178670 southwest yogurt dip dressing sauce Recipes

juice of 1 lemon (increase or decrease as required), salt to taste

fat-free mayonnaise or 1 cup light mayonnaise, plain nonfat yogurt or 1/4 cup low-fat plain yogurt, skim milk or 1/4 cup low-fat milk, crushed garlic, dried chives, dried parsley, ground black pepper, onion powder

italian flat parsley, mint, dill, scallions, shallot (small), radishes, salt, greek yogurt (fat free)

roma tomatoes, peeled and chopped, light olive oil, plain nonfat yogurt, red wine vinegar, lemon juice, mustard powder, oregano, basil, black pepper, cayenne, garlic powder

plain yogurt, prepared mustard, capers, chopped, green onions, finely chopped, sugar, dill weed, salt, pepper

plain yogurt, tahini, garlic clove, minced, fresh lemon juice, fresh dill, chopped, salt & fresh ground pepper

avocado, cubed, low-fat yogurt or 1/2 cup grapeseed mayonnaise, lemon juice, lemon, shallot, minced, garlic clove, chopped, sea salt, chives, chopped fresh or 1/4 tsp chili, ground chipotle

buttermilk, mayonnaise, lime, juiced, garlic powder, onion powder, salt, black pepper, worchester sauce, cayenne pepper or 1/2 tsp chipotle pepper

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

yogurt , adjust to need (i use plain , but flavored is fine), applesauce, cinnamon-sugar mixture, fresh fruit, cut

greek yogurt (fat free works great), coleslaw dressing (any brand is fine ), sugar (the cuts the tartness of the vinegar), red wine vinegar, celery seed (or to taste, i don tsp usually measure this)

plain yogurt, fresh chopped mint leaves, fresh chopped cilantro leaves, fresh lemon juice, sugar, kosher salt, freshly ground black pepper

greek yogurt, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, garlic powder, mayonnaise, salt, ground black pepper

unflavored yogurt, minced chives or green onions, hard cooked egg chopped, curry powder, minced parsley

plain yogurt, toasted sesame seeds, cider vinegar, maple syrup

canola oil, plain nonfat yogurt, organic ketchup, distilled white vinegar, sugar (or 1/2 tbsp sun crystals), garlic powder, kosher salt, paprika, black pepper, water, see directions