3902 south diet friendly saute Recipes

butter, melted, white sugar, egg yolks, cake flour, baking powder, salt, vanilla extract, milk, egg whites, cinnamon sugar, pie shell

cooked rotini, cubed american cheese, cubed monterey jack cheese, evaporated milk, shredded sharp cheddar cheese, diced green chilis, chili powder, tomatoes, seeded & chopped, green onions, chopped

olive oil, dried bay leaves, garlic cloves, finely chopped (1 tbsp), onions, cut into 3/4-inch dice (14 oz), green bell pepper, cut into 1/2 inch dice (6 oz), ground allspice, yukon gold potatoes , maine, pei or 2 lbs other potatoes, peeled and sliced 1/3 inch thick, traditional fish stock (as a last resort) or 4 cups water (as a last resort), canned whole tomatoes with juice, cut into 1/2-inch dice (from a 28-oz can), spicy portuguese chourico or 6 oz andouille sausages, casing removed and sliced 1/4 inch thick, kosher salt & freshly ground black pepper, skinless silver hake , cod, haddock or 2 lbs bass fillets, pinbones removed, coarsely chopped fresh italian parsley (to garnish )

phyllo pastry sheets, butter (or olive oil), feta cheese, crumbled (200g), cheddar cheese, mature, roughly grated (100g), mozzarella cheese, roughly grated , pref smoked (125g), pecorino cheese, roughly grated (50g. parmesan or grana padano can be used), walnuts (50 g, roughly broken , or use pine nuts), peppadew peppers, pickled, finely diced (or use pickled , jarred red bell pepper), spring onion, chopped, white and green parts (about 2 bunches), breadcrumbs, dried (shops often sell it), eggs , largest size, tabasco sauce (or other pepper sauce), milk (or less, see directions )

flour, milk, water, egg, salt, cinnamon, sugar, butter, lemon juice

extra-large eggs , largest size, separated, superfine sugar (caster sugar), peanut butter, flour, baking powder (not soda), salt, milk, vanilla, unsalted peanuts, finely chopped

eggs, part-skim ricotta cheese, herbs (i used tastefully simple s spinach and herb mix)

boneless skinless chicken breasts (split ), green chilies, drained and minced, monterey jack cheese (we used cheddar), fine dry breadcrumb, parmesan cheese (grated ), chili powder, ground cumin (to taste), salt, black pepper, unsalted butter or 6 tbsp margarine, melted

channa dal (bengal gram), urad dal, dried red chilies, coriander seed, asafetida powder

beef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted

whole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese

prepared yellow mustard, lemon juice, brown sugar, ketchup, olive oil, fresh ground black pepper, dried oregano, worcestershire sauce, salt

hamburger, jimmy dean sausage (regular), velveeta cheese, cut in 2 inch squares, canned green chilies, chopped, canned jalapeno peppers, chopped, tomato sauce, tomato paste

extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper

macadamia nuts, chopped, salt, raisins, chopped, shredded coconut, sugar, butter, cream cheese, softened, sugar, vanilla, eggs, flour, baking powder

cooked rice, divided, salsa, sour cream, black beans, drained and rinsed, shredded cheddar cheese, divided, crushed tortilla chips

broccoli coleslaw mix, apple, chopped, chopped walnuts, low-fat blue cheese dressing, crumbled blue cheese

green onion, sliced, water, soy sauce, sugar, lemon juice, garlic clove, minced, pepper, ground ginger, pork , chop suey meat, cornstarch, garlic salt, pepper, chicken broth, milk, peanut butter, green onions, sliced