350250 southwest vegetable stuffed peppers pot Recipes

frozen meat pot stickers or 1/2 lb vegetable pot stickers, vegetable oil or 1 tbsp peanut oil, head chinese cabbage or 1 head napa cabbage, sliced thinly, sliced shiitake mushrooms or 4 oz button mushrooms, green onions, sliced, soy sauce or 1/4 cup tamari, water, sugar, ground red pepper , to taste, prepared mustard , sauce or vinaigrette, see note

vegetable oil, skinless, boneless chicken breast halves, diced tomatoes with green chile peppers, black beans, rinsed and drained, whole kernel corn, drained, ground cumin

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

vegetable oil cooking spray, simply potatoes shredded hash browns, taco seasoning, bacon , cooked till crisp, drained, coarsely chopped, red pepper, cored, seeded, cut in 1/2 inch dice, fresh cilantro, chopped, scallions, cut in 1/4 inch slices, white and green, goat cheese, crumbled, kraft mexican style finely shredded four cheese, extra large eggs, beaten

vegetable oil, boneless skinless chicken breasts , cut into 1-inch pieces, frozen broccoli , red peppers, onions and mushrooms, progresso black beans, rinsed and drained, old el paso thick n chunky salsa, old el paso flour tortilla for burritos, cut into 2x1-inch strips (8 inch, from 11.5-oz package), shredded cheddar cheese (4 oz)

vegetable oil, boneless skinless chicken breast halves, cut into cubes or 1 lb half, chili powder, ground cumin, onions, chopped or 1 cup onion, green peppers, chopped or 5/8 cup green pepper, condensed cream of chicken soup or 1 (10 3/4 oz) can 98% fat-free cream of chicken soup, water, frozen whole kernel corn, cannellini beans, rinsed, cheddar cheese, shredded

vegetable oil, butter, minced garlic, skinless, boneless chicken breast half shredded, minced green onion, red onion, julienned red bell pepper, frozen corn kernels, black beans, rinsed and drained, frozen chopped spinach, thawed and drained, diced jalapeno peppers or hatch green chilis, minced fresh cilantro, ground cumin, chili powder, salt, ground cayenne pepper, shredded monterey jack cheese, flour tortillas, oil for deep frying

vegetable broth, onion, chopped, mild diced tomatoes and green chilies, undrained, mild salsa, dried lentils, rinsed, frozen corn, tomato sauce, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, celery salt, paprika, cayenne pepper, firm tofu, drained and cut into 1/4-inch cubes, chopped ripe olives, green onions, sliced

vegetable oil, diced tomatoes , with green chilies, whole kernel corn, ground cumin, chicken breast, black beans

green peppers, (select tall rather than wide ones, any color ), ground turkey, brown rice, uncooked, onion, grated, salt and pepper, oregano, parsley, garlic, basil, chili powder, tomato sauce, water

green peppers, lean ground beef, onion, tomatoes, rice, garlic, salt, pepper

vegetable oil, onion, chopped, red bell pepper, chopped, garlic cloves, chopped, green chili pepper, seeded and minced, chili powder, ground cumin, peeled diced tomatoes, drained, butternut squash, peeled and cut into 1 inch chunks, vegetable broth, zucchini, cut into 1 inch chunks, frozen corn, evaporated milk, salt, shredded cheddar cheese or 1/2 cup monterey jack cheese, chopped fresh cilantro

vegetable oil, fresh lime juice, salt, pepper, shredded green cabbage, shredded red cabbage, jicama, peeled and cut into thin strips, onion, chopped, green bell pepper, chopped, jalapeno pepper, seeded and chopped, chopped fresh cilantro

vegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste

vegetable oil, onion, chopped, garlic, chopped, salsa , tomato-based, chicken broth, preferably homemade, corn tortillas , torn into pieces, ground cumin, salt , to taste, pepper, freshly ground , to taste, cilantro, chopped, lime juice, preferably fresh, sour cream, heavy cream

olive oil, soy sauce, white wine, garlic, minced, hot sauce, sirloin steaks, onion, chopped finely, green and red pepper, chopped or sliced into strips, cumin, oregano, garlic, minced

vegetable oil, chopped onions, ground chili or cumin, cooked ground meat or chicken, minced fresh seeded jalapeno peppers, salt, sour cream

ground pork (or a combination of pork and beef), green peppers, onion, carrots, garlic, head of cauliflower, tomato paste , cannned, dry oregano, dry or fresh tarragon, salt and pepper to taste