust), beaten eggs (, or egg replacer), nonfat milk (or soy milk), chopped green onion, salt, pepper, ground nutmeg, zucchini or 3/4 cup mushrooms or 3/4 cup spinach, your favorite, shredded cheese (, we like swiss or you can use vegan cheese substitute), flour

cod, onion, chopped, low-sodium soy sauce, table salt, black pepper, potato(es), peeled and coarsely grated, sunflower oil , or canola oil

canned tuna (2 cans), low sodium soy sauce, sugar, mayonnaise, oil (optional), rice vinegar (optional)

oil, shallots finely chopped, dry white wine, soy sauce, garlic finely chopped, paprika, salt and pepper to taste

boneless skinless chicken breast (chopped ), lemon juice, soy sauce, sugar, brown sugar, water, minced garlic cloves, ground ginger

whole chicken leg quarters, divided into thighs and drumsticks, washed and cleaned, thighs skinned, garlic cloves, peeled and smashed, soy sauce (i dona tsp recommend using kikkoman for this, but if you have to, use the low-sodium kikkoman), vinegar, water, brown sugar, sweet chili sauce (or an additional tbsp of brown sugar), black peppercorns, half left whole, half cracked slightly, bay leaves

pork tenderloin (about 12 oz./375g), water, cornstarch, soy sauce, low sodium, hoisin sauce, vegetable oil, baby bok choy , halved lengthwise, green onions, sliced, five-spice powder or 1/2 tsp gingerroot, grated, garlic clove, minced, gingerroot, grated, hot pepper flakes (or to taste), cooked rice