136169 southwest sauce healthy Recipes

boneless skinless chicken breasts, onion, cut into thin wedges, vegetable oil, ground cumin, chicken broth, frozen corn, picante sauce, chopped sweet red pepper, chopped green pepper, cornstarch, water, shredded monterey jack cheese (optional)

black beans, rinsed and drained, red onion, finely chopped, frozen corn, thawed, dry bread , crumbs, chopped green chilies, worcestershire sauce, garlic powder, ground cumin, pepper, lean ground beef, extra lean ground turkey, fat free mayonnaise, salsa, pepper jack cheese (1/2-oz each), whole wheat hamburger buns, split, lettuce leaf, tomato , slices, red onion ring

whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce

head lettuce, washed and shredded, black beans, drained, sweet corn, drained, fresh shrimp, shelled and deveined, lime tortilla chips, broken into pieces, avocados, diced, stalks green onions, diced, barbecue sauce, ranch dressing, salt and pepper

simply potatoes diced potatoes with onion, green enchilada sauce, red onion, poblano pepper, corn, black beans, cooked chicken, sour cream, dried chipotle powder, cumin, garlic cloves, salt and pepper, extra virgin olive oil, shredded cheese, green onion

lean ground beef, instant minced onion, celery seed, kosher salt, black pepper, dry mustard, worcestershire sauce, splenda brown sugar blend, low-carb barbecue sauce (low carb barbecue sauce), tomato sauce

roma tomatoes, crushed, ortega chilies, diced, yellow onions, finely chopped, jalapeno, seeded ,vained,finely chopped, worcestershire sauce, cumin seeds, ground fresh, chili powder, garlic powder, turkey thighs, skin and fat removed

margarine or 1/4 cup butter, melted, chopped fresh cilantro, cumin, garlic salt, hot pepper sauce (i use cayenne pepper to taste instead), ears of fresh sweet corn, each cut into 4 pieces, pickled sweet red cherry peppers or 8 green cherry peppers, boneless beef top sirloin steak , cut into 1 inch pieces

uncooked pearl barley, water, low-fat milk, honey, salt, shredded sharp cheddar cheese, chili powder, chopped green chilies, drained, low-fat sour cream, hot sauce

alfredo sauce , with roasted red pepper by classico, diced tomatoes , fire roasted with garlic by hunts drained, sliced green beans , kitchen style by green giant drained, french-fried onions , by french s, seasoning, by tony chachere s original creole (use as desired)

roasting chickens, chicken legs, pork fatback, cubed or 8 oz bacon, minced shallot, mild chili powder, minced garlic, salt, chopped fresh oregano, white pepper, tabasco sauce, heavy cream, ham, fine dice, cooked pinto beans, roasted and diced green chilies, aspic , as needed

boneless chicken breasts, chili hot beans (bush s medium), catalina dressing, old el paso taco sauce, frozen corn (or 1 12 oz can of corn, drained), cooked brown rice, sour cream

whole berry cranberry sauce, lime , juice and zest of, granulated sugar , to taste, jalapeno peppers, seeded & minced, chopped fresh cilantro

chopped onion, garlic clove, minced, chili powder, diced tomatoes with mild green chilies, kidney bean, rinsed and drained, no-salt-added tomato sauce, shredded reduced-fat cheddar cheese (optional), nonfat sour cream, sliced green onion

vegetable oil, onion, chopped, chili powder, ground sirloin, fine dry breadcrumb, egg, salt, mild taco sauce, salad greens, chopped tomato , 1 large, shredded monterey jack cheese

egg noodles, cooked to package directions, milk, egg, lean ground beef, onion, chopped, green pepper, chopped, red peppers or 1/2 yellow pepper, chopped, chopped garlic, chili powder, cumin, oregano, salt, fresh ground pepper, tomato sauce, shredded monterey jack pepper cheese, shredded sharp cheddar cheese

cooked and deveined medium shrimp, cream of shrimp soup, old el paso heat and serve mexican rice, corn tortillas, enchilada sauce, shredded monterey jack and cheddar cheese blend

simply potatoes diced potatoes with onion, tuna, drained and flaked (you could make this vegetarian or use cooked chicken, cooked ground beef, or cooked sausage), red bell pepper, seeded and diced, corn, drained, black beans, rinsed and drained, diced green chilies, pickled jalapeno pepper, chopped (to make it spicier, you can use fresh jalapenos or canned chopped jalapenos), colby-monterey jack cheese, shredded (2 for filling, 1 to top ), sour cream, salsa, drained (i used pace chunky mild salsa), cilantro, minced, garlic cloves, minced, ground cumin, salt , to taste, tomato, seeded and chopped, green onions, sliced, sour cream, to serve, hot sauce, to serve (we like tapatio)