35887 southwest shepherd low Recipes
-
boneless skinless chicken breast, cut in 1 inch pieces and9 Moreboneless skinless chicken breast, cut in 1 inch pieces, stalks celery , cut in bite sized pieces, onion, chopped, diced tomatoes, undrained, low-fat chicken broth, red kidney beans, drained and rinsed, corn, drained, chopped fresh cilantro, tortilla chips, slightly crushed7 hour 20 min, 10 ingredients
-
ground turkey, egg, oatmeal, red pepper, cumin and12 Moreground turkey, egg, oatmeal, red pepper, cumin, mexican oregano, dark beer, chicken broth, rotel diced tomatoes and green chilies, tomato sauce, canned black beans, black pepper, chipotle chiles in adobo, sweet n low, sour cream, cilantro, tostadas3 hour , 17 ingredients
-
-
olive oil, scallions, garlic cloves and10 Moreolive oil, scallions, garlic cloves, hot new mexico green chile (i pull from my supply of frozen, chopped chile), low salt chicken broth, half boneless , skinless chicken breasts (use dark meat or leave skin on for richer flavor), chayote, red bell pepper, quartered and seeded, corn kernels ( i used canned, but fresh would be far superior), carrots, diced, cilantro, chopped, extra olive oil for brushing on veggies, cooked brown rice20 min, 13 ingredients
-
poblano chiles (about 1/2 lb), french bread baguette and12 Morepoblano chiles (about 1/2 lb), french bread baguette, low-fat milk, chili powder, divided, ground cumin, salt, black pepper, ground red pepper, ground turkey breast, canola mayonnaise, hamburger buns, toasted, thick) slices tomato, green leaf lettuce leaves14 ingredients
-
-
whole-wheat flour, yellow cornmeal, dry yeast and18 Morewhole-wheat flour, yellow cornmeal, dry yeast, very warm water (120o to 130o), plain low-fat yogurt, honey, drained canned black beans, frozen whole-kernel corn, thawed, chopped red onion, chopped fresh cilantro, chopped garlic, chopped drained oil-packed sun-dried tomato halves, chili powder, diced seeded anaheim chile, margarine, melted, minced seeded jalapeno pepper, salt, ground cumin, tarragon-flavored vinegar, bread flour, divided, vegetable cooking spray21 ingredients
-
macaroni, white tuna packed in water (albacore, drained) and7 Moremacaroni, white tuna packed in water (albacore, drained), campbell southwest-style pepper jack soup, milk (1 soup can full), mayonnaise (hellman s, not miracle whip), progresso italian-style fine bread crumbs, margarine , cut into slivers, shredded cheddar cheese, salt & pepper (to taste)40 min, 9 ingredients
-
chicken broth, corn, with liquid and11 Morechicken broth, corn, with liquid, cut green beans, with liquid, red kidney beans, drained and rinsed, green onions, honey, yellow onion , medium size, mexican-style tomatoes, garlic, cilantro leaves, southwest seasoning, cheddar cheese, shredded, corn tortillas55 min, 13 ingredients
-
butter, flour, onion, chopped, chicken broth and7 Morebutter, flour, onion, chopped, chicken broth, diced green chilies, undrained, creamed corn, undrained, salsa, shredded cooked chicken, seasoned with, southwest seasoning, processed cheese, cubed, flour tortillas, cut in strips2 hour 20 min, 11 ingredients
-
ground beef or 1 lb ground turkey, chopped onion and7 Moreground beef or 1 lb ground turkey, chopped onion, minced garlic, pepper , to taste, crumbled bacon, campbell southwest-style pepper jack soup, milk, shredded colby-monterey jack cheese, refrigerated crescent dinner rolls35 min, 9 ingredients
-
mexican seasoning or 1 tsp southwest seasoning and11 Moremexican seasoning or 1 tsp southwest seasoning, garlic powder, boneless chicken breast, whole wheat pita bread, hummus , preferably red pepper flavor, canned black beans, drained, red onion strips, red bell peppers, chopped tomatoes, chopped fresh cilantro leaves, shredded light cheddar cheese, guacamole or 4 tsp fat free sour cream30 min, 12 ingredients
-
Southwest Stuffed Peppers (Light)
beef stock (or chicken), brown rice, vegetable oil and13 Morebeef stock (or chicken), brown rice, vegetable oil, diced onion, canned corn, drained, lean ground beef, canned red kidney beans, drained and rinsed, chili powder, dried basil, ground cumin, salt and pepper, salsa, shredded aged cheddar cheese, low-fat sour cream, chopped cilantro or 1/3 cup parsley, bell peppers (any color )52 min, 16 ingredients -
Southwest Sloppy Jose's!
ground turkey, onion, minced, ketchup, corn, black beans and14 Moreground turkey, onion, minced, ketchup, corn, black beans, chipotle chile in adobo, minced, diced green chilies, brown sugar, yellow mustard, cumin, salt, low-fat mayonnaise, honey, lime juice, salt, cayenne, buns or tortilla, monterey jack cheese, coleslaw mix20 min, 19 ingredients -
Southwest Macaroni Salad
barillaplus rotini pasta, lime peel, finely grated and13 Morebarillaplus rotini pasta, lime peel, finely grated, lime juice, fresh, taco seasoning mix, tomatoes, cut in half (or grape tomatoes), sharp cheddar cheese, made with 2 percent milk, finely shredded, cilantro, finely chopped, green onions, sliced, dark red kidney beans, rinsed and drained, chopped green chilies, drained, ranch dressing mix, use 1/2 package, low-fat buttermilk, nonfat milk, light mayonnaise, light sour cream30 min, 15 ingredients -
Southwest Souffle Roll-Up (Healthier!)
egg yolks, unbleached flour or 2 tbsp all-purpose flour and12 Moreegg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa1 hour , 14 ingredients -
Southwest Cornbread Dressing With Corn and Green Chilies
unsalted butter and12 Moreunsalted butter, fresh anaheim chilies, seeded and chopped (about 8 oz.), fresh poblano peppers, seeded and chopped (about 8 oz.), jalapeno peppers, seeded and chopped, petite frozen corn kernels, thawed, chopped green onions, fresh cilantro, chopped, buttermilk cornbread, eggs, sugar, salt, fresh ground black pepper, low sodium chicken broth1 hour 10 min, 13 ingredients -
Southwest Chicken and Mushroom Enchiladas With Light Sour Cream
whole chicken breasts, minced garlic, portabella mushroom and10 Morewhole chicken breasts, minced garlic, portabella mushroom, yellow onion, ground cumin, oregano, parsley flakes, pepper, salt, low-carb whole wheat tortillas, skim milk, shredded monterey jack cheese, nonfat sour cream1 hour 15 min, 13 ingredients -
Southwest Chuck Roast With Black Beans
boneless chuck roast, trimmed, olive oil, divided and10 Moreboneless chuck roast, trimmed, olive oil, divided, freshly ground pepper, onions, chopped, dry red wine, salt, low-sodium chicken broth, petite diced tomatoes, drained, diced tomatoes and green chiles, drained, dried parsley flakes, bay leaf, black beans, rinsed and drained40 min, 12 ingredients
Related searches:
- southwest shepherd pie low fat
- southwest shepherd pie
- shepherds pie low low low calorie
- low carb shepherds pie
- shepherds pie low low fat low calorie
- shepherds pie low carb low fat low calorie
- shepherds pie low low low calorie tasty
- shepherds pie low carb low fat low calorie tasty
- shepherd pie nutrition loaded vegan low carb low fat
- southwest low fat
- german shepherd
- australian shepherd
- low carb diet
- breakfast ideas
- low carb foods
- fat joe
- low country boil