10 southwest beef stew Recipes

lean ground beef (90% lean), chopped onions, diced tomatoes, undrained, frozen corn, thawed, black beans, rinsed and drained, picante sauce, water, ground cumin, salt, garlic powder, pepper, shredded reduced-fat cheddar cheese

ground beef, onion, chopped, diced tomatoes, undrained, frozen corn, black beans, rinsed and drained, chicken broth, diced tomatoes and green chilies, undrained, garlic powder, salt-free southwest chipotle seasoning blend, cooked rice, shredded cheddar cheese

chopped onion, chopped celery, garlic clove, minced, canola oil, beef or chicken broth, diced tomatoes, undrained, pearl barley, lentils, chopped green chilies, chili powder, ground cumin, ground coriander, cayenne pepper

ground beef, onion, chopped, peeled and diced tomatoes, pinto beans, drained and rinsed, whole kernel corn, drained, potatoes, cubed, salsa, water, ground cumin, salt to taste, ground black pepper to taste, garlic powder, shredded cheddar cheese

shell pasta, lean ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, reduced sodium v8 juice, ranch style beans or 15 oz bush baked beans, undrained, southwest diced tomatoes, undrained, frozen corn, thawed, chili powder, salt, pepper

beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro

frozen puff pastry sheet (half of a 17.3-oz. package), thawed, milk, shredded cheddar cheese, zucchini (1 lb. total ), onion (1/2 lb.), canned chipotle chilies (or 1/2 to 3/4 tsp cayenne), cumin seed, olive oil, stewed tomatoes with mexican seasonings (or canned tomatoes and 1 tsp each ground cumin and dried oregano leaves), yellow hominy, rinsed and drained, cooked boned beef pot roast with gravy, cornstarch, salt and pepper

cooked turkey, chopped, part-skim mozzarella cheese, shredded, fat-free mayonnaise (i used cains), canned pinto beans, drained and rinsed (goya), black beans, drained and rinsed (goya), diced tomato and green chile mix (la contadina), corn, drained (generic ), water, beef bouillon, cumin seed , to taste, garlic powder , to taste, onion powder , to taste, black pepper , to taste, onion, chopped fine, stalk celery , split lengthwise and chopped