123562 southwestern rice soup low way Recipes

chicken leg quarters, cartons low-sodium chicken broth, hawaiian sea salt, fresh ginger root, sliced, maui sweet onion, cubed, uncooked bean threads (cellophane noodles), green onions, thinly sliced, head bok choy, chopped

pistachios, shelled, extra virgin olive oil, shallot, chopped, cumin seeds, cayenne, leek, chopped, garlic, chopped, rice flour, low sodium beef broth, salt, pepper, lime juice, fresh orange juice, pistachios

bow tie pasta, low-fat cream of chicken soup, low-fat cream of mushroom soup, fat free chicken broth, cooked chicken, diced

pork chops , 1/4 ",thick, uncooked rice, orange juice, condensed chicken with rice soup (or condensed cream of chicken soup, which i prefer)

condensed cheddar cheese soup (1 can), low-fat milk (3/4 of the empty can), red onion, diced, garlic powder, mild salsa, low-fat sour cream, chili powder (more or less depending on taste and the heat of your chili), dill, low-fat cheddar cheese, shredded or cubed, tortilla chips, crushed, veggie ground round (optional), black olives (optional), refried beans (optional), avocado, cubed (optional)

butter, rendered bacon fat (or canola oil), onions , thinly sliced into half-moons (approx 3 lbs), kosher salt, brown sugar, flour (you can use rice for gf), low sodium beef broth, hot, fresh thyme (or 1 tsp dried ), cognac, dry white wine (we used a french sauvignon blanc), thick slices french bread, cut to the size of the serving bowls and toasted, coarsely grated gruyere (for a true french soup, use comte)

mushroom stems and peices (you can use fresh if you like), butter, wild rice, water, onion, diced, milk, cream of potato soup, cream of celery soup, cream of chicken soup, velveeta cheese, cubed, bacon fried and crumbled, cooked chicken (pete uses a rotisserie chicken)

water, matchstick-cut peeled fresh ginger, mirin (sweet rice wine), low-sodium soy sauce, vegetable broth, shrimp, peeled and deveined, bagged prewashed spinach (about 2 oz)

dried shiitake mushrooms (about 1/4 oz), dried wood ear mushrooms (about 1/4 oz), carton fat-free , less-sodium vegetable broth (such as swanson certified organic), water, divided, minced peeled fresh ginger, minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, reduced-fat firm or extrafirm tofu, drained and cut into 1/4-inch cubes, cornstarch, egg whites, lightly beaten, chopped green onions, minced fresh cilantro, dark sesame oil, chili oil (optional)

water, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted

cream of chicken soup, cream of celery soup, chicken and rice soup, uncooked rice, melted butter (i use margarine), milk, western salad dressing, chicken breasts (can be frozen!), parmesan cheese (optional)

cream of celery soup, cream of chicken soup, pre- cooked wild rice, chicken (i use white meat), minute rice, milk (skim works fine), raw carrot, shredded, soy sauce (to taste), pepper

dried split peas (i used green), red lentil (can use yellow or brown ones ), orzo pasta (i used multi-colored orzo), low-sodium beef bouillon powder, pearl barley, dried chopped onions, ground cumin, chili powder, ground black pepper, granulated sugar or 1/2 tsp splenda granular (not packets), lean ground beef or 8 oz venison or 8 oz bulk sausage, tomatoes with green chilies (i used rotel brand) or 1 (10 oz) can canned, water, chili beans (i used bush s) (optional)

unsalted butter, chopped shallot, asparagus , woody stems removed, cut into 1-inch lengths, fresh spinach, well rinsed, stemmed, and coarsely chopped, uncooked long-grain rice, canned low sodium chicken broth, fresh lemon juice, salt, fresh ground black pepper, mascarpone, at room temperature

shredded cooked chicken, uncooked rice (not minute rice), shredded monterey jack pepper cheese, creamy chicken verde soup, chicken and rice soup, chicken broth

dried shitake mushrooms (about 1/2 oz), dried wood ear mushrooms ( optional), fat free , less-sodium vegetable broth (such as swanson certified organic), shredded bamboo shoots, drained, water, divided, minced ginger (or ginger powder), minced garlic, rice vinegar, low-sodium soy sauce, freshly ground black pepper, firm or extra firm tofu, drained and cut into 1/4 inch cubes, cornstarch, egg, lightly beaten, chopped green onions, green part only, minced fresh cilantro, dark sesame oil, chili oil (optional)

frozen pre-cooked peel and eat shrimp ., cream of shrimp soup ., corn kernels (drained ), rice-a-roni red beans and rice mix w/seasoning packet, milk, black pepper (to taste)

ground beef, onion, chopped, uncooked basmati rice, cream of mushroom soup, chicken and rice soup, water, salt & fresh ground pepper