32 southern black salad Recipes

boneless skinless chicken breast halves, pecans, very finely chopped, seasoning salt (such as lawry s), black pepper, butter, melted, dark brown sugar , firmly packed, seasoning salt (such as lawry s), bacon, thick sliced, iceberg lettuce or 3 quarts romaine lettuce, coarsely chopped, black-eyed peas, rinsed and drained, whole kernel corn or 1 (11 oz) can mexican style , drained, tomatoes, chopped, cheddar cheese, shredded (about 4 oz.), ranch dressing or 1 cup bleu cheese salad dressing

mayonnaise, buttermilk, minced green onions, chopped fresh dill, freshly ground black pepper, skinless, boneless chicken breasts, dry white wine, fresh dill weed, freshly ground black pepper, seedless grapes, sliced celery, leaves red leaf lettuce - rinsed, chopped salted cashews, fresh dill weed, for garnish

oil, cooking, squash , summer (yellow), thinly sliced, jalapeno peppers, seeded, if desired, and chopped, garlic, minced, cumin seeds, crushed, black eyed peas, (2 cans-15 1/2 oz each) rinsed and drained, scallions, (green onions), sliced, cilantro, snipped, salt, tomatoes cut into thin wedges

cabbage (1 small , finely shredded), bell peppers (red, yellow or green or a combination, julienned), carrot, shredded, onion (oso sweet quartered, sliced thinly), lemon , juice and zest of, apple cider vinegar, sugar, salt, fresh ground black pepper, olive oil

tuna, drained, olive oil, mayonnaise , or more if needed, apple - peeled, cored, and chopped, onion, minced, sweet pickle relish, dill weed, salt and ground black pepper to taste

unpeeled red potatoes, hard boiled eggs, roughly chopped, sour cream, mayonnaise, apple cider vinegar , or to taste, dijon mustard , or to taste, white onion, finely chopped, stalk celery, finely chopped, celery salt, salt and black pepper to taste, dried dill weed

red skin potatoes, salt, eggs hard cooked and chopped, salad dressing, prepared mustard, apple cider vinegar, red onions chopped, celery seed, sweet pickles finely chopped, freshly ground black pepper

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing

sun-dried tomato (not packed in oil), whole-wheat small shell pasta, swiss chard, washed and cut crosswise into thin strips (not the red variety), smoked turkey, chopped, black-eyed peas, drained and rinsed, chopped sweet onion , such as vidalia, brewed coffee or 1/4 cup tea, such as lapsang-souchong, extra virgin olive oil, lime juice, cider vinegar, molasses, worcestershire sauce, chili powder, ground cumin, salt & freshly ground black pepper

reduced-sodium chicken broth, water, uncooked long-grain rice, drained and rinsed black-eyed peas, diced red and yellow bell pepper, celery, thinly sliced, green onion, thinly sliced, bottled herbs or 1/2 cup low-fat italian vinaigrette dressing

shrimp boil , tied into a cheesecloth, shrimp, cleaned, peeled, and deveined, uncooked white rice, onion, chopped, green olives, chopped, freshly ground black pepper, mayonnaise, paprika, for garnish, lemon wedges, for garnish, tomato wedges, for garnish

russet or red potatoes, quartered, chopped celery, green or red bell pepper, sliced in rings, red onion, chopped, hard boiled eggs,chopped, sliced green olives (do not drain), celery seed, creole spice, salt and cracked black pepper to taste, mustard (you can add more depending on taste), green onions, sliced (white and green parts ), crisp cooked bacon(crumbled ), mayonnaise (good quality kind ), cracked black pepper to taste, soft cream cheese with chives, shredded cheddar cheese (optional)

buttermilk cornbread mix, butter, melted, sweet onion, cut into 1/2-inch-thick rings, red bell pepper, cut into wedges, seeds and membranes removed, green bell pepper, cut into wedges, seeds and membranes removed, yellow bell pepper, cut into wedges, seeds and membranes removed, yellow squash , cut into 1-inch-thick slices, zucchini , cut into 1-inch-thick slices, olive oil, salt and freshly cracked black pepper, tomatoes, seeded and diced, lemon vinaigrette , recipe follows, chopped fresh parsley leaves, for garnish, fresh lemon juice, chopped fresh parsley leaves, dijon mustard, mayonnaise, ground black pepper, salt, extra-virgin olive oil

boneless, skinless chicken, ripe avocados diced, white onion diced, black beans (whole ), eggs (boil with chickend to be quicker), head of lettuce sliced thinly, tomatoes diced, diced green chilies, favorite tostadas, onion ( to be added to chicken while boiling), garlic ( 2 be added to chicken while boiling), salt if needed but highly doubt it.. flavors are so combined may not be needed .., pepper to garnish ., mayo, olives ..

black beans (398 ml from a can but best to use from non-canned, like dried beans that you soak & cook), fresh tomatoes, diced (best to use fresh tomatoes), corn kernels (341 ml from a can but best to use fresh, or from frozen packages), cheddar cheese, grated (option: use orange cheddar cheese for more color in the salad), green onions, diced

sweet potato, about 3/4 lb, rinsed and patted dry, orange juice, syrup, apple cider vinegar, kentucky bourbon, chopped shallots, fresh cracked black pepper, allspice, salt, soybean oil, catfish, rice flour, essence , recipe follows, vidalia onion , sliced thinly into half moons, sliced smithfied ham, sauteed, peaches, pitted and diced, sugared nuts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, unsalted shelled peanuts, unsalted, shelled, chopped black walnuts, unsalted chopped pecans, brown sugar, salt, cayenne, chili oil

black beans (seasoned ), mexicorn, black olives (finely chopped ), italian salad dressing, scallion (finely chopped ), avocado (diced ), roma tomatoes (diced ), cilantro (chopped ), hot sauce