14 south white salad Recipes

  • South-of-the-Border Caprese Salad
    white wine vinegar, fresh cilantro leaves, sugar and
    11 More
    white wine vinegar, fresh cilantro leaves, sugar, jalapeno pepper, seeded and chopped, garlic clove, peeled and quartered, salt, olive oil, torn mixed salad greens, heirloom or other tomatoes, sliced, crumbled queso fresco or diced part-skim mozzarella cheese, salt, pepper, fresh cilantro leaves
    30 min, 15 ingredients
  • South Beach Style Warm Chicken Salad
    boneless skinless chicken breast halves, pounded thin and
    17 More
    boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed
    1 hour , 18 ingredients
  • South African Potato Salad
    eggs, white potatoes with skin, green onions, chopped and
    3 More
    eggs, white potatoes with skin, green onions, chopped, sweetened condensed milk, mayonnaise, chopped fresh parsley, for garnish (optional)
    40 min, 6 ingredients
  • South African Potato Salad
    eggs, white potatoes, with skin, green onion, chopped and
    3 More
    eggs, white potatoes, with skin, green onion, chopped, sweetened condensed milk, light mayonnaise, chopped fresh parsley, for garnish (optional)
    20 min, 6 ingredients
  • South African - Curried Carrot Salad
    carrot, onion, white vinegar, sugar, raisins, seedless and
    6 More
    carrot, onion, white vinegar, sugar, raisins, seedless, salt, peppercorn, black, water, cornflour, curry powder
    1 hour 15 min, 11 ingredients
  • South Beach White Asparagus Salad South Beach White Asparagus Salad
    fresh tarragon, chopped, tomato, seeded and finely chopped and
    5 More
    fresh tarragon, chopped, tomato, seeded and finely chopped, extra virgin olive oil, garlic clove, minced, white wine vinegar, lettuce leaf, white asparagus, drained
    15 min, 7 ingredients
  • South African Green Bean Salad South African Green Bean Salad
    fresh green beans, trimmed, oil, lemon juice, salt, pepper and
    2 More
    fresh green beans, trimmed, oil, lemon juice, salt, pepper, sweet white onion, thinly sliced, sliced stuffed green olive
    20 min, 7 ingredients
  • South Meets The Orient A Great New Years Salad South Meets The Orient A Great New Years Salad
    fried chicken (i use 2 breast, 2 legs or thighs) and
    10 More
    fried chicken (i use 2 breast, 2 legs or thighs), green onions, sliced, coleslaw mixture (carrots and cabbage mix), celery, sliced thin, butter, melted, ramen noodles(any flavor ) break into small pieces, sliced almonds, oil, sugar, vinegar (white or apple cider), soy sauce
    5 min, 11 ingredients
  • South Beach Chicken and Raspberry Spinach Salad South Beach Chicken and Raspberry Spinach Salad
    raspberry vinegar or 1/4 cup white wine vinegar and
    9 More
    raspberry vinegar or 1/4 cup white wine vinegar, extra virgin olive oil, honey, orange rind, finely shredded, salt, fresh ground black pepper, boneless skinless chicken breast halves (about 12 oz total ), torn spinach or 8 -10 cups torn mixed greens, raspberries, papayas, peeled, seeded, and sliced or 2 medium nectarines, pitted and sliced
    30 min, 10 ingredients
  • Layered Tuna Salad - South Beach Diet Layered Tuna Salad - South Beach Diet
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into ... and
    4 More
    romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing
    10 min, 5 ingredients
  • Ww 5 Points South-Of-France Potato Salad Ww 5 Points South-Of-France Potato Salad
    uncooked small red potatoes , scrubbed and quartered and
    12 More
    uncooked small red potatoes , scrubbed and quartered, eggs, hard boiled, peeled and cut into 8 wedges, green beans , cut into bite sized pieces, white wine vinegar, dijon mustard, salt, pepper, olive oil, grape tomatoes, halved, red onion, sliced and quartered, black olives, pitted and sliced, capers, parsley, fresh and chopped
    45 min, 13 ingredients
  • Slaphakskeentjies   (South African Onion Salad) Slaphakskeentjies (South African Onion Salad)
    onions, the small pickling kind, peeled , and kept whole and
    6 More
    onions, the small pickling kind, peeled , and kept whole, eggs, sugar, mustard powder, salt, white pepper, cider vinegar or wine vinegar or grape vinegar
    33 min, 7 ingredients




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