721 soy free free soy sauce Recipes

  • Lactose-Free Macaroni & Cheese
    uncooked elbow macaroni, soy milk, crumbled soft tofu and
    7 More
    uncooked elbow macaroni, soy milk, crumbled soft tofu, canola oil, nutritional yeast flakes , optional, reduced-sodium soy sauce, ground turmeric, garlic salt, paprika, margarine
    30 min, 10 ingredients
  • Cream Cheese Log With Sesame and Soy
    cream cheese (you can you light ) and
    3 More
    cream cheese (you can you light ), fresh coarse ground black pepper, sunflower seeds (salt-free is best), soy sauce
    5 min, 4 ingredients
  • Oriental Black Bean Sauce
    peanut oil, chopped onion, chopped red bell pepper and
    10 More
    peanut oil, chopped onion, chopped red bell pepper, minced garlic, minced ginger, hot chili peppers, finely chopped or 2 tsp asian chili sauce, fermented black beans, mirin, light soy sauce, brown sugar (optional), chicken stock or 1/3 cup vegetable stock, cornstarch, fat-free key lime yogurt
    40 min, 13 ingredients
  • Salmon with Sweet-and-Sour Pan Sauce
    vegetable oil, fat-free , less-sodium chicken broth and
    8 More
    vegetable oil, fat-free , less-sodium chicken broth, brown sugar, fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper
    10 ingredients
  • Pork and Eggplant in Hot Garlic Sauce
    eggplant (or several small asian), vegetable oil and
    10 More
    eggplant (or several small asian), vegetable oil, lean pork, cut in thin strips, garlic cloves, minced, gingerroot, minced, soy sauce (i use gluten-free tamari sauce), lime juice, sugar, dark sesame oil, dried hot chili flakes, scallion, sliced thin (for garnish ), sesame seeds (for garnish )
    30 min, 12 ingredients
  • Coconut Chicken with Apricot Ginger Dipping Sauce
    coconut chicken, seasoned salt, chinese five-spice powder and
    12 More
    coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot
    35 min, 15 ingredients
  • Gluten Free/Almost Dairy Free Baked Mac & Cheese Gluten Free/Almost Dairy Free Baked Mac & Cheese
    rice fusilli, vegetable oil or 4 tbsp olive oil and
    16 More
    rice fusilli, vegetable oil or 4 tbsp olive oil, rice flour, plain rice flour, toasted sesame tahini, nutritional yeast, dijon mustard, balsamic vinegar, salt (to taste), garlic powder, onion powder, black pepper, ground nutmeg, water, worcestershire sauce, paprika, vegan parmesan cheese, soy mozzarella cheese
    40 min, 18 ingredients
  • Sugar Free/Gluten Free Sesame Ginger Salad Dressing Sugar Free/Gluten Free Sesame Ginger Salad Dressing
    grapeseed oil, rice vinegar, first street brand soy sauce and
    5 More
    grapeseed oil, rice vinegar, first street brand soy sauce, lemon juice, stevia, ground ginger, crushed garlic, sesame seeds
    15 min, 8 ingredients
  • Chicken Drumsticks With Sweet Potato and Watercress Salad Chicken Drumsticks With Sweet Potato and Watercress Salad
    mustard (wholegrain or gluten free alternative) and
    10 More
    mustard (wholegrain or gluten free alternative), soy sauce (salt reduced or gluten free), honey, chicken drumsticks (skin removed ), sweet potatoes (cut into 2cm pieces steamed , then cooled), watercress (sprigs picked washed and dried), red onion (cut into thin slivers), tarragon (fresh leaves ), cucumber (small lebanese peeled cut into ribbons using peeler), tomatoes (semi dried, drained patted dry with paper towel), balsamic vinegar (or red wine vinegar or cherry vinegar)
    50 min, 11 ingredients
  • Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast Low-Cal, Fat-Free Asian Dressing -Similar to Islands China Coast
    fat-free mayonnaise (i use smart beat), rice vinegar and
    5 More
    fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder
    35 min, 7 ingredients
  • Vegan Meatballs(Isolated Soy Free) Vegan Meatballs(Isolated Soy Free)
    cooked lentils, cooked brown rice, old fashioned oats and
    15 More
    cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard
    45 min, 18 ingredients
  • Cream Sauce With Herbs and No Dairy Cream Sauce With Herbs and No Dairy
    silken tofu, soy milk, soy margarine, minced garlic and
    6 More
    silken tofu, soy milk, soy margarine, minced garlic, nutritional yeast, paprika, dried dill weed, salt-free herb and spice blend, water, cornstarch
    15 min, 10 ingredients
  • Ginger-Soy-Lime Marinated Shrimp (Bobby Flay) Ginger-Soy-Lime Marinated Shrimp (Bobby Flay)
    shallots, peeled and chopped and
    9 More
    shallots, peeled and chopped, fresh ginger, peeled and chopped, garlic , smashed, soy sauce (gluten-free, if desired), fresh lime juice, sugar, chopped green onions, peanut oil, coarsely ground black pepper, shrimp, shells and tails on
    15 min, 10 ingredients
  • Spicy Orange Sauce Spicy Orange Sauce
    grated ginger, fat-free , less-sodium chicken broth and
    4 More
    grated ginger, fat-free , less-sodium chicken broth, orange marmalade, low-sodium soy sauce, fresh lemon juice, sambal oelek , or other hot chile sauce
    7 ingredients
  • Sweet and Sour Sauce - Dairy Free Sweet and Sour Sauce - Dairy Free
    chili sauce, grape jelly, lemon juice, soy sauce
    25 min, 4 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Stir-Fried Wild Mushrooms in Oyster Sauce Stir-Fried Wild Mushrooms in Oyster Sauce
    fat-free , less-sodium chicken broth and
    15 More
    fat-free , less-sodium chicken broth, oyster sauce (such as kame), low-sodium soy sauce, sake (rice wine), sugar, cornstarch, toasted or regular sesame oil, vegetable oil, chopped green onions, minced garlic, minced fresh ginger, cremini mushrooms, quartered (about 3/4 lb), shiitake mushroom caps, halved (about 3/4 lb), oyster mushroom caps, halved (about 1 lb), sake (rice wine), hot cooked basmati rice
    16 ingredients
  • Sweet and Sour Sauce for Nuggets - Dairy Free Sweet and Sour Sauce for Nuggets - Dairy Free
    apricot preserves, heinz 57 steak sauce, italian dressing and
    1 More
    apricot preserves, heinz 57 steak sauce, italian dressing, soy sauce
    5 min, 4 ingredients




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