132696 southwest diced veggie salad Recipes

tomatoes, onions, diced (1 1/2 cups), cheddar cheese, diced in 1/4 inch cubes, hearts of palm, drained, marinated artichoke hearts, drained, shelled pistachios , plus, chopped pistachios (to garnish ), dried cranberries, raisins, balsamic vinegar, olive oil, salt and pepper, to taste, heads boston lettuce or 1 1/2 heads bibb lettuce, fresh crabmeat or 1 -3 cup canned lump crabmeat (optional)

uncooked mostaccioli, cucumber, thinly sliced, yellow summer squash, quartered and sliced, zucchini, halved and sliced, diced sweet red pepper, diced green pepper, sliced ripe olives, green onions, chopped, sugar, white wine vinegar, canola oil, prepared mustard, dried minced onion, garlic powder, salt, pepper

orzo pasta, lemon zest, grated, fresh lemon juice, extra virgin olive oil, kosher salt, minced garlic clove, honey, fresh ground black pepper, cooked chicken, shredded, english cucumber, diced, red bell pepper, chopped, green onion, thinly sliced, fresh dill, chopped, goat cheese, crumbled

frozen french-style green beans, thawed, frozen petite peas, thawed, chopped celery, chopped green pepper, chopped red onion, diced pimientos, drained (i used roasted red peppers), sugar, canola oil, cider vinegar, water, garlic , cloved minced, herbs , that you like (i love basil and oregano so i generally add a few)

red beans, drained and rinsed, frozen corn kernels, cucumber, peeled , seeds removed, and chopped, diced sweet onion, tblsps rice vinegar, tblsp lime juice, tblsp sugar, tblsp canola oil, salt and pepper to taste

uncooked orzo, grated lemon rind, fresh lemon juice, extra-virgin olive oil, kosher salt, minced garlic, honey, freshly ground black pepper, shredded skinless, boneless rotisserie chicken breast, diced english cucumber, prechopped red bell pepper, sliced green onions, chopped fresh dill, crumbled goat cheese

extra-virgin olive oil, lime juice, ground cumin, cooked basmati rice, cooled, black beans, rinsed and drained, diced carrots, raw corn kernels, chopped tomato, minced italian parsley, minced fresh cilantro, chopped red onion, salt and pepper

fresh brussels sprouts, sugar, white vinegar, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, canola oil, divided, sliced water chestnuts, drained, sliced ripe olives, drained, tomatoes, sliced, diced pimientos, drained, lemon juice

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

lettuce, washed, dried (spring mix), shredded cheese (mexican blend ), hard-boiled eggs, sliced, avocado, 1/2-inch diced, roma tomato, 1/4-inch diced, veggie bacon (cooked crisp), pumpkin seeds, toasted, olive oil, rice wine vinegar, orange juice, dijon mustard, honey, minced garlic, minced shallot, chopped fresh cilantro

green zucchinis, yellow zucchini, eggplant, sweet red peppers, red onion, olive oil for brushing veggies, black and green olives, tomatoes, favorite salad mix, i like the european style, dressing, olive oil, wine vinegar, balsamic vinegar, minced garlic, dijon mustard, sugar, salt, pepper

ranch dressing (calorie-wise), hot pepper sauce, mixed salad greens , torn, black beans, drained and rinsed, whole frozen corn kernels, thawed and drained, red pepper , strips, red onion, finely chopped, double cheddar cheese, shredded

baby spinach (or more depending on how much you like), tomato (i used organic roma), button mushrooms, cucumber, canned garbanzo beans (you can use more if you want-but the drained rest of the can will save in the fridge for a few days), avocado, diced into small pieces, balsamic vinegar, olive oil (optional), salt and pepper

no-calorie sweetener, fresh lemon juice, olive oil, salt, ground cumin, hot sauce, garlic clove, minced, black beans, rinsed and drained, diced tomatoes and green chiles, drained, fresh or frozen corn kernels, thawed, red or green bell pepper, chopped, celery ribs, chopped, red onion, chopped

diced tomatoes, organic, low sodium, cannellini beans, rinsed, 1/4 mashed, carton chicken stock, organic, low sodium (3 cups), chicken breast, poached and shredded (approx 1 lb), cilantro , roughly choped, cumin, fresh oregano, chopped, garlic , masserated, lime, olive oil, onion, diced, white wine, zucchini , cut in half lengthwise then sliced

diced cantaloupe, diced honeydew, chopped green pepper, chopped purple onion, fresh cilantro, serrano chiles, seeded and chopped, garlic, minced, fresh lime juice, white wine vinegar, vegetable oil, ground cumin

veggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn