34 soy flour bars Recipes

  • Energy Bar
    soy flour, unbleached all-purpose flour, rolled oats and
    10 More
    soy flour, unbleached all-purpose flour, rolled oats, pecans, oats , and, maple syrup, cinnamon, iodized salt, dark brown sugar, soft tofu (pureed ), canola oil, vanilla extract, natural-style peanut butter
    50 min, 13 ingredients
  • Banana Rocher Bars
    flour, de-fatted soy flour, baking powder, salt, nutella and
    5 More
    flour, de-fatted soy flour, baking powder, salt, nutella, brown sugar, bananas, mashed well, low-fat vanilla yogurt, milk, vanilla
    10 ingredients
  • Coffee Crisp Bars
    light margarine (i use becel), brown sugar and
    6 More
    light margarine (i use becel), brown sugar, non-fat milk (i used potato milk, but soy or rice would work too), flour, unsweetened cocoa powder, instant espresso powder, baking powder, snack size coffee crisp bars (16g each), chopped
    25 min, 8 ingredients
  • High Protein Bars
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil and
    12 More
    eggs or 10 egg whites, canola oil or 1 cup vegetable oil, honey, corn syrup, oranges , juice of (and pulp), whole wheat flour, soy flour, powdered milk, ground ginger, ground cinnamon, salt, rolled oats, wheat germ, baking soda
    55 min, 14 ingredients
  • Breakfast Bars
    old fashioned oats, soy flour, toasted wheat germ and
    7 More
    old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract
    35 min, 10 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Ab's Protein Bars
    soy protein, oat bran, approximately 1/2 cup and
    12 More
    soy protein, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Chewy Oatmeal Fruit Bars Chewy Oatmeal Fruit Bars
    whole wheat flour, soy flour, quick-cooking rolled oats and
    7 More
    whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)
    40 min, 10 ingredients
  • Healthy Soft Granola Bars Healthy Soft Granola Bars
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour and
    9 More
    oatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)
    40 min, 14 ingredients
  • Joeknee Protein Bars - Mine Joeknee Protein Bars - Mine
    almond flour, oats, powdered milk, scoops protein powder and
    8 More
    almond flour, oats, powdered milk, scoops protein powder, soy flour, flax seed meal, egg, syrup (or dv, sometimes both ), maple syrup , sugar free, vegetable oil, vanilla, chocolate chip
    30 min, 12 ingredients
  • Gluten Free Blondie-nut Bars Gluten Free Blondie-nut Bars
    margarine, brown sugar , packed, vanilla and
    7 More
    margarine, brown sugar , packed, vanilla, lite silken tofu, pureed, brown rice flour, defatted soy flour, baking powder, sea salt, chopped hazelnuts, toffee bits
    15 min, 10 ingredients
  • Healthy Honey Nut Granola Bar Healthy Honey Nut Granola Bar
    crispy brown rice cereal, old fashioned oats, soy flour and
    11 More
    crispy brown rice cereal, old fashioned oats, soy flour, wheat germ, baking soda, vanilla extract, cinnamon, unsweetened dried shredded coconut, applesauce, ground flax seeds, honey, molasses, splenda granular, sugar substitute, peanuts (etc.) or 1/4 cup almonds (etc.) or 1/4 cup sunflower seeds (etc.)
    40 min, 14 ingredients
  • Blackberry Almond Cheesecake Bars Blackberry Almond Cheesecake Bars
    butter, splenda brown sugar blend, soy flour and
    8 More
    butter, splenda brown sugar blend, soy flour, chopped almonds, cream cheese, egg, sour cream, blackberry, sweetener syrup (equal parts water and splenda), pectin
    45 min, 11 ingredients
  • Protein Bars (Alton Brown) Protein Bars (Alton Brown)
    soy protein powder, approximately 1 cup and
    14 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan
    1 hour , 15 ingredients
  • Pumpkin Bars With Vegan Cream Cheese Frosting Pumpkin Bars With Vegan Cream Cheese Frosting
    soy yogurt, vegan sugar, pumpkin puree, canola oil, flour and
    12 More
    soy yogurt, vegan sugar, pumpkin puree, canola oil, flour, baking powder, baking soda, cinnamon, nutmeg, ginger, salt, tofutti better-than-cream-cheese, non-hydrogenated vegan margarine, vegetable shortening, vanilla, powdered sugar
    47 min, 17 ingredients




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