36711 soy dairy diet Recipes

pork tenderloin, soy sauce, bourbon, brown sugar, sour cream, mayonnaise, dijon mustard, red wine vinegar, chopped green onion (to garnish )

soy sauce (low-sodium recommended ), water, mirin (sweet rice wine), minced fresh ginger, boneless skinless chicken breast, chopped, olive oil

soy sauce, cider vinegar, crushed red pepper flakes, fresh ground black pepper, gingerroot, minced

low sodium soy sauce, dark brown sugar, fresh minced ginger, star anise, salmon fillets, thick end cut into 4 pieces when ready to cook, chives or sliced scallion, stems (to garnish)

cake tofu, pressed and mashed, onion, finely chopped, vegetable oil, breadcrumbs, fresh parsley, chopped, dark sesame oil, tamari soy sauce, black pepper, garlic cloves, minced, sesame seeds, toasted, ground cumin, turmeric, tahini, fresh lemon juice, cayenne

soy sauce, canola oil, orange , zest of, orange , juice of, garlic , smashed, pepper, honey (optional)

vegetable oil, soy sauce, coarse salt, carrots, cut into 2 inch thin lengths, extra firm tofu, cubed, scallions, thinly sliced, rice vinegar, toasted sesame oil

soy sauce, dijon mustard, lemon juice, garlic cloves, peeled, fresh ginger, minced, dried thyme, black pepper, fresh rosemary, chopped, rib eye steaks

dried green tea soba noodles, sesame oil, chicken breast fillets, grated fresh ginger, japanese soy sauce, mirin, sake, dashi, granules, sugar, rice vinegar, lebanese cucumber , cut in half lenghway and thinly sliced on the diagonal, pickled ginger, shredded, green onions , sliced on the diagonal, black sesame seed

soy sauce, dijon-style mustard (whole grain works, too), lemon juice, garlic cloves, minced, gingerroot, fresh, minced (can use 1/2 tsp ground if fresh is unavailable), dried thyme, black pepper, rosemary, dried (optional), steaks (8 oz each)

soy sauce, vegetable oil, toasted sesame oil, garlic cloves, minced, fresh ginger, minced, dark brown sugar, orange zest, grated, red pepper flakes, scallion, sliced thin, sirloin tip steaks , trimmed of excess fat

soy flour, eggs, cottage cheese, water, unsweetened cocoa (i prefer ghirardelli), vanilla extract, splenda sugar substitute

soy sauce (can use light ), dark brown sugar, garlic cloves, thinly sliced, fresh cilantro, chopped, plus sprigs for garnish, gingerroot, peeled and cut into thin strips (about 2 inches long), scallions , thinly sliced on the diagonal (1 cup packed), balsamic vinegar, ground coriander, fresh ground pepper, skinless chicken drumsticks, skinless chicken thighs, carrots, peeled and thinly sliced crosswise, cornstarch

rice wine vinegar, reduced sodium soy sauce, lime juice, caster sugar, sesame oil, cm piece gingerroot, peeled, finely grated, green onions, thinly sliced, calamari, tubes cleaned, cut into 1cm-thick rings, olive oil flavored cooking spray

yellow squash or 2 lbs zucchini, halved, garlic, peeled & chopped, soy sauce, peanut oil, sesame seeds, toasted

butter, sugar, brown sugar, eggs, vanilla extract, soy flour, flour , sifted (could try some other gluten-free ), cinnamon (optional), oatmeal, baking soda, salt, chocolate chips

sea bass, cleaned & cut into 6-8 oz. portions, soy sauce, teriyaki sauce, brown sugar (a little more than 1/2 cup., packed), vegetable oil , as needed, a fresh pineapple, cleaned & cut into 1/4-inch dice, red bell pepper, 1/4-inch dice, green bell pepper, 1/4-inch dice, red onions, 1/4-inch dice, fresh jalapeno, seeded & minced, fresh cilantro , rough chop, fresh basil , chiffanade cut, olive oil , to coat, salt & pepper, to taste