Amount Per 1 Serving
Calories	115.31 Kcal (483 kJ)
Calories from fat	59.03 Kcal
		% Daily Value*
Total Fat	6.56g	10%
Cholesterol	5.33mg	2%
Sodium	21.67mg	1%
Potassium	142.97mg	3%
Total Carbs	11.71g	4%
Sugars	8.85g	35%
Dietary Fiber	1.55g	6%
Protein	3.12g	6%
Vitamin C	0.4mg	1%
Iron	1.7mg	9%
Calcium	170.2mg	17%

Amount Per 100 g
Calories	165.71 Kcal (694 kJ)
Calories from fat	84.83 Kcal
		% Daily Value*
Total Fat	9.43g	10%
Cholesterol	7.67mg	2%
Sodium	31.14mg	1%
Potassium	205.46mg	3%
Total Carbs	16.83g	4%
Sugars	12.72g	35%
Dietary Fiber	2.23g	6%
Protein	4.48g	6%
Vitamin C	0.6mg	1%
Iron	2.4mg	9%
Calcium	244.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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