212821 southwest black bean cilantro veggie salad Recipes

red onion rough chopped, black beans, frozen corn of fresh when in season, green bell pepper, tomatoes rough chopped, fresh dill, dried smoked jalapenos (soaked in hot water for 1/2 hour), fresh cilantro, lemon pepper, brine from kalamata olives, olive oil, sea salt, apple cider vinegar, fresh lemon juice

water, dry bulgar wheat, coloured bell pepper, chopped, chopped red onion, cooked corn (and cooled under tap water), black beans, tomatoes, chopped, chopped parsley, red wine vinegar, cumin, ground coriander, salt, mixed greens (as bed for salad), feta (to crumble on top )

olive oil, onion, red pepper, green pepper, black beans, cilantro, cumin, ground coriander, basil

olive oil, onion, red pepper, green pepper, black beans, cilantro, cumin, ground coriander, basil, basmati rice

grain brown rice, extra-virgin olive oil, cubanelle chile or italian frying pepper, trimmed and cut in 1/3-inch dice, red onion, finely chopped, garlic cloves, smashed, peeled and minced, freshly cut white corn kernels (from 2 ears ) or 1 box (10 oz) frozen corn, thawed, kosher salt, black beans, rinsed well and drained, distilled white vinegar, freshly ground black pepper

cooking oil, onion, chopped, garlic cloves, minced, turmeric, ground cumin, salt, fresh ground black pepper, grain white rice, water, bay leaf, drained and rinsed canned black beans (from 1 15-oz can), green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, tomatoes, diced, wine vinegar, vermouth (optional), chopped fresh italian parsley, lime, quartered , for serving (optional)

ears corn, husks removed, olive oil, diced red bell pepper, diced red onion, cider vinegar, black beans, rinsed and drained, minced garlic, snow peas , julienned, sea salt, freshly cracked black pepper

olive oil, onion, chopped, jalapeno pepper, chopped, green pepper, chopped, garlic, chopped, ears of corn, tomato, chopped, black beans (1 can), rinsed and drained

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin, tabasco sauce, lime , juice of, extra virgin olive oil, salt and pepper

tri-color spiral pasta, uncooked, frozen peas and carrots, pineapple chunks in juice, drain and reserve 1/2 cup juice, black beans, drained and rinsed, red bell pepper, sliced thin and cut each slice into 3 pieces, green onion, thinly sliced, oranges, peeled & sectioned (cut sections into 3 pieces each), orange juice, wine vinegar (or more to taste), honey, dried basil, orange zest, garlic powder, salt and pepper, to taste

corn, drained . (1 1/2cup), black beans, drained and rinsed . (3cup), green onion, chopped . (1/2cup), bell pepper, diced . (1cup), cooked chicken breast, cubed . (3cup), lime juice (2 limes), ground cumin, salt & pepper, olive oil (optional), tortilla (optional)

pink salmon, drained, black beans, drained and rinsed, fresh parsley, chopped, scallion, minced, celery, finely chopped, lime , juice of, olive oil, garlic clove, minced, cumin, red pepper flakes, cayenne pepper

water, dehydrated onion, dried garlic, dehydrated mixed vegetables, cayenne, chili powder, instant black beans, parmesan cheese

vegetable oil, chopped onion, garlic cloves, chopped, frozen corn, thawed, carrot, diced, water, frozen chopped spinach, thawed and drained, enchilada sauce (mild or medium), scallions, sliced, cooked black beans, drained and rinsed, kosher salt, shredded low-fat monterey jack pepper cheese, flour tortillas

white corn, corn, black beans, cilantro, chopped, red onion, small, chopped, lime , juice, olive oil, garlic, minced, jalapeno, seeded, minced, cumin, cinnamon, coriander, paprika, curry powder, cayenne pepper, brown sugar, hot sauce, salt and pepper

millet, uncooked, water, black beans, cooked, tomatoes, chopped, onion , (or substitute green s), chopped, cucumber, dressing, water, lemon juice, balsamic vinegar, garlic, minced, sea salt, allspice, black pepper, cumin

black beans, chipolte chiles in adobo sauce, cilantro, fat-free sour cream, fat-free , less-sodium chicken broth, fresh lime juice