12 chicken fat way Recipes

reduced-sodium fat-free chicken broth, butter, melted, garlic clove, minced, italian seasoned breadcrumbs, grated fresh parmigiano-reggiano cheese, paprika, boneless skinless chicken breast halves, sea salt, dried oregano, black pepper, maple honey-roasted ham, mozzarella cheese

low-fat chicken broth, well flavored, splenda sugar substitute, egg whites, lightly beaten, sliced fresh spinach, sliced green onions , depending on their size and how much you like them

jimmy dean low-fat sausage or 1 (12 oz) package sausage, of your choice, garlic cloves, peeled pressed and chopped, chicken stock, half-and-half cream (you can use part milk if you want), red potatoes , scrubbed, sliced in half and then sliced crosswise into 1/4 inch slices, chicken soup base (it s a paste, comes in a jar near the soup at the market), bok choy, washed and sliced cross-wise (stems and leaves), salt , to taste, fresh ground black pepper , to taste

butter , irish, onions , medium sized, potatoes, large, washed and peeled, chicken bouillon cube, skim milk, garlic clove, crushed, dried parsley, stalks celery, chopped, salt and pepper, low-fat cheese

fat-free cream of chicken soup, skim milk, cooked chicken breast, shredded (could cube), hard-boiled eggs, diced, diced green chilies, cooked whole wheat noodles, powdered white sauce mix, skim milk (to make sauce), fresh parsley, salt and pepper, garlic powder

fat free chicken broth, onion, chopped, celery, chopped, green bell pepper, chopped, grain rice, uncooked, cumin, boneless skinless chicken breasts, chopped, tomato, chopped, whole kernel corn, frozen, green chilies, chopped, undrained, lime juice, cilantro, chopped, fresh, salt

boneless skinless chicken breasts, cooked white rice, frozen broccoli florets, sharp cheddar cheese, cream of mushroom soup, condensed cream of mushroom & garlic soup, low-fat milk, salt & pepper (to taste)

boneless skinless chicken thighs, fat removed, olive oil, leek, chopped coarsely, chopped onion, all-purpose flour, dry white wine, whole tomatoes , with juice, garlic, finely chopped or grated, button mushrooms, chopped fresh thyme, chopped fresh rosemary, chopped fresh tarragon or 1 tbsp oregano, salt, fresh ground black pepper, soy sauce

olive oil, garlic cloves, minced, crushed tomatoes (preferably fire-roasted), salt, lasagna noodles (oven ready, rippled style, such as ronzoni), dried basil, cream cheese, reduced-fat (not fat-free), chicken broth, reduced-sodium or 1/2 cup vegetable broth, divided, shredded mozzarella cheese (part-skim or whole milk), grated parmesan cheese, lump crabmeat (2 cups), baby shrimp

unsalted butter , plus 1 to 2 tbsp, onion, small diced, arborio rice, bay leaf, white wine, homemade chicken stock, room temperature, pancetta, small diced and rendered, reserving fat, lemon , zested and juiced, parmigiano-reggiano, fresh chopped chives, kosher salt , freshly ground white pepper and black pepper, quail eggs, clam shell green pea shoots, extra-virgin olive oil