63820 southwestern soup cornmeal dumplings Recipes

smoked turkey wings or necks, chicken broth or water, hot sauce , such as paula deen, lady and sons house seasoning, recipe follows, collards , center ribs removed, leaves cut into 1/2-inch strips, butter, cornmeal, all-purpose flour, onion, minced, salt, pepper, salt, black pepper, garlic powder

hickory-smoked bacon, chopped onion, minced garlic, unsalted chicken stock (such as swanson), water, kosher salt, freshly ground black pepper, frozen black-eyed peas (about 2 3/4 cups), all-purpose flour (about 3/4 cup), chopped green onions, yellow cornmeal, baking soda, chilled butter , cut into pieces, buttermilk, hot sauce (optional)

soup, qts chicken stock, garlic, minced, carrots, thinly sliced, celery stalks, diced, red onion, diced, button mushrooms, quartered, juice of 1/2 lemon, cumin, dried oregano, flat-leaf parsley, chopped, separated, fresh bay leaves, olive oil, salt and pepper to taste, dumplings, all purpose flour, grated parmesan cheese, egg, beaten, milk, salt

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

cornmeal, unbleached all-purpose flour, salt, baking powder, unsalted butter, white sugar, eggs, vanilla extract, plain low-fat yogurt, sliced fresh strawberries

cornmeal, flour, salt, baking soda, buttermilk (or 2 cups of milk with 2 tbsp. vinegar in it), eggs, butter or 4 tbsp margarine

cornmeal, flour, sugar, corn oil, beaten eggs, baking powder, salt, milk

cornmeal, all-purpose flour, paprika, dried thyme, salt & freshly ground black pepper, shucked oysters, vegetable oil (for frying ), mayonnaise, chopped chipotle chile, adobo sauce, salt, chopped coriander

chicken broth, black beans, red kidney beans, pinto beans, mexican-style stewed tomatoes, whole kernel corn, sliced carrot, chopped onion, diced green chili peppers, instant chicken bouillon granules, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, salt and pepper, egg white, beaten, milk, cooking oil

mustard greens (or collard greens), water, cornmeal, yellow, flour , all purpose, baking powder, salt, milk, warm

olive oil, chopped onion, chopped celery, salt, presliced mushrooms, fat-free , less-sodium chicken broth, fresh crowder peas, chopped fresh or 1 tsp dried oregano, black pepper, bay leaf, peeled, chopped tomatoes (about 1 1/2 lb), yellow cornmeal, all-purpose flour, baking powder, salt, sugar, low-fat buttermilk, butter, melted, egg, lightly beaten, chopped fresh parsley (optional)

ham hock, water, turnip greens with roots, cleaned, salt, cornmeal, salt, boiling water, egg, beaten, all-purpose flour

onions, chopped, garlic cloves, minced, vegetable oil, poblano chile pepper, seeded and chopped, red bell peppers, chopped, chili powder, ground cumin, dried oregano, salt, divided, whole tomatoes, undrained and chopped, zucchini, chopped, pinto beans, undrained, black beans, undrained, freshly ground pepper, all-purpose flour, cornmeal, baking powder, shortening, shredded cheddar cheese, minced fresh cilantro, milk

ham hocks, cornmeal, all-purpose flour, green onions, chopped, salt, pepper, egg, beaten

potatoes; peel & cube, celery; sliced, onion; chopped, water, salt, pepper, drop dumplings, water, salt, flour, margarine, parsley; chopped, egg; beaten

chicken base (such as anne s), water, diced celery, diced onion, frozen dumpling strips (such as anne s), canned, cooked chicken

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges