3660 soy light Recipes

canola or other mild vegetable oil, yellow onion, finely minced, sak, panko or 2 slices day-old white bread, lightly toasted and crumbled, beaten egg, dark miso , preferably sendai miso, sugar, water, soy sauce

cornstarch, all-purpose flour, granulated sugar, light soy sauce, cooking oil, sesame seeds, salt, minced garlic clove, eggs, chicken wings (skin left intact)

boneless center-cut pork chops (about 6 oz. each), pounded to 1/2-inch thickness, soy sauce, rice wine vinegar, sesame oil, chopped fresh cilantro, scallions, white and light green parts, chopped

soy sauce, fresh lemon juice, asian sesame oil, sugar, chilled firm-ripe california avocado, leaves soft-leafed lettuce, washed and spun dry, sesame seeds, toasted lightly

chicken breasts, skin and bones left intact (2 lb), chicken stock, cinnamon sticks (3 inches long each), star anise (whole pieces eight- ), fresh ginger , lightly smashed, sugar cane or 3 tbsp brown, mushroom soy sauce, shaoxing wine or 1/4 cup sherry wine

light brown sugar, low-sodium soy sauce, fresh lemon juice, asian fish sauce, grated fresh ginger, crushed red pepper, boneless, skinless chicken thighs (about 8), grain white rice, canola oil, snow peas, trimmed, head baby bok choy, leaves separated, red bell pepper, sliced, scallions, cut into 2-inch lengths, garlic, thinly sliced, black pepper

boneless skinless chicken breast halves (4 oz each), green peppers , cut into 1-1/2 inch pieces, onions, cut into 18 wedges, fresh mushrooms, low-fat italian salad dressing, light soy sauce, worcestershire sauce, lemon juice

agar-agar or 6 gelatin sheets (see note), whole or soy milk, light cream, vanilla extract, sugar, peel from 1 orange, splenda sweetener granular or stevia equivalent

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

boneless center-cut pork chops (about 6 oz. each), pounded to 1/2-inch thickness, soy sauce, rice wine vinegar, sesame oil, chopped fresh cilantro, scallions, white and light green parts, chopped

snow peas , strings removed, sweet red pepper, cored, seeded and thinly sliced, sliced water chestnuts, rinsed and drained, green onions, trimmed and sliced, light soy sauce, hoisin sauce, sesame oil, rice wine vinegar, fried rice noodles (such as la choy) or 1/2 cup crisp chow mein noodles, sliced scallion, for garnish if desired (optional)

soy sauce (can use light ), dark brown sugar, garlic cloves, thinly sliced, fresh cilantro, chopped, plus sprigs for garnish, gingerroot, peeled and cut into thin strips (about 2 inches long), scallions , thinly sliced on the diagonal (1 cup packed), balsamic vinegar, ground coriander, fresh ground pepper, skinless chicken drumsticks, skinless chicken thighs, carrots, peeled and thinly sliced crosswise, cornstarch

light soy sauce, rice vinegar, lime juice, garlic, fresh ginger or 1 tsp dried ginger, spike seasoning (found in grocery store), dark sesame oil, chili oil (also found in grocery store)

light soy sauce, dijon mustard, madras curry powder, sea salt, pepper, extra virgin olive oil

light soy sauce, red pepper flakes, dry white wine, catfish fillet

light soy sauce, dry sherry, dark brown sugar, whole star anise, cinnamon stick, beef steak, thinly sliced, oil

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

carrot, roughly chopped, chopped peeled ginger, light brown sugar, rice vinegar (not seasoned ), fresh lemon juice, low-sodium soy sauce, sesame oil, kosher salt