3902 south diet friendly saute Recipes

lipton 7 vegetable soup mix, sour cream, salsa (your choice mild,medium,hot )

butternut squash, brown onions, finely chopped, garlic cloves, finely chopped or 1 elephant garlic clove, chicken stock, lemon juice, water, strong green chilies or 1 large jalapeno, no pips, finely chopped, melted butter, fresh pouring cream

fresh turnips, leaves and or 5 gallons turnips, roots, you can also use collard greens or mustard greens, water, bacon (i like smoked ) or 2 slices ham, salt

flour (250 g), salt, eggs, milk (about 375 ml), melted butter (30 ml), cognac (or brandy or rum), sugar, cinnamon, ground

cake flour, baking powder, salt, egg, milk, oil (for frying )

english cucumber, washed and cut into 1/4-inch slices, cold water, ice, cucumber, sliced (to garnish )

apple juice, sugar, raisins, chopped walnuts, cornstarch, refrigerated cinnamon rolls (8 rolls per package)

chicken breasts, cut into bite-size pieces, salt, ground black pepper, onion, chopped, garlic clove, minced, chicken broth, ground paprika, broccoli florets, whole wheat linguine, nonfat sour cream

ground chuck, egg (optional), worcestershire sauce, hamburger buns, salt, pepper, prepared guacamole (for topping ), monterey jack cheese

ground beef, onions, chopped, divided, butter, divided, salt , to taste, pepper , to taste, bisto or 1 tbsp other powdered gravy mix, bay leaf, beef stock, curry powder, tomato sauce, stewed tomatoes, apricot jam, vinegar, chutney

pizza dough , ball (1 lb), pizza sauce, fresh garlic cloves, peeled and finely chopped, queso fresco, crumbled, chorizo sausage, cooked and crumbled, green onions, chopped, red chili, thinly sliced, fresh cilantro, chopped

strawberry, hulled and cut in half, oranges, peeled and sectioned, fresh orange juice, honey, bananas, sliced, coconut (freshly grated is best )

butter, sugar, eggs, vanilla, milk, cake flour, baking powder

boneless skinless chicken breast halves, white wine, extra virgin olive oil or 2 tbsp canola oil, white vinegar, basil, dried, crushed, oregano or 1 tsp tarragon, onion powder, garlic cloves, minced

very lean ground lamb, white bread, milk, unsalted butter, yellow onions, coarsely chopped, garlic, finely chopped, curry powder, dark seedless raisins, almonds, fresh lemon juice, mango chutney, large pieces chopped, salt, black pepper, eggs, bay leaves

butter, cream, caster sugar, self raising flour , sifted, strawberry essence, strawberry jam, boiling water, desiccated coconut , as required

roasting chicken, stalk celery, carrot, water, salt, black pepper, smoked pork butt or 1 deer roast, onion, carrot, stalk celery, whole tomatoes, frozen baby lima beans, frozen whole kernel corn, cooking oil, salt, garlic cloves, black pepper, cayenne pepper, ketchup, chicken bouillon cubes, rice, bay leaf