24 southwestern bean wraps Recipes

  • Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce
    microwaveable precooked whole-grain brown rice (such as u... and
    6 More
    microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce
    9 min, 7 ingredients
  • Southwestern Chicken & Pepper Wraps Southwestern Chicken & Pepper Wraps
    vegetable oil, boneless chicken breast , cut into strips and
    8 More
    vegetable oil, boneless chicken breast , cut into strips, red pepper , cut into 2 inch strips, green pepper , cut into 2 inch strips, onion, sliced, golden mushroom soup, water, canned black beans, rinsed and drained (optional), uncooked minute white rice, flour tortillas
    35 min, 10 ingredients
  • Low Low Fat Southwestern Egg Rolls Low Low Fat Southwestern Egg Rolls
    egg roll wraps, firm tofu and
    7 More
    egg roll wraps, firm tofu, frozen spinach (defrosted and drained), fat-free cheddar cheese (or any other cheese), onion, white rice, fresh cilantro, fat-free vegetarian refried beans, chopped chipotle peppers or 1/4 cup dried crushed red pepper flakes
    25 min, 9 ingredients




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