Directions:
- Place agar-agar, milk, cream, vanilla, sugar and the orange peel in a medium sized pan and bring to a simmer, stirring from time to time (do not let it boil). Cover with a lid and let it infuse for 1o minutes. Discard orange peel. Add Splenda sweetener or Stevia and stir.
- Let it cool in the pan for some minutes until it starts to thicken. Then pour into individual molds or ramekins which have been rinsed with cold water first. Cover the ramekins with plastic covering and place in the refrigerator for at least 3 hours. Better overnight.
- NOTE: if you are using gelatin instead of agar-agar, do not combine the gelatin with the rest of the ingredients. Instead, soak the sheets in a bowl of cold water while you bring the other ingredients to a simmer, then press dry with your hands (they will be soft), and whisk into the panna cotta mixture while it cools.
- When ready to serve, deep molds into 1 inch warm water for 10 seconds. Run thin sharp knife around inside edge of each mold to loosen. Remove the panna cotta from the ramekins by placing them up-side-down on a small dessert plate and pour some maple sirup, orange blossom honey or orange marmalade around the dessert.
- VEGAN RECIPE: Just omit the cream. Use 3 cups of soy milk and increase agar-agar to 3 and 1/2 tsp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.68 Kcal (371 kJ) | ||
| Calories from fat | 29.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Sodium | 72.08mg | 3% | |
| Potassium | 197.97mg | 4% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 12.66g | 51% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 2.06g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 68.64 Kcal (287 kJ) | ||
| Calories from fat | 22.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 5% | |
|---|---|---|---|
| Sodium | 55.79mg | 3% | |
| Potassium | 153.25mg | 4% | |
| Total Carbs | 10.28g | 4% | |
| Sugars | 9.8g | 51% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.59g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 56.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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