28 southwest stew Recipes

ground beef, onion, chopped, peeled and diced tomatoes, pinto beans, drained and rinsed, whole kernel corn, drained, potatoes, cubed, salsa, water, ground cumin, salt to taste, ground black pepper to taste, garlic powder, shredded cheddar cheese

ground beef, diced onion, diced tomatoes, undrained, pinto beans, rinsed and drained, whole kernel corn, drained, picante sauce, mild, medium or hot, water, ground cumin, garlic powder, black pepper, salt to taste, shredded cheddar cheese , optional

jalapeno peppers, dried ghost chile (optional), sweet pepper, ground meat, barbecue sauce, beans, chili powder, hot chinese chili paste (optional, and available at asian markets), cayenne pepper, cumin, ground, garlic powder, water, sirachi chili sauce, hot chili sauce, dried chili pods, stewed tomatoes, crushed tomatoes, splenda sugar substitute or 1/8 cup sugar

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced sodium v8 juice, ranch style beans or 15 oz bush baked beans, undrained, southwest diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

lean ground beef (90% lean), chopped onions, diced tomatoes, undrained, frozen corn, thawed, black beans, rinsed and drained, picante sauce, water, ground cumin, salt, garlic powder, pepper, shredded reduced-fat cheddar cheese

ground beef, onion, chopped, diced tomatoes, undrained, frozen corn, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, garlic powder, salt-free southwest chipotle seasoning blend, cooked rice, shredded cheddar cheese

chopped onion, chopped celery, garlic clove, minced, canola oil, beef or chicken broth, diced tomatoes, undrained, pearl barley, lentils, chopped green chilies, chili powder, ground cumin, ground coriander, cayenne pepper

turkey breast tenderloins, cubed, canola oil, turkey chili with beans, undrained, diced tomatoes, undrained, sweet red pepper, chopped, green pepper, chopped, chopped onion, salsa, garlic cloves, minced, chili powder, salt, ground cumin, minced fresh cilantro , optional

boneless skinless chicken thighs, onion, chopped, garlic cloves, jalapeno peppers, seeded and diced, cumin, oregano, salt, cilantro, potatoes, diced, white kidney beans, rinsed and drained, frozen corn, chicken broth, tortilla chips, crushed

frozen puff pastry sheet (half of a 17.3-oz. package), thawed, milk, shredded cheddar cheese, zucchini (1 lb. total ), onion (1/2 lb.), canned chipotle chilies (or 1/2 to 3/4 tsp cayenne), cumin seed, olive oil, stewed tomatoes with mexican seasonings (or canned tomatoes and 1 tsp each ground cumin and dried oregano leaves), yellow hominy, rinsed and drained, cooked boned beef pot roast with gravy, cornstarch, salt and pepper

chili powder, ground cumin, salt, dried oregano, onion, bottled minced garlic (6 cloves), olive oil, butternut squash, peeled, seeded, and cute into 3/4 inch chunks, carrots, sliced, green sweet pepper , coarsly chopped, loose-pack frozen whole kernel corn, black beans or 2 (15 oz) cans red kidney beans, drained and rinsed, diced tomatoes, undrained, canned chipotle chile in adobo, finely chopped (1 or 2 jalapenos works fine if you can tsp fine chipotle peppers), ground black pepper, zucchini, chopped, beer (miller lite, etc. work fine), stew meat , works fine if you like meat in yours... season to taste

tomato juice, boneless skinless chicken breasts, stewed tomatoes, undrained plus, water, black beans, undrained, onion, chopped, green pepper, chopped, frozen corn, favorite chili seasoning mix (i use chili-o), newmans own southwest salad dressing, cornstarch, mixed with, tomato juice , from pot, parsley, favorite tortilla chips (i use white corn)

olive oil, red pepper flakes (or to taste), chicken grill seasoning, onion powder, garlic powder, chili powder, cumin, fresh oregano or 1/2 tsp dried oregano, stalks celery, diced, carrots, peeled and cubed, potatoes, cubed, chunk chicken, drained (or equal amount pre-cooked chicken), cannellini beans, drained and rinsed, kidney beans, drained and rinsed, chicken broth, water, stewed tomatoes, salt and pepper (to taste), shredded cheese (optional)

red snapper fillets, shrimp, peeled and deveined, stewed tomatoes, chicken broth, beer, carrot, thinly sliced, onion, medium chopped, grain rice, uncooked, chili powder, cumin, oregano, garlic cloves, minced, green pepper, chopped

uncooked dry white beans, water, chopped cabbage, chopped carrots, chopped white onion, serrano peppers finely chopped, garlic cloves crushed, kosher salt, freshly ground black pepper, fresh spinach, ripe plum tomatoes, fresh mushrooms, olive oil, feta cheese crumbled

potato, peeled and cubed, chicken broth, olive oil, scallions, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, frozen corn, thawed, cumin seed, salt, milk, shrimp, peeled and deveined, ground red pepper, chopped fresh cilantro

lentils, uncooked, potatoes, in small cubes, chopped/shredded carrot, chopped onion, chopped celery leaves, garlic, minced, tomato juice, water, chili powder (or more !), dried basil, dried oregano, salt and pepper

olive oil, chopped onions, carrot, sliced 1/4-inch-thick, celery, sliced 1/4-inch-thick, garlic cloves, minced, jalapeno pepper, sliced, reduced-sodium fat-free chicken broth, cubed peeled yukon gold potatoes or 2 cups red potatoes, dry white wine, chopped fresh cilantro, crushed tomatoes, undrained, halibut, cut into bite-size pieces, shrimp, peeled and deveined, lime wedge, fresh cilantro stem (optional)