266 south powder with Recipes

ground beef, onion, chopped, garlic powder, condensed tomato soup, condensed beef broth, water, chili powder, potatoes , cut into cubes, whole kernel corn, drained, shredded cheddar cheese

brown sugar, paprika, dried onion flakes, salt free chili powder, salt, garlic powder, allspice (optional), bone in pork shoulder, apple cider vinegar, sliced scallion, dinner rolls, split

dry coconut powder, white poppy seeds, sesame seeds, cumin seeds, channa dal , roasted, roasted peanuts, eggplants , about the size of an egg, oil , plus, oil, cumin seed, mustard seeds, onion, chopped, ginger-garlic paste, turmeric, ground cumin, ground coriander, chili powder , to taste, kosher salt, fresh tomatoes, peeled seeded and chopped, water, garam masala, fresh coriander, chopped

part-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips

egg, splenda sugar substitute, cinnamon (i use more ), plain fat-free yogurt, baking powder, ground flax seeds

pork shoulder, cut into 1-inch cubes, oil, onion, chopped, garlic cloves, minced, chicken broth, dried oregano, salt, ground red chili powder, white hominy, drained

onion, chopped, curry powder, turmeric, ripe tomatoes, chopped, chicken, garlic, ginger, potato, cubed (personal preference), salt

tomato sauce, tomato paste, sugar substitute, onion powder, light soy sauce, ground allspice, malt vinegar

vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt

ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney

flank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine

boneless pork chops, 1/2 inch thick, olive oil, flour, yellow cornmeal, ground thyme, salt, black pepper, eggs, sour cream, turmeric, chili powder, salt, black pepper, garlic powder or 1 tsp onion, cayenne pepper, black beans, favorite salsa, recipe

eggs, vanilla, cinnamon, all-purpose or cake flour, sifted, baking soda, baking powder, mayonnaise, water, sugar, unsalted butter, instant espresso powder, vanilla, cinnamon

eggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce

flour, baking powder, salt, sugar, hackled walnuts, chopped dates, coffee, egg, melted butter

lean ground beef, onion, chopped , 1 md, celery, sliced, apples , pared,coarsely chopped, curry powder, beef bouillon, instant, water, mushroom stems and pieces, drained, bananas, peeled and sliced, rice, hot, cooked, unbleached flour, sherry wine (optional)

unbleached white flour, whole wheat flour (coarsely ground if possible), sugar, salt, baking powder, cinnamon, melted butter, eggs, buttermilk, pure vanilla extract, almond extract

reduced-fat ricotta cheese, dried oregano, salt, ground black pepper, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese