45359 southwest stuffed vegan free Recipes
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onion, chopped, garlic cloves, minced, carrot, shredded and19 Moreonion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)1 hour 35 min, 22 ingredients
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garlic powder, ground cumin, oregano leaves, cilantro leaf and9 Moregarlic powder, ground cumin, oregano leaves, cilantro leaf, ground red pepper, olive oil, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, fat-free chicken broth, chopped green chilies, white kidney beans, drained and rinsed (cannellini), shredded low-fat monterey jack cheese, sliced green onion (to garnish ) (optional)35 min, 13 ingredients
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onion, chopped, garlic clove, minced, olive oil and10 Moreonion, chopped, garlic clove, minced, olive oil, fat-free chicken broth, divided, red potatoes, peeled and cubed (1/2 inch), bay leaf, dried thyme leaves, dry mustard, low-fat milk, frozen whole kernel corn, canadian bacon , julienned, salt , to taste, white pepper , to taste25 min, 13 ingredients
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black beans, rinsed and drained, red onion, finely chopped and16 Moreblack beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring40 min, 18 ingredients
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butter, chopped green onion, chopped red bell pepper and11 Morebutter, chopped green onion, chopped red bell pepper, serrano chilies, finely chopped (about 1 small), chopped green chilies, undrained, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, frozen southern style hash brown potatoes, diced, thawed, salt, ground cumin, whole mexicorn whole kernel corn, drained, shrimp, peeled and deveined, chopped fresh cilantro30 min, 14 ingredients
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Southwest Stroganofflean hamburger, water, salsa, uncooked pasta and1 Morelean hamburger, water, salsa, uncooked pasta, fat free sour cream25 min, 5 ingredients
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Southwest Tuna Casserolecanola oil, onion, chopped, celery, chopped, corn kernels and6 Morecanola oil, onion, chopped, celery, chopped, corn kernels, mayonnaise, salsa, chili powder (optional), tuna in water, gluten-free pasta (rotini, penne or fusilli), goat cheese, shredded (optional)45 min, 10 ingredients
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Southwest Sausage and Pasta Casseroleshell pasta and6 Moreshell pasta, ground pork sausage, mild sweet , hot whatever, chopped onion, mild salsa, salsa con queso, fat free sour cream, shredded cheddar cheese40 min, 7 ingredients
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Southwest Chicken Lasagna - OAMCnoodles, lasagna noodles, cottage cheese, mixture, eggs and15 Morenoodles, lasagna noodles, cottage cheese, mixture, eggs, fat-free cottage cheese, chopped parsley, canned diced green chili peppers, lasagna noodle, chopped onions (i use dry ), sweet red peppers, chopped (green is fine also ), garlic cloves, minced (4 tsp. canned ), condensed tomato soup, enchilada sauce, chili powder, ground cumin, ground black pepper, cooked chicken breasts , torn into bite-size pieces (you can use canned), shredded sharp cheddar cheese, shredded monterey jack cheese1 hour 20 min, 19 ingredients
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Vegan Pumpkin-Pie Brownies (Gluten-Free)bittersweet chocolate, melted, pumpkin (canned or pureed ) and19 Morebittersweet chocolate, melted, pumpkin (canned or pureed ), sugar, canola oil, vanilla extract, gluten-free flour, dutch-processed cocoa powder, cornstarch (or arrowroot), xanthan gum, baking soda, salt, pumpkin (canned or pureed ), cornstarch (or use arrowroot), soymilk (or other non-dairy milk), sugar, vanilla extract, ground ginger, ground cinnamon, ground nutmeg, ground allspice, handful semisweet vegan chocolate chips1 hour , 21 ingredients
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Southwest Barley Saladvegetable stock or 3 cups chicken stock, pearl barley and10 Morevegetable stock or 3 cups chicken stock, pearl barley, canned corn kernel, drained, canned black beans, rinsed and drained, chopped red bell pepper, chopped green bell pepper, chopped green onion, tops and bottom parts, mild salsa, low-fat sour cream or 3 tsp fat free sour cream, fresh limes or 2 tbsp lemon juice, chopped cilantro, minced garlic , to taste1 hour , 12 ingredients
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Southwest Chocolate Stack-Upssemi-sweet chocolate chips (such as hershey's) and11 Moresemi-sweet chocolate chips (such as hershey s), reduced-fat cream cheese, softened, sugar, divided, vanilla extract, frozen fat-free whipped topping, thawed, unsweetened cocoa (such as hershey s), ground cinnamon, flour tortillas, each cut into 4 wedges, sliced fresh strawberries, semisweet chocolate chips (such as hershey s), chocolate syrup (such as hershey s)15 min, 12 ingredients
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Southwest Cilantro Fish Stewolive oil, chopped onions, carrot, sliced 1/4-inch-thick and12 Moreolive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)30 min, 15 ingredients
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