614 soy chicken fat Recipes

  • Chicken Pad Thai
    low-fat coconut milk, creamy peanut butter and
    16 More
    low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta
    1 hour , 18 ingredients
  • Sesame Chicken Dip
    soy sauce, sesame oil, garlic cloves, minced and
    7 More
    soy sauce, sesame oil, garlic cloves, minced, cooked chicken breasts, shredded, reduced-fat cream cheese, green onions, thinly sliced, salted peanuts, chopped, baby spinach, chopped, sweet and sour sauce, sesame rice crackers
    30 min, 10 ingredients
  • Chicken Fruit Salad
    plain fat-free yogurt or 1/3 cup soy yogurt and
    6 More
    plain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint
    45 min, 7 ingredients
  • Sesame Chicken Salad
    fat-free mayonnaise, reduced-sodium soy sauce and
    7 More
    fat-free mayonnaise, reduced-sodium soy sauce, ground ginger, cubed cooked chicken breast, chopped fresh snow peas, sweet red pepper, chopped, sesame seeds, toasted, lettuce leaves, chopped cashews
    15 min, 9 ingredients
  • Chicken  burrito  Bake
    flour tortillas, garlic clove, minced and
    15 More
    flour tortillas, garlic clove, minced, fat-free italian salad dressing, pepper, soy sauce, boneless skinless chicken breast, olive oil, divided, green peppers, sliced, red onion, sliced, mushroom, sliced (optional), fajita seasoning mix, salsa, taco sauce, cheddar cheese, sour cream (optional), guacamole (optional), lettuce (optional)
    35 min, 17 ingredients
  • Szechuan Chicken Wings
    soy sauce, sugar, water, minced garlic, lemon juice and
    4 More
    soy sauce, sugar, water, minced garlic, lemon juice, szechuan chili sauce, whole chicken wings, king arthur unbleached self-rising flour, oil for deep-fat frying
    10 min, 9 ingredients
  • Marinated Chicken Wings
    chicken wings, washed and patted dry and
    5 More
    chicken wings, washed and patted dry, good quality italian salad dressing (the oily kind, not fat-free), soy sauce, good seasonings italian salad dressing mix, crushed red pepper flakes (optional), brown sugar, less to taste
    1 hour 20 min, 6 ingredients
  • Poached Tom-Yum Chicken
    chicken breasts and
    14 More
    chicken breasts, tom yum paste (you may use a store purchased brand of tom-yum paste, or you can use my recipe below and make your o), minced lemongrass (available at asian food stores), garlic cloves, thumb-size piece ginger or 1 galangal, sliced, fresh red chili, sliced (or substitute cayenne pepper) or 1/2-1 tsp dried crushed chili (or substitute cayenne pepper), chopped fresh coriander leaves, & stems, fish sauce (available at asian food stores), soy sauce, shrimp paste (available at asian food stores), fresh-squeezed lime juice, splenda sugar substitute, granules (or sweetener of choice), spring onions, sliced, coconut milk , don tsp add it (this thins it out to make blending easier, if you want a thick paste (or non-fat option)
    30 min, 15 ingredients
  • Deep-Fried Chicken Wings
    chicken wings (about 3 lb), cornstarch and
    9 More
    chicken wings (about 3 lb), cornstarch, king arthur unbleached all-purpose flour, sugar, sesame seeds, salt, eggs, canola oil, soy sauce, green onions, finely chopped, oil for deep-fat frying
    15 min, 11 ingredients
  • Chicken And Peach Wontons
    ground raw chicken or turkey, pineapple juice and
    7 More
    ground raw chicken or turkey, pineapple juice, chopped green onions, soy sauce, ground ginger, chopped, peeled fresh or frozen peaches, thawed, crushed red pepper, wonton wrappers, cooking oil for deep-fat frying
    15 min, 10 ingredients
  • Lemongrass-Steamed Chicken
    chicken thighs , trimmed of excess fat, salt and pepper and
    5 More
    chicken thighs , trimmed of excess fat, salt and pepper, corn oil or 3 tbsp grapeseed oil or 3 tbsp other neutral oil, stalks lemongrass, trimmed , halved lengthwise, and smashed, soy sauce, lime wedge, chopped cilantro
    45 min, 7 ingredients
  • Chicken & Coriander Wontons
    coriander root, washed & dried well and
    10 More
    coriander root, washed & dried well, coriander leaves, washed & dried well, garlic cloves, flaked sea salt, skinless chicken breast, all fat & sinew removed, green onions, finely sliced, ketjap manis (sweet soy sauce), wonton wrappers, cold water, vegetable oil (for frying ), kitchen paper towels
    40 min, 11 ingredients
  • Ww Peanut Chicken (3 Points)
    chicken breast fillet, reduced-fat peanut butter and
    3 More
    chicken breast fillet, reduced-fat peanut butter, low sodium soy sauce, water, sesame seeds
    40 min, 5 ingredients
  • Chicken Fajitas Chicken Fajitas
    lemon juice, reduced-sodium soy sauce and
    11 More
    lemon juice, reduced-sodium soy sauce, worcestershire sauce, canola oil, garlic cloves, minced, dried oregano, ground cumin, boneless skinless chicken breast , cut into 1/4-inch strips, green , sweet red and yellow pepper , cut into 1/2-inch strips, onions , cut into 1/2-inch strips, flour tortillas (8 inches), warmed, reduced-fat sour cream, salsa
    30 min, 13 ingredients
  • Taco Oven-Fried Chicken Taco Oven-Fried Chicken
    fat-free milk, spicy brown mustard and
    9 More
    fat-free milk, spicy brown mustard, reduced-sodium soy sauce, hot pepper sauce, worcestershire sauce, garlic clove, minced, king arthur unbleached all-purpose flour, reduced-sodium taco seasoning, salt, pepper, boneless skinless chicken breast halves (6 oz each)
    40 min, 11 ingredients
  • Chicken and Peach Wontons Chicken and Peach Wontons
    ground chicken or 8 oz turkey, pineapple juice and
    7 More
    ground chicken or 8 oz turkey, pineapple juice, green onions, finely chopped, soy sauce, ground ginger, peaches, peeled, finely chopped or 1/2 cup frozen peaches, crushed red pepper flakes, wonton wrappers, cooking oil, for deep-fat frying
    35 min, 10 ingredients
  • Low Fat Honey Glazed Chicken Low Fat Honey Glazed Chicken
    chicken breasts, skinless and boneless, soy sauce and
    5 More
    chicken breasts, skinless and boneless, soy sauce, onion, chopped, garlic clove, minced, honey, ginger, catsup
    30 min, 7 ingredients
  • Japanese Fried Chicken Wings Japanese Fried Chicken Wings
    chicken wings, sake or dry sherry, soy sauce and
    4 More
    chicken wings, sake or dry sherry, soy sauce, grated ginger root, cornstarch, lemon slices, cooking oil for deep fat frying
    7 ingredients




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