127 soy meals Recipes

  • Creamy Turkey Saute
    turkey breast , steaks, light soy sauce, mushroom, sliced and
    5 More
    turkey breast , steaks, light soy sauce, mushroom, sliced, green onion, sliced, garlic cloves, minced, white wine (drinkable, have the rest with the meal!), light cream cheese or 1 (8 oz) container fat free cream cheese, you can use flavored, dried thyme (optional)
    40 min, 9 ingredients
  • Mushroom Pecan Burgers
    cremini mushrooms, fresh parsley, olive oil, divided and
    10 More
    cremini mushrooms, fresh parsley, olive oil, divided, yellow onions, finely chopped, garlic cloves, minced, bread crumbs or cracker meal, tahini, hoisin sauce, toasted pecans or walnuts, chopped, tamari soy sauce, dried oregano, dried sage, salt and ground pepper, to taste
    13 ingredients
  • Delicious Pecan Patties
    quick oats, pecan meal, garlic powder, onion powder, salt and
    4 More
    quick oats, pecan meal, garlic powder, onion powder, salt, poultry seasoning, cold water, soy sauce, firm tofu
    45 min, 9 ingredients
  • Tofu  Fish (Or Not-Fish)
    firm tofu and
    9 More
    firm tofu, egg substitute , vegan egg replacer powder equivalent to 1 egg (or 1 tbsp arrowroot, 2 tbsp oil, 2 tbsp soy milk 1 tsp lecithin mix together till smooth), soy sauce, wheat germ or 1/4 cup flax seed meal, polenta, nori, toasted and crumbled (seaweed), paprika, dried herbs, lemon pepper, frying oil
    20 min, 10 ingredients
  • Teriyaki Turkey Meatballs
    roman meal bread, toasted, lean ground turkey and
    10 More
    roman meal bread, toasted, lean ground turkey, green onions, thinly sliced, egg, slightly beaten, reduced-sodium soy sauce, brown sugar, fresh ginger, minced, fresh garlic, minced, ground black pepper, red chile sauce (optional), pineapple, fresh or canned
    35 min, 12 ingredients
  • Oven-Fried Green Tomatoes
    green tomatoes , cut into 1/4 slices, eggs, beaten and
    6 More
    green tomatoes , cut into 1/4 slices, eggs, beaten, soy milk, water, salt, pepper, millet , ground into meal, rice flour
    8 ingredients
  • Grammy Cookies (For Dogs)
    cornmeal, salt and
    6 More
    cornmeal, salt, flour (i use 1 1/2cup whole wheat, 1/2 c white and 1/2 c soy s), flax seed meal (optional), vegetable oil, olive oil, minced parsley, chicken broth
    35 min, 8 ingredients
  • Quick & Easy Veggie Chili
    onion, chopped, bell pepper, diced, garlic cloves, minced and
    10 More
    onion, chopped, bell pepper, diced, garlic cloves, minced, spicy hot v8, tomato puree, diced tomatoes with green chilies, black beans with lime juice, drained, morningstar farms meal starters grillers recipe crumbles, ground pepper, soy sauce (optional) or 1 tbsp worcestershire sauce (optional), cumin (optional) or chili powder, as desired (optional), shredded sharp cheddar cheese (optional), cooked elbow macaroni (optional)
    50 min, 13 ingredients
  • Amazing Vegeburgers Amazing Vegeburgers
    water, soy sauce, oil, nutritional yeast flakes and
    7 More
    water, soy sauce, oil, nutritional yeast flakes, sesame seeds, ground, garlic powder, sage, sweet basil, pecan meal, onion, chopped, oats
    55 min, 11 ingredients
  • Tranquilizer Muffins Tranquilizer Muffins
    buckwheat flour , farinetta, oat bran, soy lecithin and
    18 More
    buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter
    50 min, 21 ingredients
  • Stop the Clock Cereal Stop the Clock Cereal
    oats, oat bran, non-fat powdered milk, soy flour and
    3 More
    oats, oat bran, non-fat powdered milk, soy flour, almond meal, ground linseeds, sesame seeds
    5 min, 7 ingredients
  • Joann's Famous Cookies Joann's Famous Cookies
    flax , meal, brown sugar , firmly packed, granulated sugar and
    10 More
    flax , meal, brown sugar , firmly packed, granulated sugar, egg whites , or 2 eggs, soy milk, vanilla extract, whole wheat flour, baking soda, ground cinnamon, salt, oats, uncooked, raisins, chocolate chips (milk chocolate if you want it extra sweet)
    13 ingredients
  • Wheat Free Apple Crisp Wheat Free Apple Crisp
    apples, sliced, butter, soy flour, flax seed, almond meal and
    5 More
    apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg
    1 hour , 10 ingredients
  • 1-Minute Low-Carb Bread 1-Minute Low-Carb Bread
    butter, egg, soy flour or flax seed or almond meal and
    1 More
    butter, egg, soy flour or flax seed or almond meal, baking powder
    4 ingredients
  • Healthy Blueberry Shake Healthy Blueberry Shake
    milk or 1 cup soy, frozen banana, frozen blueberries and
    4 More
    milk or 1 cup soy, frozen banana, frozen blueberries, whey or 2 tbsp soy protein, almonds or 1 tbsp flax seed meal, honey (or a sprinkle of splenda or sugar), scoop ice cream (if you re making it for dessert)
    3 min, 7 ingredients
  • E2 Hot Lap Bowl (vegan) E2 Hot Lap Bowl (vegan)
    uncooked hot cereal, ground flaxseed meal and
    5 More
    uncooked hot cereal, ground flaxseed meal, raisins or dried cranberries, banana sliced, fresh or frozen fruit, soy milk, handful of walnuts
    7 ingredients
  • Golden Sausage Egg Rolls Golden Sausage Egg Rolls
    golden sausage egg rolls a different take on the rolls fr... and
    16 More
    golden sausage egg rolls a different take on the rolls from jimmy dean, an appetizer recipe that s good as gold : jimmy dean golden sausage egg rolls. made with regular flavor jimmy dean pork sausage and finely chopped ginger and garlic, it s a delicious way to start any meal., jimmy dean regular flavor pork sausage roll (8 oz), coleslaw blend, chopped gingerroot, chopped fresh garlic, ground black pepper, salt, egg white, cornstarch, egg roll wrappers, vegetable oil for frying, suggested dipping sauces, spicy mustard, sweet-and-sour sauce, soy sauce
    45 min, 17 ingredients
  • Country  sausage  Patties Country sausage Patties
    olive oil (or any oil), water, light soy sauce and
    10 More
    olive oil (or any oil), water, light soy sauce, garlic powder, onion powder, thyme, sage, poultry seasoning, african bird cayenne pepper (or to taste), salt (with the soy sauce you may not need it), onion, grated, quick oats, pecan meal
    25 min, 13 ingredients




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