282 soy protein Recipes

  • Peanut Butter Banana Protein Shake
    vanilla soy protein powder and
    4 More
    vanilla soy protein powder, fat-free sugar-free instant vanilla pudding mix, dry, peanut butter, milk, banana, frozen
    5 min, 5 ingredients
  • Fruit Milk Shake- Low Cal/Low Fat/ High Protein/No Sugar Added
    plain fat-free yogurt, nonfat milk and
    2 More
    plain fat-free yogurt, nonfat milk, frozen fruit , of your choice, vanilla powdered soy protein concentrate
    5 min, 4 ingredients
  • Berry-nana Soy Smoothie
    vanilla soymilk, frozen blueberries or frozen berry mix and
    4 More
    vanilla soymilk, frozen blueberries or frozen berry mix, banana, sliced, soy protein powder, ice cubes, honey (optional)
    3 min, 6 ingredients
  • Silly Soy Protein Muffins
    tvp granules, milk, warmed, canola oil, egg, brown sugar and
    6 More
    tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)
    20 min, 11 ingredients
  • Low Carb Wraps Or Flatbread
    soy protein isolate or soy protein powder, baking powder and
    4 More
    soy protein isolate or soy protein powder, baking powder, heavy cream ( half and half also worked fine ), water or more as needed see note in directions, olive oil, eggs
    10 min, 6 ingredients
  • Soy-Nudo
    hominy, water and
    8 More
    hominy, water, chili powder (californian style found in the ethic or mexican section of the grocery store.), vegetable broth, menudo spice mix, textured vegetable protein (textured soy protein), onion, garlic cloves, salt, bay leaf
    1 hour 15 min, 10 ingredients
  • Protein Bars
    natural peanut butter, egg whites, scoops whey protein and
    2 More
    natural peanut butter, egg whites, scoops whey protein, oats (optional: for flavor , i dry cook these on a frying pan until they are toasted), soy milk
    5 ingredients
  • Protein Berry Smoothie
    scoop 100% whey protein powder and
    2 More
    scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk
    3 ingredients
  • Blueberry-Banana Protein Smoothie
    soy milk, flax seed, oatmeal, scoop ) whey protein powder and
    2 More
    soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries
    6 ingredients
  • Vegan Chili
    soy protein, dark red kidney beans and
    12 More
    soy protein, dark red kidney beans, baked beans (can be vegetarian), stewed tomatoes, tomato paste, ragu ) sauce - chunky onions & garlic, garlic, pressed, onion, chopped, red pepper, chopped, jalapeno pepper, diced, cayenne pepper, chili powder, fresh ground pepper, cajun chef green hot sauce (or other desired flavoring)
    14 ingredients
  • Protein Bread
    active dry yeast, warm water (110 degrees f.) and
    7 More
    active dry yeast, warm water (110 degrees f.), honey or 2 tbsp brown sugar, salt, vegetable oil, dry milk, raw wheat germ, soy flour, whole wheat flour
    2 hour 45 min, 9 ingredients
  • Berry Smoothie
    soy protein plus, rice dream original enriched and
    4 More
    soy protein plus, rice dream original enriched, blueberries, raspberries, blackberries, strawberries
    6 ingredients
  • Protein Oatmeal
    oatmeal, soy milk , vanilla, water
    3 ingredients
  • Protein Slam-Jam
    brown rice, garlic cloves, diced, onion, chopped and
    9 More
    brown rice, garlic cloves, diced, onion, chopped, lean ground beef or 2 lbs sirloin, chopped, eggs, salt, pepper, malt vinegar, soy sauce, sriracha sauce, black beans, canola oil
    1 hour 25 min, 12 ingredients
  • Breakfast Spiced Quinoa with Protein! Breakfast Spiced Quinoa with Protein!
    quinoa, honey, water, soy protein powder, vanilla
    5 ingredients
  • Blueberry Pancake with Cornmeal and Protein Blueberry Pancake with Cornmeal and Protein
    yellow corn meal, no fat plain silk, egg beaters and
    3 More
    yellow corn meal, no fat plain silk, egg beaters, frozen/thawed blueberrys, bisquick, scoops soy protein
    6 ingredients
  • Blueberry Banana Soy Protein Smoothie Blueberry Banana Soy Protein Smoothie
    low-fat soymilk, unflavored soy powder, banana and
    3 More
    low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute
    5 min, 6 ingredients
  • Atkins bake mix substitute recipe Atkins bake mix substitute recipe
    soy flour and
    4 More
    soy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute
    5 min, 5 ingredients




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