155407 southwestern chicken fat way Recipes

  • Pronto Chicken Fajitas
    frozen pepper strips, thawed, onion, halved and sliced and
    8 More
    frozen pepper strips, thawed, onion, halved and sliced, canola oil, ready-to-use southwestern chicken strips, minced fresh cilantro, salt, garlic powder, pepper, flour tortillas (8 inches), warmed, toppings: shredded cheddar cheese , sour cream, guacamole and salsa
    10 min, 10 ingredients
  • Southwestern Pilaf
    chicken broth, brown rice, barley, carrot, diced and
    11 More
    chicken broth, brown rice, barley, carrot, diced, olive oil, garlic cloves, finely chopped, red onion, chopped, corn kernel (frozen or canned ), black beans, canned, rinsed, drained, red bell pepper, diced, jalapeno pepper, diced, ground cumin, dried oregano, fresh cilantro, chopped, salt and pepper, to taste
    1 hour 5 min, 15 ingredients
  • Southwestern Bean Soup (Crock Pot)
    chicken broth or 3 cups beef broth or 3 cups vegetable br... and
    16 More
    chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil
    10 hour 25 min, 17 ingredients
  • Sage and Garlic Roast Chicken
    whole chickens (can use smaller but the cooking time is d... and
    10 More
    whole chickens (can use smaller but the cooking time is different then), lemon pepper, fresh sage leaves, finely chopped (must be be fresh, don tsp substitute!), garlic cloves, pressed, unsalted butter, softened, chicken fat ( is better, but use olive oil if you don tsp have it, but not extra virgin) or 2 tbsp olive oil ( is better, but use olive oil if you don tsp have it, but not extra virgin), salt and black pepper, parsley, onions, quartered, carrots, peeled and cut into 1-inch pieces, lemon, quartered
    11 min, 11 ingredients
  • Southwestern Roll Up
    chicken, corn and black bean salsa, tomato and
    3 More
    chicken, corn and black bean salsa, tomato, shredded cheddar cheese, flour tortilla, ranch dressing
    10 min, 6 ingredients
  • Southwestern Chili
    chicken breasts, sweet onion, bell pepper, garlic cloves and
    7 More
    chicken breasts, sweet onion, bell pepper, garlic cloves, roma tomatoes, black beans, corn, chili powder, cumin, cayenne pepper, olive oil
    30 min, 11 ingredients
  • Chicken Enchiladas Simple 8 Pt WW
    chicken breasts, poached and diced or 1 lb ground chicken... and
    9 More
    chicken breasts, poached and diced or 1 lb ground chicken breast, cooked in chuncky bites, green chilies, chopped, onion, chopped, garlic cloves, chopped, cilantro or 1/4 cup italian parsley or 1/4 cup curly-leaf parsley, chopped, chopped pimiento or 2 oz red peppers, chopped finely, shredded fat, free jack divided or 2 cups fat-free cheddar cheese, divided, flour tortillas or 8 whole wheat tortillas, reduced-fat cream of chicken soup, skim milk
    40 min, 10 ingredients
  • Chicken Tortilla Soup
    fat-free cream of mushroom soup and
    15 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, fat free cream of celery soup, cheddar cheese soup, chicken broth, diced tomatoes with green chilies, salsa, whole chilies, chopped, white onion, chopped, garlic cloves, minced, chili powder, fresh cilantro, chopped, salt and pepper, cooked chicken breast halves (i grill them), flour tortillas or 10 corn tortillas, shredded cheddar cheese
    16 min, 16 ingredients
  • Chicken Spread
    chicken breasts, garlic, green onion, chopped, parsley and
    3 More
    chicken breasts, garlic, green onion, chopped, parsley, low-fat cream cheese or 3 oz fat-free cream cheese or 3 oz neufchatel cheese, pepper, celery salt
    15 min, 7 ingredients
  • Chicken and Goat Cheese Quesadilla
    fat-free low-sodium chicken broth and
    13 More
    fat-free low-sodium chicken broth, chopped cilantro, divided, fresh lime juice, extra virgin olive oil, jalapeno peppers, sliced, skinless chicken breast half, salt, black pepper, onion , cut into 1/4-inch slices, fat free tortillas, crumbled soft fresh goat cheese (3oz), chopped cilantro, fat free sour cream, lime wedge (optional)
    1 hour 15 min, 14 ingredients
  • Chicken & Dumplings -Northern Style (Dough Balls, Not Flat N
    chicken, cut up with skin removed & fat removed (or you c... and
    16 More
    chicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )
    2 hour 45 min, 17 ingredients
  • Chicken and Creamy Spinach Crustless Quiche
    chicken breast, cooked and shredded and
    10 More
    chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream
    55 min, 11 ingredients
  • Southwestern Veggie Soup Southwestern Veggie Soup
    chicken broth or 3 cups vegetable broth and
    13 More
    chicken broth or 3 cups vegetable broth, diced tomatoes , with juice, water, frozen cut corn, frozen cut green beans, canned diced green chilies, diced spanish onion, tomato sauce, corn tortillas, minced, chili powder, garlic powder, tabasco sauce, grated monterey jack and cheddar cheese blend, crumbled corn tortilla chips
    45 min, 14 ingredients
  • Southwestern Grits Wedges Southwestern Grits Wedges
    chicken broth, butter or 2 tbsp margarine and
    6 More
    chicken broth, butter or 2 tbsp margarine, quick-cooking grits, velveeta cheese, cubed (half of an 8 oz. loaf), diced tomatoes and green chilies, drained (ro-tel original), butter or 1 tbsp margarine, melted, sour cream, chopped fresh cilantro
    30 min, 8 ingredients
  • Southwestern Winter Vegetable Soup Southwestern Winter Vegetable Soup
    chicken stock or 2 quarts vegetable stock and
    17 More
    chicken stock or 2 quarts vegetable stock, tomatoes, diced (italian or mexican seasoned are best), butternut squash, cubed, onions, sliced, celery, sliced, white cabbage, shredded, prepared horseradish, balsamic vinegar, white wine, chili powder, dried chipotle powder, dried oregano, salt, ground black pepper, canned white beans, drained, canned garbanzo beans, drained, frozen italian cut green beans, sour cream, to garnish
    1 hour , 18 ingredients
  • Endive with Chicken Liver Pâte and Dried-Cherry Marmalade Endive with Chicken Liver Pâte and Dried-Cherry Marmalade
    dried cherries, dry red wine and
    10 More
    dried cherries, dry red wine, rendered chicken fat (schmaltz) or olive oil, yellow onion, cut into small dice, fresh thyme or marjoram leaves, minced, red wine vinegar, rendered chicken fat (schmaltz) or olive oil, raw chicken livers, cleaned and trimmed of excess fat, kosher salt, freshly ground black pepper, heads red or white endive, zest of 2 oranges
    12 ingredients
  • Chicken Mole Wraps -  Weight Watchers Chicken Mole Wraps - Weight Watchers
    fat free chicken broth, onion, uncooked, chopped and
    14 More
    fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute
    25 min, 16 ingredients
  • Chicken Club Brunch Ring (Lower Fat) Chicken Club Brunch Ring (Lower Fat)
    fat-free mayonnaise, parsley, minced, dijon mustard and
    7 More
    fat-free mayonnaise, parsley, minced, dijon mustard, onions, finely chopped, chicken breasts (cooked and cubed in 1/2 inch cubes ), bacon, cooked and crumbled, reduced-fat swiss cheese, divided (shredded ), refrigerated reduced-fat crescent rolls, tomatoes, lettuce, shredded
    40 min, 10 ingredients




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