1518 southwestern bison Recipes

ground bison meat, oatmeal ground up in blender, chopped onion, garlic powder, thyme, marjoram, oregano, egg beaters, splash worcestershire sauce, salt and pepper to taste

fat-free greek yogurt, chopped mint, divided, crumbled feta cheese, minced garlic, fresh lemon juice, fresh lemon zest, chopped parsley, chopped cilantro, ground cumin, ground allspice, ground cinnamon, salt, ground bison, olive oil cooking spray, chopped red onion, frozen peas, thawed

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

prepared pizza crust, nacho cheese, simply potatoes diced potatoes with onion, red bell pepper, green onion, bacon piece, eggs, southwestern black beans, mozzarella cheese, salsa, cilantro

ground buffalo meat, worcestershire sauce, hot pepper jelly (we used jalapeno jelly), cheddar cheese, tomato, sliced, buns (i used the thin 100 cal )

bison round roast (i was only cooking for 2 you will need 1.4-1.8kg for 4-6 people.), butter, shallots, finely chopped, orange juice, marmalade (generous half cup), balsamic vinegar, sugar, ground black pepper, thyme, red wine, madeira wine, beef stock, granules (my stock is quite dense so you may have to adjust amount depending on what you use.), bisto , gravy granules, olive oil, brussels sprouts, garlic cloves, crushed, pancetta, chopped (discard any bits which are predominately fat)

ground buffalo meat, olive oil flavored cooking spray, steakhouse seasoning

ground buffalo meat, chopped yellow onion, tomato paste, tomato sauce, chili beans (spicy ), brown sugar, honey, crushed garlic, dried basil, dried oregano, kosher salt, pepper, water

olive oil, bison , cut into medallions, water, roma tomatoes, cored, garlic, peeled, coconut milk, sea salt, freshly cracked black pepper, cayenne pepper, beef stock

extra-virgin olive oil, onions, thinly sliced (4 cups), worcestershire sauce, kosher salt and freshly ground black pepper, ground bison ( buffalo), multi-grain bread, low-fat swiss cheese , 2 to 3 oz

salmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

lime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves

olive oil, balsamic vinegar, very finely chopped fresh rosemary, very finely chopped fresh sage, very finely chopped fresh thyme, garlic cloves, very finely chopped, lemon , zest of

canadian whiskey, maple syrup, shallot (roughly chopped ), canola oil, whole grain mustard, peppercorn, cracked, salt

all-purpose flour, sweet hungarian paprika, coarse kosher salt, fresh ground black pepper, bison beef short ribs (or 2 1/2 lb boneless chuck), rindless thick slab bacon , cut crosswise into 1/2-inch-thick slices, olive oil (may need more), chopped onion, peeled chopped carrot, chopped celery, garlic cloves, chopped, dry red wine (such as syrah), low sodium chicken broth, canned crushed tomatoes, bay leaves, chopped fresh thyme, chopped fresh sage, white pearl onions, parsnips, 3/4-inch cubes peeled, russet potatoes, peeled, quartered, whole milk, unsalted butter, heavy whipping cream, coarse kosher salt, fresh ground black pepper, egg, beaten to blend, egg, water, grated parmesan cheese

bison meat, fresh swiss chard, rice cakes, egg, olive oil, salt, allspice, nutmeg

olive oil, extra lean ground buffalo meat, onion, finely chopped, stalk celery, finely chopped, garlic cloves, finely chopped, kosher salt, black pepper, freshly ground, chipotle peppers with adobo sauce, chopped, liquid smoke, chili sauce (heinz brand), fine dry breadcrumb, eggs, beaten, poblano peppers , slit open down 1 side and seeds removed, shredded cheese