44 soy no eggs Recipes
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almond meal or 2 cups almond flour, eggs and12 Morealmond meal or 2 cups almond flour, eggs, extra virgin olive oil, salt, tomato paste, water (to desired thickness ), dried oregano, garlic, mozzarella cheese, swiss cheese, chicken (optional), bacon (optional), bell pepper (optional), onion (optional)30 min, 14 ingredients
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fresh spinach, washed and trimmed or 1 (10 oz) package fr... and10 Morefresh spinach, washed and trimmed or 1 (10 oz) package frozen spinach, peanut oil, red pepper flakes, peanut butter (adams or any natural -no jif), peanut butter (adams or any natural -no jif), chopped scallions, soy sauce, vinegar, garlic cloves, minced, sugar, spaghetti or 1 lb chinese egg noodles35 min, 11 ingredients
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shrimp, fresh, coarse salt and14 Moreshrimp, fresh, coarse salt, preserved black beans , fermented (found in asian markets, food stores), garlic cloves, minced, ginger, grated, rice wine, ground pork (1/4 to 1/2 cup), soy sauce, chicken stock (optional, won ton or asian chicken powder), dark soy sauce, oyster sauce (no sweetened version, read label on bottle), tapioca starch, powder with 3-6 tbsp water (substitute cornstarch), eggs, slightly beaten with 2 tbsp water, scallions (spring, green onion), peanut oil, sesame oil1 hour , 16 ingredients
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extra virgin olive oil (i plan to use less) and9 Moreextra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese1 hour 5 min, 10 ingredients
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low sodium soy sauce, mirin or 1 tbsp sake and10 Morelow sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving15 min, 12 ingredients
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chicken breast (thin sliced by purdue) and15 Morechicken breast (thin sliced by purdue), orange juice (no pulp), brown sugar (light or dark ), soy sauce, sugar, minced ginger, egg whites (or all whites ), flour, salt, pepper, chicken seasoning salt (optional), chopped green onion, minced garlic clove, dried red peppers (for spice...optional), water, vegetable oil (for deep frying)40 min, 16 ingredients
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white flour (or combination no more than 1/2 cup of the l... and7 Morewhite flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups wheat flour (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups oatmeal (or combination no more than 1/2 cup of the last two!) or 2 -2 1/4 cups cornmeal (or combination no more than 1/2 cup of the last two!), milk (etc.) or 1 cup juice (etc.) or 1 cup yoghurt (etc.) or 1 cup soy (etc.) or 1 cup butter (etc.), eggs or 1 1/2 tsp soy flour, fat (oil , butter, peanutbutter...), artificial sweetener (or less, white or brown sugar, honey or maple syrup -- if using the last two decrease liquid by 1/2), baking powder (if using more than 1 cup extras increase to 3 tsp), salt, raisins (or other flavor chips...) or 1 -1 1/2 cup nuts (or other flavor chips...) or 1 -1 1/2 cup dried fruit (or other flavor chips...) or 1 -1 1/2 cup bananas (or other flavor chips...) or 1 -1 1/2 cup zucchini (or other flavor chips...) or 1 -1 1/2 cup chocolate chips (or other flavor chips...)22 min, 8 ingredients
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ground beef, egg, cornstarch, salt, diced onion and12 Moreground beef, egg, cornstarch, salt, diced onion, ground black pepper, vegetable oil, pineapple juice, cornstarch, soy sauce, distilled white vinegar, water, splenda no calorie sweetener, granulated, fresh pineapple , cut into pieces, green bell pepper , cut into thin strips, carrot, thinly sliced, onion, cut into wedges and separated1 hour , 17 ingredients
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sesame seeds, chopped fresh parsley, red wine vinegar and11 Moresesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)30 min, 14 ingredients
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white bread , torn into pieces, lean ground lamb and12 Morewhite bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint14 ingredients
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Foo Yungeggs,well beaten, fresh beansprouts,or 1 (1#) can,drained and12 Moreeggs,well beaten, fresh beansprouts,or 1 (1#) can,drained, diagonly ,thinly sliced green tailed onions, flaked,cooked crab meat ,small shrimp or slivers of chicken-or no meat for vegitarian style, salt, pepper, garlic powder, oil for frying, foo yung sauce recipe follows), cornstarch, sugar, soy sauce, vinegar, chicken broth or vegetable stock14 ingredients
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Crab Chawan Mushieggs, dry sherry, soy sauce, sugar, salt and4 Moreeggs, dry sherry, soy sauce, sugar, salt, warm prepared dashi-no-moto (see notes ) or fat-skimmed chicken broth, shelled cooked crab (3/4 cup; see instructions below), sliced green onion (including tops), minced fresh ginger9 ingredients
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Peanut and Ginger Pork Meatballspork mince (just under 1 lb) and15 Morepork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar1 hour , 16 ingredients
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Oriental Hokkein Noodle Sherry Chicken Stir Frychicken thighs (no exceptions, use thigh, not breast) and19 Morechicken thighs (no exceptions, use thigh, not breast), soy sauce, sweet sherry, egg, lightly beaten, cornflour, vegetable oil, chicken stock powder, boiling water, sugar, soy sauce, sweet sherry, rice wine vinegar, carrot, sliced, celery, sliced, spring onion, sliced, mushrooms, sliced, capsicum, sliced, hokkien noodles, garlic clove, finely chopped, cm gingerroot, finely chopped6 min, 20 ingredients
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Lorrie's Pad Thaicut up boneless skinless chicken thighs and22 Morecut up boneless skinless chicken thighs, onion, sliced in thin strips, garlic cloves, chopped, fresh ginger (chopped or grated ), lime , juice of, salt and pepper, tomato based chili sauce, worcestershire sauce, soy sauce, peanut butter, apple cider vinegar, cayenne pepper, brown sugar, lime, grated , zest of, lime , juice of, chili-garlic sauce, fish bouillon cubes , dissolved in 2 tbsp boiling water or 2 tbsp asian fish sauce, pepper (no salt), rice noodles (wide flat clear looking), green onions, sliced diagonally, bean sprouts, eggs , scrambled ahead of time, crushed peanuts1 hour , 23 ingredients
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Healthy Monkey Muffinsbran flakes, mashed bananas, skim milk, egg whites and6 Morebran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg10 ingredients
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Marg's Chinese Cabbagechicken broth, onions, chopped, stalks celery, chopped and7 Morechicken broth, onions, chopped, stalks celery, chopped, cabbage, thinly sliced, mushrooms, sliced, ginger root, garlic, minced, soy sauce, sesame oil, no yolks egg noodles (2 cups cooked )10 ingredients
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