46931 southern style oven fried catfish Recipes

vegetable oil, catfish fillets, cut into serving pieces, cornmeal, paprika, white sugar, ground black pepper, eggs, lightly beaten, hot pepper sauce or water

catfish fillets (5-7 oz) or other fish fillets, cornmeal (stoneground or course ground preferred), granulated garlic, salt and black pepper

catfish fillets, all-purpose flour, eggs, cornmeal, salt and pepper, unsalted butter, lemon juice

catfish fillets (6 each), cornflake crumbs, celery salt, onion powder, paprika, pepper, egg white, fat-free milk

catfish fillet, seasoned fish coating, egg substitute, original essence or other creole seasoning, blend, salt (optional), black pepper (optional) or cayenne pepper (optional), lemon wedge

all-purpose flour, table salt, cayenne pepper (or to taste), buttermilk, corn flake crumbs (leave some big pieces, do not crush the flakes into a fine powder), boneless skinless chicken breast (four 4 oz pieces)

light beer, hot sauce, farm-raised catfish fillets (each fillet should weigh 6 oz), yellow cornmeal, cornstarch, salt, pepper

flour, cayenne pepper, poultry seasoning, corn flake crumbs, boneless skinless chicken breasts, buttermilk

crushed corn flakes, celery salt, onion powder, paprika, pepper, garlic powder, catfish fillets (6 oz. ea), butter, melted

catfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers

vegetable oil, divided, fine dry bread crumbs, yellow cornmeal, catfish fillet, eggs, beaten, chopped dill pickles, mayonnaise, sour cream, chopped flat-leaf parsley, chopped shallot, tomato paste, tabasco sauce, fresh lemon juice

dry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or 2 (6 oz) other white fish fillets (such as orange roughy), mayonnaise or 1/3 cup low-fat, sweet pickle relish, chopped fresh dill or 1 tsp dried dill, drained capers

seasoned bread crumbs, crushed corn flakes, grated parmesan cheese, catfish fillets, cut into 1 inch cubes, butter-flavored nonstick cooking spray

all-purpose flour, table salt, cayenne pepper, buttermilk, corn flake crumbs, uncooked boneless chicken breast

catfish, about 3/4-inch thick, yellow cornmeal, lemon wedge, if desired, butter-flavored cooking spray, skim milk, dry breadcrumbs, egg white, slightly beaten

boneless skinless chicken breasts, flour, salt, cayenne pepper, buttermilk, corn flake crumbs

boneless catfish, milk, white cornmeal, yellow cornmeal , coarser grind, salt, red pepper, black pepper, granulated garlic, thyme, dried, melted butter or butter cooking spray, tartar sauce , optional