120669 south savory chicken saute Recipes

mccormick lemon-pepper seasoning, boneless skinless chicken breast, butter, baby carrots , quartered lengthwise, sliced green onion, chicken broth, flour, sour cream, mccormick parsley flakes

chicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)

broiler-fryer chicken (whole, cut up, skin removed, rinsed and dried ), chayote (peeled , cut in 4 quarters then each piece cut in half), white potatoes (peeled , cut in 4 quarters then each piece cut in half), yucca root (peeled, sliced into 1.5 in wide round pieces, then that piece cut in half), plantain (do not peel, slice into 6 round even slices), head green cabbage , quarted, carrot (peeled , cut into small diagnol slices), whole yellow corn on the cob (each cut into 4 large round pieces), celery, chopped, chopped green bell pepper, chopped onion, cilantro leaf, knorr chicken bouillon (chicken flavor), knorr chicken bouillon (with tomato flavor), cumin, pepper, salt, cooking oil, water

whole chicken (3 1/2 lb), soy sauce, lemon juice, olive oil, summer savory, garlic cloves, pressed, lemon, quartered

chicken breasts (6 pieces, 3.5 oz each), chicken broth , for sauteing the chicken in, salt , plus more to taste, black pepper, freshly ground , plus more to taste, onion, chopped, garlic cloves, finely chopped, chicken broth, tomatoes, diced , with juice, capers, drained, oregano leaves, dried, basil leaves, coarsely chopped

shortening, all-purpose flour, salt, ground black pepper, whole chicken , cut into pieces

skinless, boneless chicken breast halves, sesame oil, chicken broth, rice vinegar, honey, orange jelly beans, crushed red pepper flakes, garlic, minced, minced fresh ginger root, sliced almonds, minced green onions, fresh cilantro sprigs, for garnish

chicken breasts, pounded thin, flour, salt and pepper, to taste, butter, vegetable oil, fresh mushrooms, water, cornstarch, chicken broth, parsley, garlic

chicken breast, flour, butter, oil, mushrooms, chicken broth, cornstarch, dried parsley, garlic powder, black pepper to taste

boneless skinless chicken breasts, pounded to 1/2-inch thickness, flour, salt, black pepper, freshly ground, olive oil, scallion, sliced thin, garlic clove, minced, white wine, lemon juice, diced tomatoes (with olive oil and garlic if available)

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, boneless chicken breast halves, cut into 1 inch pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained and squeezed dry

boneless skinless chicken breast halves, butter, shallot, finely chopped, dry vermouth, whole grain dijon mustard, whipping cream, fresh tarragon, chopped

olive oil, chopped red bell pepper, chopped green bell pepper, chopped red onion, sliced red cabbage, grated peeled fresh ginger, garlic cloves, minced, skinless, boneless chicken breast halves, cut into (1-inch) pieces, chopped fresh parsley, ground turmeric, salt, paprika, frozen chopped spinach, thawed, drained, and squeezed dry

butter, divided, boneless, skinless chicken breasts, pounded to an even 1/2-inch thickness, salt and ground black pepper, yellow onion, diced, cinnamon, curry powder, smoked paprika, baking apples (such as granny smtih or cortland), peeled, cored and finely chopped, cider vingar, water, cornstarch

chicken breasts, pounded thin, flour, salt, lemon pepper, butter (to saute the chicken), olive oil (to saute the chicken), lemons, thin sliced, shallot (small thin sliced ), white wine, chicken broth, fresh lemon juice, heavy cream, flour, lemon basil, fine chopped (you can use regular basil if you can not fine lemon basil), thyme, fine chopped, fresh parsley, fine chopped, spinach pasta, fresh lemon juice, garlic olive oil (2 tbsp olive oil and 1 smashed garlic clove), salt, lemon pepper

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

campbell cream of chicken soup, dijon mustard, boneless skinless chicken breasts (chicken parts work just as well), fresh mushrooms, sliced, carrot, diagonally sliced, broccoli floret, milk, vegetable oil, pepper