71 soy flour carbs Recipes

  • Low Carb Chicken Piccata
    boneless skinless chicken breasts, soy flour, olive oil and
    6 More
    boneless skinless chicken breasts, soy flour, olive oil, butter, low sodium chicken broth, lemon juice, capers, drained, salt, pepper
    30 min, 9 ingredients
  • Chocolate Low-Carb Cookies
    chocolate protein powder, soy flour, butter, cream cheese and
    4 More
    chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)
    15 min, 8 ingredients
  • Wheat-Free, Low-Carb Pumpkin Muffins
    pack pumpkin, extra large eggs, splenda sugar substitute and
    7 More
    pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour
    32 min, 10 ingredients
  • Vegan and Low Carb Toad-In-The-Hole!!
    morningstar farms vegetarian sausages, soy flour and
    3 More
    morningstar farms vegetarian sausages, soy flour, rice milk, white wine vinegar, salt and freshly ground black pepper
    6 min, 5 ingredients
  • Peanut Butter Cookie S'mores
    soy flour, baking powder, salt, butter and
    7 More
    soy flour, baking powder, salt, butter, artificial granulated brown sweetener, low-carb white artificial sweetener, vanilla, low-carb peanut butter, egg whites, marshmallow (approx. 7 s for each s more), store bought low-carb chocolate candy bars
    25 min, 11 ingredients
  • Low Carb Chili Rellano Low Carb Chili Rellano
    fresh poblano chiles, cheddar cheese, soy flour, eggs
    11 min, 4 ingredients
  • Low Carb Fried Chicken Low Carb Fried Chicken
    hot sauce, chicken (thighs , legs, wings and breast) and
    7 More
    hot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper
    40 min, 9 ingredients
  • 1-Minute Low-Carb Bread 1-Minute Low-Carb Bread
    butter, egg, soy flour or flax seed or almond meal and
    1 More
    butter, egg, soy flour or flax seed or almond meal, baking powder
    4 ingredients
  • Low Carb Zucchini Muffins Low Carb Zucchini Muffins
    wheat bran, soy flour plus 2 tbsp and
    6 More
    wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder
    40 min, 8 ingredients
  • Lower-Carb Pease (Peas) Pudding Lower-Carb Pease (Peas) Pudding
    black soybeans, green peas, chopped onion and
    8 More
    black soybeans, green peas, chopped onion, chopped leek, white parts only, eggs, beaten, sherry wine, bacon grease, garlic powder, soy flour, shredded mozzarella cheese, bacon, cut in half
    1 hour 10 min, 11 ingredients
  • Low Carb Deep-fried Onion Rings Low Carb Deep-fried Onion Rings
    vegetable oil (more or less depending on pot size), eggs and
    7 More
    vegetable oil (more or less depending on pot size), eggs, heavy cream or water, yellow onions, soy flour, salt, black pepper, garlic powder, poultry seasoning
    30 min, 9 ingredients
  • Low Carb Southern Fried Chicken Low Carb Southern Fried Chicken
    vegetable oil (more or less depending on pot used) and
    8 More
    vegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning
    50 min, 9 ingredients
  • Low Carb Chocolate Angel Food Cake Low Carb Chocolate Angel Food Cake
    eggs, separated and
    6 More
    eggs, separated, splenda sugar substitute (up to 10 packets), cream of tartar, sugar-free hot cocoa mix, cocoa powder, chocolate protein powder, soy flour
    35 min, 7 ingredients
  • Savory Zucchini Pancakes (Low-Carb) Savory Zucchini Pancakes (Low-Carb)
    zucchini (grated, skin on ), onion (chopped ), eggs and
    4 More
    zucchini (grated, skin on ), onion (chopped ), eggs, soy flour (can use regular flour if you re not low carbing it!), garlic powder (or less depending on your love of garlic), parmesan cheese (grated ), pepper
    25 min, 7 ingredients
  • Low Carb Southern Fried Chicken Strips Low Carb Southern Fried Chicken Strips
    canola oil (depends upon how much to fill your large pot ... and
    11 More
    canola oil (depends upon how much to fill your large pot 1/4 full, i use my wok), chicken tenders or 3 lbs chicken breasts, cut into strips, eggs, scrambled, low-fat milk, soy flour , sifted, salt, black pepper, garlic powder, poultry seasoning, lemon pepper (instead of black pepper), season salt (instead of regular salt), cayenne pepper , for a kick
    25 min, 12 ingredients
  • Chicken in Orange Cream, Low Carb Diabetic Chicken in Orange Cream, Low Carb Diabetic
    whole boneless skinless chicken breasts, partially frozen and
    15 More
    whole boneless skinless chicken breasts, partially frozen, salt, fresh ground black pepper, butter, olive oil, garlic cloves, minced, sliced green onions , including tops, fresh orange juice, grated orange rind, dry white wine, splenda sugar substitute, soy flour, dry tarragon, crushed, curry powder (don tsp overdo it!), sour cream, orange wedges, for garnish
    30 min, 16 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Lemon Cheesecake With Cookie Crust Lemon Cheesecake With Cookie Crust
    soy flour, baking powder, salt, butter and
    13 More
    soy flour, baking powder, salt, butter, artificial brown sugar, low carb white artificial sweetener, vanilla, egg whites, low carb peanut butter, cream cheese, sour cream, low carb white artificial sweetener, eggs, egg white, lemon extract, grated rind of 1 lemon (approximately 2 tbsp.), butter, melted
    1 min, 17 ingredients




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