86545 soy ginger dressing beach diet phase Recipes
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low sodium chicken broth, fresh lemon juice and8 Morelow sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce40 min, 10 ingredients
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boiling water, tea bags of chinese black tea and21 Moreboiling water, tea bags of chinese black tea, smooth peanut butter, soy sauce, fresh lime juice, cayenne pepper, chopped watercress, chopped fresh mint, soy sauce, unseasoned rice vinegar, minced peeled fresh ginger, honey, dried crushed red pepper, ground cumin, top sirloin steak , cut crosswise into 1/4- to 1/3-inch-thick slices; slices then cut into 3-inch strips, linguine, oriental sesame oil, cucumbers, peeled , halved lengthwise, seeded, green onions , halved lengthwise, cut on diagonal into 1-inch lengths, fresh mint, watercress, roasted salted peanuts, coarsely chopped, lime wedges23 ingredients
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Soy-Ginger Dressing (South Beach Diet Phase 1)reduced-sodium soy sauce, rice wine vinegar and3 Morereduced-sodium soy sauce, rice wine vinegar, fresh ginger, grated, garlic clove, minced, canola oil10 min, 5 ingredients
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Reuben Wrap (South Beach Diet Phase 2)whole wheat tortillas, 6 in and5 Morewhole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese5 min, 6 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Sweet Potato Soup (South Beach Diet Phase 2)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk35 min, 10 ingredients
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Salmon Cakes on Greens with Lemon-Ginger Dressingegg, lightly beaten, minced ginger and7 Moreegg, lightly beaten, minced ginger, hot chinese or dijon mustard, soy sauce, toasted sesame oil, skinless salmon fillet, finely chopped, peanut or light olive oil, lemon-ginger dressing, heads bibb lettuce , torn9 ingredients
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Zesty Halibut in Soy-Ginger Dressingskin-on halibut fillet, rinsed and patted dry and9 Moreskin-on halibut fillet, rinsed and patted dry, green bell pepper, seeded and cut lengthwise into long, thin strips, red bell pepper, seeded and cut lengthwise into long, thin strips, yellow bell pepper, seeded and cut lengthwise into long, thin strips, onion, thinly sliced, grated fresh ginger, soy sauce, freshly squeezed orange juice, grated orange zest, scallions (dark green part only), chopped, for garnish10 ingredients
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Millet Salad With Curry-Ginger Dressingmillet, water, salt, canned chick-peas, drained and rinsed and16 Moremillet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water45 min, 20 ingredients
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Grilled Sushi Rice with Soy-Ginger Glazecooked flavored sushi rice and7 Morecooked flavored sushi rice, soy-ginger glaze, recipe to follow, gari julienned, sesame seeds, soy sauce, juice and zest of 2 oranges, brown sugar, minced ginger1 hour 10 min, 8 ingredients
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Soy-Ginger Flank Steaksoy sauce, sesame seeds, honey, vegetable oil and4 Moresoy sauce, sesame seeds, honey, vegetable oil, green onions, sliced, garlic clove, minced, grated fresh ginger, flank steak, trimmed8 ingredients
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